Body Kind Yoga

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Body Kind Yoga

A space to reconnect with yourself through holistic yoga, for every body.

Inspired by the beautiful nature of the English countryside, Body Kind Yoga was created by a body-positive yogi as a space to help with body acceptance and to connect to your true self inside and out.

13/03/2023

✨What's on this week✨

Hi lovelies, check out what's happening here this week. I've finally got over the nast bug I managed to pick up, so we're now back on track!

Looking ahead to April, I have another Six-Week Beginner's Yoga course lined up, to start on the 18th April, please message me for more details.

Also, although I sadly had to cancel this month's Women's Circle (on such an important month too! 😞) We will be back on the 8th April, still celebrating all things women.

Hope to see you soon!

Natalie 🙏

13/02/2023

✨YOGA THIS WEEK✨

Hello lovelies! Happy Valentine's! ❤

Check out what's happening this week at Body Kind Yoga!

Every Body Yoga is on Mondays @ 6.30pm
Your first class is free with the code FREEFIRST
https://bodykindyoga.com/current-classes/

Starting on the 14th February:
🙏Beginner's Yoga - A Six-Week Course🙏
This course will introduce you to the various elements of a yoga practice, giving you the tools to continue confidently in your yoga journey.
Each class will focus on the holistic nature of yoga, including the asanas (postures), pranayama + kriya (breathwork), and a brief introduction to yogic philosophy.
Perfect for complete beginners or those who are seeking a return to their practice.

Find out more here: https://bodykindyoga.com/current-classes/

Investment: £50
Spaces still available, so book now to avoid disappointment!

Have wonderful week full of love!

Blessings,

Natalie ❤️

11/02/2023

Blessed & less stressed! 🥰

Just led the most wonderful first women’s circle here at BKY! Thank you so much to the ladies who came into the circle!

I can’t wait for next month! See you there?

10/02/2023

Always living in stillness 🧘🏼‍♀️

Join me there TOMORROW for the first women's circle of the year!

https://bodykindyoga.com/womens-circle/

Want to try yoga but not sure where to start? Come along to my six-week beginner's Yoga course, starting next Tuesday @ 6pm.

https://bodykindyoga.com/current-classes/

See you there!

Natalie 🙏

06/02/2023

✨YOGA THIS WEEK✨

Hi lovelies! Welcome to a new week!

As always, Every Body Yoga is on Monday @ 6.30pm, your first class is always free!

This Saturday is the first session of my women’s circle!
From 4pm-5.30pm, I invite you to a space where we can celebrate being women and come together as a community! 🥰 Pay what you want, and join before it’s full!

Link in my bio, or head to my website, bodykindyoga.com

Have a blessed week!

Natalie 🙏🏻

31/01/2023

In a funk? Want to try something new?

Check out my six-week beginner's yoga course!

This course will introduce you to the various elements of a yoga practice, giving you the tools to continue confidently in your yoga journey.

Each class will focus on the holistic nature of yoga, including the asanas (postures), pranayama + kriya (breathwork), and a brief introduction to yogic philosophy.

Perfect for complete beginners or those who are seeking a return to their practice.

Every Tuesday @ 6pm-7.30pm, starting 14th February.

Investment: £50

If you book before the 7th February using the code 'BEGINNEREARLYBIRD' you'll get 20% off!

There are only 10 spots, so book while you can!

https://bodykindyoga.com/current-classes/

See you on the mat!

Natalie 🙏🏻

29/01/2023

✨YOGA THIS WEEK✨

Hello lovelies! Check out what's happening this week at Body Kind Yoga!

Every Body Yoga is back! See you on Mondays @ 6.30pm
Your first class is free with the code FREEFIRST

https://bodykindyoga.com/current-classes/

Coming up very soon:

Starting on the 11th February:

🫱🏻‍🫲🏼Body Kind Yoga Women's Circle🫱🏻‍🫲🏼
An intimate gathering where women can pause and connect together, offering the ultimate support and guidance for each other.
Donation Based. (Suggested Donation: £4)
Starting on the 14th February:

🙏Beginner's Yoga - A Six-Week Course🙏
This course will introduce you to the various elements of a yoga practice, giving you the tools to continue confidently in your yoga journey.
Investment: £50 (20% off with the code BEGINNEREARLYBIRD until 7th Feb)

Spaces still available on both, so book now to avoid disappointment!

