Hungerford Medical Centre

06/02/2026

Think you need urgent dental care?

Urgent dental appointments are now available.
Find out how to get the help you need. Go to nhs.uk/urgentdentalcare

05/02/2026

Today is Time to Talk day, to break the stigma surrounding mental health.

Find out how to access NHS mental health services and where to get urgent help - https://www.nhs.uk/nhs-services/mental-health-services/

You can also find a lot of support at https://www.mind.org.uk

Find out how to access NHS mental health services and where to get urgent help.

04/02/2026

February 2026 is Heart Month.

Your heart age gives you an idea of how healthy your heart is.

This NHS heart age calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes.

Check your heart -

The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

03/02/2026

Just tap the app to easily request your repeat prescription.

You can do more with the NHS App than you realise. Discover what else you can do today.

Tap the NHS App.

31/01/2026

Perimenopause is one of the three stages of menopause. It’s when menopause symptoms start but your periods haven’t stopped.

For many women, these symptoms can affect daily life – from energy and mood to relationships and work.

They can also start earlier for some, which is why recognising the signs and getting support matters.

Menopause will now be part of routine NHS health checks – offered every 5 years to eligible adults aged 40 to 74 – for the first time. By including tailored questions about menopause, more women will be able to get the support they need to manage their symptoms.

More info on symptoms and treatment options: https://www.nhs.uk/conditions/menopause/symptoms/

29/01/2026

For some people, symptoms of seasonal affective disorder (SAD) can feel more noticeable or harder to manage during the winter.

But small things can help:
- try some physical activity – anything that gets you moving
- make the most of natural light – getting outside or sitting near windows
- plan for tougher days – shifting stressful tasks or building in more rest

There’s also treatment available if you’re finding things really tough – such as light therapy, talking therapies or medication.

Find out more http://www.nhs.uk/.../seasonal-affective.../overview/

26/01/2026

Attending your screening appointments is one of the simplest ways to look after your long-term health.

It looks for early signs of certain conditions so that treatment — or extra support — can be offered sooner.

More info nhs.uk/screening

23/01/2026

Raynaud's causes your blood to stop flowing properly to your fingers and toes. When you're cold, anxious or stressed, your fingers and toes may change colour.

Find out more about symptoms and treatment here http://nhs.uk/raynauds

19/01/2026

Is your child's feeling under the weather? It can sometimes be tricky to decide whether they should stay at home or not.

The NHS website has helpful advice on different conditions to help you.
https://nhs.uk/live-well/is-my-child-too-ill-for-school

15/01/2026

How healthy is your lifestyle? Take the quiz to find out!

You'll get NHS apps and advice to show you how to make changes where they matter most.
www.nhs.uk/better-health/healthy-choices-quiz/

12/01/2026

Dry January, 31 days without alcohol.

Stopping or drinking less alcohol can make a big difference to your health. It can boost your energy, help you lose weight, and save you money.

If you are drinking more than you would like, you are not alone. Lots of people find it hard to cut back.

But every small step you take brings you closer to your goals, and even small changes can make a difference.

Find out how to reduce your alcohol drinking and take control of your health with our simple tips and tools. Let’s get started!

Cutting down on alcohol can be a really effective way to improve your health. See our simple tips and practical ideas to help you starting drinking less. Let's do this!

09/01/2026

MMRV is now part of the NHS routine childhood vaccination programme, replacing the MMR vaccine. It protects against measles, mumps, rubella and chickenpox.

Chickenpox is very common and can sometimes lead to serious complications, so vaccination helps reduce the risk of serious illness as children grow.

You don’t need to do anything — you will be contacted when your child is due.

More advice https://www.nhs.uk/vaccinations/mmrv-vaccine/