What are the opening hours?

Wednesday 8am - 6pm Friday 8am - 4pm Saturday 8am - 1pm

Censhō

Uniqueness & authenticity. Embrace the quirks, go with the flow, & let your natural beauty shine! 🤍

11/11/2025

Here’s the secret: it’s you.

09/11/2025

Sometimes becoming your best self looks like:
• Getting the morning sunlight
• A walk in nature
• Switching off your phone
• Choosing peace over pressure
• Flowing instead of rushing
• Dancing in the rain
• Nourishing your skin & your soul
• Letting your body rest without apology
• Turning off the lights early

Because beauty isn’t just seen, it’s felt!

06/11/2025

A whisper to your busy mind: slow down.

You don’t have to solve everything before you can rest. The universe isn’t timing you.

Not lost, just wandering slowly. ✨

31/10/2025

We are earth in human form 🌿

29/10/2025

Becoming a Beauty Therapist.

I saw a reel yesterday that said ‘Rich in life because I have clients that fill my cup’..

And honestly, it couldn’t be more true. The connections, the deep 1:1 chats, the laughter, the quiet moments, and the trust you share with me. Being a beauty therapist is about so much more than treatments, and that is why I do what I do!

When I first started this journey, I don’t think I fully realised how much it would give back to me. The stories, the energy, the kindness - it all fills my cup in ways I can’t even explain.

Life doesn’t always go the way we plan, but it has a funny way of leading us exactly where we’re meant to be. Sometimes, the unexpected paths turn out to be the most beautiful ones.

This career has taught me that connection is everything, and I’m endlessly grateful to each and every one of you who chooses to share a little part of your life with me.

I only hope I can give back even a fraction of what you all give to me.
With love🫶🏼

26/10/2025

A natural, holistic approach where beauty becomes healing.

The language your body speaks when your soul feels seen.

Our role is simply to listen.

Honour the whole of you; the seen and the unseen.
You are made of starlight and stillness.

22/10/2025

No words required!

18/10/2025

Medicine can be the scent of essential oils, a mindful breath, the warmth of touch, or the quiet moment when your body finally exhales.

It’s found in the grounding scent of the earth after rain, the rhythm of your heartbeat, the way the sunlight lands on your skin.

In holistic practice, medicine is connection!

It’s remembering that your body isn’t separate from your emotions, or from nature, or from the energy around you.

Medicine is already within you, sometimes it just needs space, stillness, and a loving touch to be remembered ✨

17/10/2025

The Earth speaks in stillness, and the soul remembers.

A gentle reminder of how important it is to slow down, breathe deeply, and reconnect - with nature, and with ourselves.

Beauty isn’t just what we see in the mirror, it’s how we feel within.

We are nature. We are energy. We are light. Let your soul lead the way!

15/10/2025

The conversations I have with my clients run deep, an amazing part of what I do and I love every part of it. Im all about talking real:

Regulating your nervous system can be extremely hard, especially if you’ve lived in a state of stress, fight-or-flight, or shutdown for a long time.
Maybe you’ve tried deep breathing and felt even more anxious.
Maybe your body doesn’t feel safe enough to relax, even during “self-care.”
Maybe rest feels foreign. Or even unsafe.
🤍 You’re not broken.
🤍 You’re not doing it wrong.
🤍 Your body is protecting you the best way it knows how.
You are not alone.

Nervous system dysregulation isn’t just a “mindset.” It’s often the result of:
⚡️ Unprocessed trauma
🌪 Chronic stress
🚧 Lack of safe connection
🧬 Generational patterns
💤 Burnout
And while regulation is possible, it often takes gentle, consistent, body-based support, not just more willpower or “positive vibes.”

If you’ve been feeling disconnected from yourself, from your body, from your beauty...
Know this:
You’re not broken. You’re just dysregulated.
And there’s a way back.
It starts with safety. With slowness. With sacred space.

Ways to regulate your nervous system today:
🌬 Breathwork
🌞 Sunlight in the morning
🌿 Gentle touch & massage
🧘‍♀️ Restorative movement
🤍 Time in stillness

You don’t need to do more. You need to feel safe enough to soften. Your nervous system knows the way back to balance.

Let’s remind it together.

11/10/2025

I’ve been a bit quiet - can you guess where I’ve been? 😍

Honestly, I’m still trying to land - not just physically, but energetically. Even positive and beautiful changes like travel can be incredibly intense, and the good parts can still be exhausting.

This is something I rarely see talked about: the recovery from joy. From change. From “good things” that still require a nervous system to process. It’s real. And for neurodivergent folks, it’s often invisible.

Ps, getting covid doesn’t help either!

If you’re feeling a bit wobbly, out of sync, or like you’ve lost your footing, whether from travel, life shifts, sensory overload or just being human - I see you.

You’re allowed to take your time. No need to be ‘ready’.
Come as you are ✨

New holistic & wellness rituals being added/offered sooon🤩

Address

Crediton

Opening Hours

Wednesday	8am - 6pm
Friday	8am - 4pm
Saturday	8am - 1pm

Website

http://www.censho.co.uk/

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