Journey into Healing

Journey into Healing Reflexology and Meridian Therapy - bringing balance back to body, mind, emotions and spirit.

I support women and men in overwhelm, exhaustion and burnout to reconnect with their inner guidance so they can restore balance in their life and vibrant health.

It's been a while since I've been in this space. This year has been a rather tumultuous one, resulting in me pulling bac...
11/11/2025

It's been a while since I've been in this space. This year has been a rather tumultuous one, resulting in me pulling back to focus on inner healing and keeping my head above water as I navigated my personal challenges and held space for my daughter, getting through GCSE's and starting college with severe anxiety. I have pushed through and kept going, even when I had nothing left.

This year has brought some of the most painful experiences I have ever had to go through, but they were necessary for my growth. We learn and grow the most through difficult experiences.

Today, on the 11:11 portal, I had a rare morning alone at home as both kids were out and I had plans for what I was going to do in that time. The Universe however had other plans and I am so grateful that I listened.

I woke up with zero energy and didn't feel right. I really wanted to get some work done while I had some quiet space, but my Intuition was strongly telling me to STOP. To STOP pushing and to Surrender and Allow. I decided to listen and am so grateful I did.

Instead, I made myself a cacao, anchored myself with Bergamot essential oil, did a card reading and did an activation breathing meditation from , which was so powerful. It brought me back to my centre and my body. I could feel my cells vibrating with energy and resetting me.

It also unlocked my creativity and allowed me to map out something I wanted to create. All thanks to following my Inner guidance instead of doing what I thought I should be doing.

The moral of this story ....

Pay attention to how you feel and trust the guidance that is whispering to you. Trust and Allow. Release control and watch what manifests.

Sending you love and light on this powerful day.








DISCOVER THE POWER OF PLANT MEDICINE 🌱I have used essential oils for decades to support my family and my clients and hav...
27/10/2025

DISCOVER THE POWER OF PLANT MEDICINE 🌱

I have used essential oils for decades to support my family and my clients and have always loved the power of natures medicine. A few years ago I met Emily Mascarenhas and was introduced to dōTERRA essential oils at a workshop she held. I brought the Home essentials kit, which contains the 10 core essential oils to support pretty much anything. I was blown away with how powerful these oils are compared to what I had used previously.

As they are genuinely 100% pure, tested, therapeutic grade oils, you usually only need 1 or 2 drops depending on what you are using them for so they do last a lot longer and are a lot more powerful that what you may be using.

These oils are now our medicine cabinet and everyone in my family now turns to them for support with their health and wellbeing. Even my 19 year old, who used to think I was really weird with all my lotions and potions and 'natural remedies' comes to me for oil recommendations when she isn't feeling well or is struggling with painful periods, because they work.

There are a couple of oil classes being held this week, which I thought I would share, in case you are interested in learning more about how these oils can support you and your families as we head into the cooler months. They can be used on babies all the way through to the elderly, the dilution just varies.

Wednesday 29 October 7pm till 7.45pm - free online class
New Ways - Essential Oils for Holistic Health
https://www.eventbrite.co.uk/e/new-ways-natural-solutions-for-modern-life-tickets-1821936704729?aff=oddtdtcreator

Thursday 30 October 7pm till 9pm - in person class in Exeter
A Natural Medicine Cabinet
https://www.eventbrite.com/e/natures-medicine-essential-oils-wellness-workshop-at-love-food-exeter-tickets-1833623239469?utm_experiment=test_share_listing&aff=ebdsshios

There is also an opportunity to get some beautiful FREE oils if you place an order before Friday 31 October, for new customers. Either through the workshops or reaching out to me for a link.

Any questions, please reach out to me.

Gina

I am a Therapeutic Reflexologist and Meridian Practitioner with 20 years experience and work from home in Crediton.If yo...
17/10/2025

I am a Therapeutic Reflexologist and Meridian Practitioner with 20 years experience and work from home in Crediton.

If you are struggling with health issues, whether physical or mental, I am here to help you.

I hold a compassionate, sacred space where you feel seen, heard, and supported. Where it’s safe to be real and honest, even vulnerable. Where you can slow down long enough to hear your own inner guidance — because everything you need is already within you.

Feel free to contact me for a chat or to book an appointment.






Give a gift of health and wellbeing this Mothers Day.When Mum's redeem their voucher, they will get a FREE gift.Email or...
14/03/2025

Give a gift of health and wellbeing this Mothers Day.

When Mum's redeem their voucher, they will get a FREE gift.

Email or DM me for details.

If you could do with a reset and some help regulating your nervous system, I have some appointments available next week....
14/03/2025

If you could do with a reset and some help regulating your nervous system, I have some appointments available next week.

You will come away feeling grounded, centred and calm, a little lighter than when you arrived.

So if you're feeling overwhelmed, run down, burnt out, frazzled and like you have too much to do and not enough time, Trust me you need this.

