10/11/2025
📣CALLING ALL PAST MEMBERS📣
I know first hand how life can take you away from your goals and dreams.
It is so easy to put ourselves last while taking care of everyone else around us.
We always say to our selves “I’ll go back to group when things calm down” or “when everyone’s settled back into a new routine then I’ll go back” I know I’ve said it myself many times.
If previous years have taught me anything it’s that as quick as a quiet moment comes, something else will always crop up and there never seems to be a perfect time.
I also know how it feels when you’ve had a break from group and are worried about what the scales might say.
Please know at my groups there will never be any judgement only a warm welcome back and plenty of support.
There may never be a right time but we will be in this together and I do know that together we are stronger 💪🏻