Slimming World in Crayford with Jo

05/11/2023

Have you missed a few weeks, months, or years and feel you need to get back to Slimming World?❤️ Make the most of the great offer this week🤗You’ll get a warm welcome in my groups at VCD Sports Club on Monday & Wednesdays evenings at 5.30 & 7pm💖 contact me (Jo) on 07376 632992 if you’d like more information. We’d love to see you!😍😘😘XX

22/10/2023

❤ Slimming World have a great offer coming for just TWO weeks to entice members who've stepped away from group to step on back ❤

This offer will run in my Crayford evening Slimming World Groups from Monday 30 October BUT I don't want to put anyone off returning sooner…😉

THE SOONER WE GET STARTED THE SOONER WE START SEEING BENEFITS - SO I WILL PERSONALLY HONOUR THIS OFFER ON MONDAY PM 23RD OCTOBER AND WEDNESDAY PM 25TH OCTOBER, AHEAD OF THE OFFER FROM HEAD OFFICE 🥰

Come on home as you have been missed, and if fear of the scales is making you nervous about returning then please remember it is YOU we miss not your dress or belt size❤

My groups are at VCD Sports Club, Monday and Wednesday evenings at 5.30 & 7pm. For information contact me on 07376 632992 , Jo😘XX

01/09/2023

HAPPY SEPTEMBER!! How quickly is this year going?!😲 Excited to be at Sidcup tomorrow, on Saturday 2nd Sept😄If you want to know more about Slimming World, maybe thinking of getting ready for Christmas, or would just love to be a bit healthier, pop along and meet us for a chat - look forward to seeing you😍XX

28/08/2023

I’m here for you - including bank holidays! My Slimming World group at Crayford is open today at 5.30pm, here to keep you on track and support you on your weight loss journey, New members are also welcome and I'll be at VCD Sports Club from 4pm if you'd like to pop along and ask any questions you may have, or you can contact me on 07376 632992 for more info.

23/08/2023

Want to be more active and have fun too? It may help to rethink the 'E' word🤭! Exercise doesn’t have to mean running miles on a treadmill (unless you want to!😀) Loads of regular tasks and daily errands count as workouts - enjoying a boogie🕺, getting vigorous with the hoover, and using stairs instead of a lift are all forms of beneficial physical activity 💪❤️. Pick up lots more tips at my Crayford group on Mondays and Wednesdays!

21/08/2023

🚨 O F F E R A L E R T 🚨

FREE membership in my groups this week – when you commit to either 6 or 12 weeks of slimming success😃💪!

You’ll pay no joining fee and receive a fabulous starter pack containing books, weight loss tracker sheets, food diaries and more – everything you need to get you off to a brilliant start🌟! How many clothes sizes could you drop by Christmas (this year seems to be flying by!)?

Join me at VCD Sports Club tonight or Wednesday at 5.30 or 7pm if you’d like to take advantage of this offer and get started. I look forward to seeing you!! Call or message me on 07376 632992 for more information😊

20/08/2023

Sorry I haven't posted for a while, sometimes things get in the way and you need a 'kick'...what better than the WORLD CUP FINAL!!!⚽️ Soooo excited (and nervy, joys of football/Charlton supporter😂), we’re behind you every step of the way Lionesses🦁! Whatever the result, you’re amazing, have inspired a nation, and we couldn’t be prouder❤️ Wishing you so much luck…come on England!!🏴󠁧󠁢󠁥󠁮󠁧󠁿󠁧󠁢󠁥󠁮󠁧󠁿

08/06/2023

🌟Today is National Best Friend Day🌟

Friend, brother, sister, bestie, mate... show some love for the one person you couldn’t be without (no matter what their pet name is 🤗). Tag your slimming cheerleader below and let them know how much you love them 🥰.

07/06/2023

It’s Global Running Day 🏃‍♀️ 🏃‍♂️!

Did you know that my Slimming World group is taking part in Race for Life? A number of our Crayford group members will be taking part to raise money for Cancer Research UK at Blackheath on Sunday 25 June, along with other local groups👟. Come along and cheer us on🙌, or contact me on 07376 632992 to find out more about how you can start moving more at your own pace with our physical activity programme, Body Magic ❤️

06/06/2023

I love this from inspiring Slimming World member Fiona, who lost 5st 9.5lbs and built healthy mind and body habits along the way - this summer, she’ll be joining in with her children instead of watching them from the sidelines. As a member myself, who couldn't even get onto the floor to join my nephews and niece, but can now join them playing football and cricket, I can totally understand how amazing this feels!😊

“I was fed up of sitting on the sidelines watching my kids’ adventures. Now, I love that I can join in on bike rides, walking and bodyboarding on holiday. They’re so proud of me.”
If you feel inspired and want to find out more contact me on 07376 632992❤️

05/06/2023

It’s National Sausage Roll Day and we’d never miss an opportunity to celebrate this classic snack😋. These flaky, flavour-packed sausage rolls are perfect for picnics, parties and packed lunches – they’re a nifty nibble for a slimming-friendly summer!

Find the recipe here https://bit.ly/3VaoRlU and come along to my friendly Crayford Group at VCD Sports Club tonight, or Wednesday, at 5.30 or 7pm for more roll-y good recipes and Slimming World snack-spiration🙌!

These tasty nibbles are a party food favourite – and they're slimming-friendly too… Let's roll!