Book an appointment and see for yourself.

Gina x

Sore Feet? Stressed Mind? Reflexology Can Help!I offer Therapeutic Reflexology and Meridian Therapy and it still amazes ...
10/03/2025

Sore Feet? Stressed Mind? Reflexology Can Help!

I offer Therapeutic Reflexology and Meridian Therapy and it still amazes me after 18 years of practice, what the feet reveal and how powerful a treatment can be in restoring balance.

If you'd like to find out for yourself, feel free to contact me for a chat or to book an appointment.

Gina x

A friend of mine, Claire Amos, is holding her TRE Workshop in Crediton tomorrow at the Moose hall from 2pm to 4pm. For d...
27/02/2025

A friend of mine, Claire Amos, is holding her TRE Workshop in Crediton tomorrow at the Moose hall from 2pm to 4pm. For details see flyer below. There are still some spaces. I will be there, hope to see you there.

Appointments available in Crediton this week.If you're struggling with a weak immune system, getting recurring illness a...
17/02/2025

Appointments available in Crediton this week.

If you're struggling with a weak immune system, getting recurring illness and infections, feeling exhausted, aches and pains, hormone imbalance, Reflexology can make a huge difference.

I work therapeutically, helping to restore the balance in your body as well as using pure therapeutic grade essential oils.

If you'd like to have a chat to see if I can help you, please contact me.

info@journey-into-healing.co.uk
www.journey-into-healing.co.uk

With love
Gina x

I have some appointments available this week offering Therapeutic Reflexology.If you have any health issues that you nee...
10/02/2025

I have some appointments available this week offering Therapeutic Reflexology.

If you have any health issues that you need support with, I would love to help. I work on a deep level to release any tension in the body so you will leave feeling lighter.

You are welcome to contact me if you have any questions or to book a session.

info@journey-into-healing.co.uk
www.journey-into-healing.co.uk

Best wishes
Gina

Are you struggling with health issues? Do you suffer with pain or injuries? I have worked with a wide range of ailments ...
21/01/2025

Are you struggling with health issues? Do you suffer with pain or injuries? I have worked with a wide range of ailments and I would love to help.

I use Reflexology and Meridian therapy to help restore balance in the body as well as working with the fascia to release tension.

I have some appointments still available this month. Message me if you would like to chat or have a look at my website for more information.

Gina x

My allies today! Woke up feeling exhausted and like something may be brewing. 1 drop of dōTERRA's lemon in some warm wat...
16/01/2025

My allies today! Woke up feeling exhausted and like something may be brewing.

1 drop of dōTERRA's lemon in some warm water to alkaline and energise. 🍋

Will be having 1drop Onguard in warm water throughout the day to boost my immunity.

So grateful to have such beautiful and natural tools. Both these oils can be found in the Core 10 oils in the Family essentials and Home essentials kits. This month you can get a FREE Bubble diffuser with a 150PV order.

Head to my Bio for links, and questions DM me. These oils are powerhouses! 💫💥

Address

Crediton
EX172EA

Opening Hours

Tuesday 10am - 3pm
6pm - 7pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
6pm - 7pm
Friday 11am - 1pm
2:45pm - 5pm

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My story

My journey on the path of natural health and wellness began when I was 21 having ended up bed ridden for a week without the energy to lift my head or get up. I was eventually diagnosed with Chronic Fatigue Syndrome and became extremely sensitive to the effect of allopathic medication.

Back then I was constantly stressed, lived in the fast lane, pushed myself beyond my limits, constantly striving for perfection, not too concerned with diet but more with convenience. I look back at this illness and the tough times I went through and am grateful for the learning and the understanding that I have gained from it. I experienced the effect of depression and the side effects of anti-depressants, the effect of systemic Candida and having to cut almost everything out of my diet so my body could heal. Wanting to try and stay in control, I wanted to push on but my body wanted to rest. It was only when I stopped fighting with myself and once I realised that I had the power to change the way I thought and how I felt that I was able to turn things around and to start healing. I took responsibility for my own health.

During my illness, Reflexology was hugely beneficial offering me time for myself to just Be and helping my body on its journey back to health. In 2003, I had a feeling to just let go and that everything would be alright. I resigned from my job, not knowing what I was going to do but knew that I needed a break from corporate life. I felt a weight come off my shoulders and felt totally at peace.

As soon as I let go and trusted my life fell into place, I met my husband and decided that I needed to study Reflexology so that I could help others. I am truly passionate about Reflexology and the benefits that it offers. I started a 2 year diploma in South Africa in Reflexology and Meridian Therapy with Inge Dougans in 2004 and qualified at the end of 2005 Cum Laude (top 3) and started my practise straight away. Using the Chinese Meridians and Elements as an assessment tool is invaluable in getting to the cause of the imbalance, the symptoms are merely warning signals that the body is out of balance.