Have great week!

Blessings,

Natalie ❤️

28/01/2023

✨NEW WOMEN'S CIRCLE✨

You are invited to this intimate gathering of women in a sacred space. Circles can help heal your body, heart and mind, as well as encourage a deeper sense of belonging to the sisterhood.

During this hour and a half of guided mindfulness & discussion, I hope to create a space where we as women can pause and connect together, offering the ultimate support and guidance, surrounded by pure feminine energy!

If you like what you are hearing, I would be so honoured to hold space for you to experience the transformative power of a women’s circle.

We meet the second Saturday of each month for an hour, starting at 4pm. This is an in-person event, hosted at my yoga studio @ The Barton Poughill, EX17 4LE.

I understand that each of our circumstances are different, so each spot is donation-based, with a suggested donation of £4. To highlight the importance of circles being completely accessible, there is no pressure.

Please click here to find out more and book: https://bodykindyoga.com/womens-circle/

I look forward to welcoming you to this special meeting.

Natalie 🙏🏻

22/01/2023

✨WHAT"S ON THIS WEEK✨

Hi lovelies!

There is no Every Body Yoga this week as I'm on a trip, but we will be back to normal next week. Don't forget that your first class is free!

Coming up very soon:

Starting on the 7th February:
🙏Beginner's Yoga - A Six-Week Course🙏
This course will introduce you to the various elements of a yoga practice, giving you the tools to continue confidently in your yoga journey.
Investment: £50 (20% off with the code BEGINNEREARLYBIRD)
https://bodykindyoga.com/current-classes/

Starting on the 11th February:
🫱🏻‍🫲🏼Body Kind Yoga Women's Circle🫱🏻‍🫲🏼
An intimate gathering where women can pause and connect together, offering the ultimate support and guidance for each other.
Donation Based. (Suggested Donation: £4)
https://bodykindyoga.com/womens-circle/

Spaces still available on both, so book now to avoid disappointment!

Have great week!

Blessings,

Natalie ❤️

16/01/2023

New Year, New You? NOPE! New Year, Still You! 🥰

This year is the time to pay attention to 'you'. The unhealthy attitude that you need to recreate yourself in order to evolve and move forward is completely unattainable, and will cause you stress and disappointment if you don't achieve it.

In reality we are evolving all the time, not just at the beginning of the year. So, if you do want to start something new at this time, like yoga (hint, hint!), begin with the knowledge that the 'you' you are currently is still bloody brilliant. You just become even more amazing as you grow and learn from your experiences.

Yoga & mindfulness is the best tool I have come across to acknowledge this. As we study yoga, we learn to emphasise the best parts, whilst getting rid of the stuff that makes us miserable. Sounds good right?

Join me this year in giving yourself the positive practice of yoga. (All classes will be linked in my bio)

As always, on Mondays I teach 'Every Body Yoga' @ 6.30pm, a group class for every body, helping the mind & body to be happy!

I also teach Private Classes, great if you want to work on being the best you without other people there. DM me for more info.

I am also excited to begin a 6-week Beginner's Yoga Course starting on the 7th February! 🥳 Early Bird discounts are available!

Finally, I am starting a Women's Circle. 🥰 We will meet on the second Saturday each month, and it will be safe space to pause, share & reflect with a group of like-minded women. ALL women are welcome. ✊🏻 Starting 11th February.

Looking forward to seeing you! ❤️

Om Shanti,

Natalie 🙏

06/11/2022

✨YOGA THIS WEEK✨

Find serenity in the calming waters of Every Body Yoga on Monday @ 6.30pm. 🧘🏻

If you want to take the plunge into yoga but not sure how, arrange a private session consult with me! 😌

Go with the flow 🌊

Natalie 🙏🏻

Address

Poughill
Crediton

Website

http://bodykindyoga.com/

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