SJ Kinesiology

11/02/2026

I love the new science coming through with it's body understandings. I am writing up some new kinesiology modules on some of this.
"Science trained, magically inspired"

08/02/2026

The word 'endurance' sounds as though it means "to continue without cessation," ...however, the word 'endurance' also means "to harden, to make sturdy, to make robust, to strengthen," ....we do not just go on to go on. Endurance means we are making something substantial.
- Clarissa Pinkola Estes (The Handless Maiden)

07/02/2026

05/02/2026

A Fire element muscle, the adductors pull the inner thigh close together, and are associated with the heart protector/circulation sex/pericardium meridian (3 names for the same meridian).
The metaphor, if this muscle is challenged, can be 'time to stop riding the horse so tightly' (imagine thighs gripping on!).
The 'horse' can relates to a long running and intense 'project/goal', a flight or fight situation, or something that is winding us up.
Adrenal health may he indicated here.

03/02/2026

spoiler alert- there are more cranial nerves than just the Vagus 💃😹

01/02/2026

3 glorious days of training the next generation of creative kinesiology practitioners and teachers. Tears, laughs, eureka moments and big hearted camararderie. Joyful ❤️‍🔥
Gratitude to ChaNan from Elemental Medicine wonderful partnership 🌱

30/01/2026

❤️‍🔥

Presentation by Dr. Stephen Porges: 'Love or Trauma – Insights from the Polyvagal Theory' at the Breath of Life Conference, London 2009. Dr. Porges was Profe...

29/01/2026

Just love a big chunky box of hot off the press manuals 👌

27/01/2026

Lesson planning, tech wrangling, hound walking, collaborating, deep dreaming. Course prep takes many forms. Excited to be upgrading the learning experience for my courses.

And a little bug bear...The courses I teach for Creative Kinesiology are Kinesiology Federation verified, are affiliated with the British Complementary Medicine Association and insured by .

This is professional, deep dive, practitioner training. Robust, bonifide 🔥