Redlands Primary Care - Crediton & Thorverton

10/12/2025

10/12/2025

Join the Healthy Weight for Life Group Redlands Primary Care - Crediton & Thorverton to gain practical tools and support. ☺️

26/11/2025

For some people, symptoms of seasonal affective disorder (SAD) can feel more noticeable or harder to manage during the winter.

But small things can help:

🔵 try some physical activity – anything that gets you moving
🔵 make the most of natural light – getting outside or sitting near windows
🔵 plan for tougher days – shifting stressful tasks or building in more rest

There’s also treatment available if you’re finding things really tough – such as light therapy, talking therapies or medication.

Find out more ➡️ www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

18/11/2025

Our phone provider has identified an issue with our phone lines, which is affecting our teams ability to log onto the phone system and answer calls.
Our provider is working hard to resolve this issue. Please only contact the surgery by phone if absolutely necessary and consider using our online consultation platform as an alternative.

Thank you for your understanding whilst this matter is resolved

11/11/2025

Upcoming Dates: Gentle Yoga and Relaxation at Sandford Parish Hall - please book with Emma on 07719072940

11/11/2025

Fantastic opportunity to join up to our Mindfulness Meetings... please get in touch...

11/11/2025

Are you ready to improve your overall health and wellbeing, but not sure where to start? The free NHS Healthy Choices Quiz has been launched today and is here to help. It only takes 5 minutes... Answer questions about your lifestyle to receive an overall score and personalised guidance to help you live a healthier life.
Take the quiz now: https://www.nhs.uk/hcquiz

11/11/2025

Carers Rights Day... please look out for events happening in the community to support this day. There will also be useful information available in Redlands Primary Care, Bow Medical Practice and Wallingbrook Health Group during next week. Keep up to date on this page, click follow to make sure you receive updates.

11/11/2025

Op COURAGE is a mental health and wellbeing service developed by veterans, for veterans. It doesn’t matter how long you served for or when you left.

If you find life difficult after leaving the UK Armed Forces, face struggles with mental health, and live in England, Op COURAGE is here to help.

Find out more information, visit www.nhs.uk/opcourage