A Step At A Time Therapies with Nicky Edwards

30/12/2025

What is available?

✴️ Child and Teen Therapy
✴️Child and Teen Coaching
✴️Special Guardian Funded Sessions
✴️Adoption Support Funded Sessions
✴️Hypnotherapy Audios
✴️Therapeutic Story Books
✴️Free EBooks
✴️Online Courses

You can find out more at:

Therapy and Audios - http://www.astepatatime.org.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Books & Stories - http://www.adventuresofbrian.co.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Courses - http://dandeliontrainingandedevleopment.com?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

30/12/2025

Looking for resources to help your children?

We are so very very VERY excited to be releasing our very FIRST Workbook!

Our awesome WORKBOOK for our older Brian readers (6/7+) who want to grow their confidence, build their resilience and practice positivity. BRIAN'S LITTLE WORKBOOK TO GROW POSITIVE THOUGHTS is now live in the Amazon shop!

Full of 100 pages of information, activities and worksheets to help us manage worries and develop a positive mindset Brian fans will have tonnes of fun filling in their new workbook!

You can grab your copies by following the links!

https://www.amazon.co.uk/dp/1092699228/ref=cm_sw_r_cp_api_i_2m3VCbAM1MHPH?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

29/12/2025

Did you know that your brain works on a system on patterns.....

Which is why we so often find ourselves re-living patterns and wondering WHY we got ourselves in the same mess again!

My treatments focus on reprogramming you responses so that you can BREAK out of the patterns and start moving FORWARD

http://www.astepatatime.org.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

29/12/2025

The summer holidays can be the perfect time to support mental health. You can find our top ten tips for supporting child mental health here:

BLOG ▶️

Just like that, the summer holidays began. After a long eighteen months, the relief of the holidays and the increased accessibility to favourite activities is much appreciated. However, how can we ensure that we invest in our mental health over the break, so that the return to school is a positive o...

29/12/2025

Should we push through anxiety? Find out here ------->
http://bit.ly/AnxietyBlog?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

29/12/2025

I'm just dropping in to tell you that there is NO requirement for you to spend your life feeling unhappy

If you want to increase your happy factor get in touch

http://www.astepatatime.org.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

28/12/2025

Does your child need a little help with confidence?

Lacking a little resilience and bravery?

Our Balloon and Bubble Adventure Audio uses hypnotherapy to support children to feel:
❤️ more confident
❤️ braver
❤️ build their self-esteem

Find it in our shop at: https://shop.astepatatime.org.uk/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

28/12/2025

Being a parent and navigating the world with a child with an eating disorder can be a terrifying place. There is no rule book and so often you can feel that you are making things 100 times worst.

In this open letter, I explore some of the key themes that I have learnt from my own disordered eating in the past and the core conversations I have with clients on a regular basis....

Be kind to yourself, it's a hard journey and there is no 'one size fits all' approach to recovery:

https://www.astepatatime.org.uk/an-open-letter-to-parents-of-children-with-eating-disorders/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

*This blog is not medical guidance. If you have concerns about your child’s eating behaviours please consult your GP for referral and support.   Dear parent, I know that you haven’t got a clue what to do right now, whatever you say is wrong; too caring and you are ‘suffocating’, too strict ...

27/12/2025

Quite understandably, Brian is a popular feature in our therapy office.

Brian is our inhouse therapy dog, and whilst he is just wonderful, he does need a rest from seeing everyone to be spoilt and fill his own happiness quota

Please check your information packs for the times and days he is available

Email - info@astepatatime.org.uk for an information pack

27/12/2025

When the world lost Robin Williams we sat in shock - how could someone who had bought so much happiness to others be gone? How could they feel so lost that they felt the need to take their life? How is it possible that someone we associated with positivity and inspiration could feel the need to disappear?

The brightest smiles can hide the deepest pain... we can sometimes be so inspired by someones achievements, happiness or attitude that we fail to notice that they are struggling , feeling as though they cannot keep their head above water

In a world where we talk less, socially interact through pictures and status' we can often miss those who are battling demons we cannot see

So just be sure to check in - don't take the illusion for granted - someone may need you more than you realise

http://www.astepatatime.org.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

27/12/2025

Does your child need some help with making friendships?

Do they lack confidence to make new friends?

Or perhaps they don;t believe people will want to be their friends?

In this professionally recorded audio, we use hypnotherapy to support children to develop more confidence in making friends and feel more receptive to friendships.

Find it in our shop at: https://shop.astepatatime.org.uk/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

26/12/2025

Is it your turn yet?

I'm waiting for you - ready to help

http://www.astepatatime.org.uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com