Osteopathy Works

24/04/2026

Apparently it is day five of World Osteopathic Healthcare week. Be careful out there

22/04/2026

If you need help, in a timely fashion, with an injury we could have the solution. As well as backs and necks we treat ankles, knees, hips, wrists, elbows and shoulders, headaches, arm pain and sciatica and, arthritis. You don't need to visit your GP to see us. If you are in need and want a chat or to book an appointment, call us on 07903439235, or, you can book online via this link: https://osteopathy-works-ltd.au1.cliniko.com/bookings
Hope we can be of some help.

Hands on, face to face injury and pain management -today

15/04/2026

Health Matters.
Pain tolerance

In some recently published research, Anders Pedersen Årnes , PT, MPH, research fellow and advisor at the University Hospital of North Norway, affiliated with the University of Tromsø, observed that regular exercise may raise the threshold for pain tolerance in people suffering with chronic pain.

The study involved more than 10,000 people over an eight year time span. There were a number of conclusions drawn from the study; those who consistently took part in moderate to vigorous exercise regimens benefited the most. It was also noted that even light exercise had a beneficial knock-on effect. Ultimately, anything is better than nothing and regular activity is better that occasional bouts.

Taken from an article in Medscape June 2023.

Hope this helps. If it doesn’t, we are here to do the hands-on bit to get you to where you want to be
https://osteopathy-works-ltd.au1.cliniko.com/bookings
07903 439235.

15/04/2026

Health Matters.

We've posted this before but its worth doing again

Pain tolerance

In some recently published research, Anders Pedersen Årnes , PT, MPH, research fellow and advisor at the University Hospital of North Norway, affiliated with the University of Tromsø, observed that regular exercise may raise the threshold for pain tolerance in people suffering with chronic pain.

The study involved more than 10,000 people over an eight year time span. There were a number of conclusions drawn from the study; those who consistently took part in moderate to vigorous exercise regimens benefited the most. It was also noted that even light exercise had a beneficial knock-on effect. Ultimately, anything is better than nothing and regular activity is better that occasional bouts.

Taken from an article in Medscape June 2023.

Hope this helps. If it doesn’t, we are here to do the hands-on bit to get you to where you want to be
https://osteopathy-works-ltd.au1.cliniko.com/bookings
07903 439235.

15/04/2026

Health Matters.

We've put this out before but it is worth repeating:

Pain tolerance

In some recently published research, Anders Pedersen Årnes , PT, MPH, research fellow and advisor at the University Hospital of North Norway, affiliated with the University of Tromsø, observed that regular exercise may raise the threshold for pain tolerance in people suffering with chronic pain.

The study involved more than 10,000 people over an eight year time span. There were a number of conclusions drawn from the study; those who consistently took part in moderate to vigorous exercise regimens benefited the most. It was also noted that even light exercise had a beneficial knock-on effect. Ultimately, anything is better than nothing and regular activity is better that occasional bouts.

Taken from an article in Medscape June 2023.

Hope this helps. If it doesn’t, we are here to do the hands-on bit to get you to where you want to be
https://osteopathy-works-ltd.au1.cliniko.com/bookings
07903 439235.

07/04/2026

Having some pain after a weekend in the garden? We can help you get back on track. 07903 439235 is our number, if you leave a message we'll call you back for a chat or to book you in to see one of our osteopaths. Alternatively you can book direct, using our online booking system. (even at 3 in the morning!). This is the link https://osteopathy-works-ltd.au1.cliniko.com/bookings:

01/04/2026

27/03/2026

Just in case you manage to break yourself over the Easter weekend we will be open Good Friday morning, Saturday morning and pretty much all day Easter Monday. If you don't ring we'll eat Easter eggs instead. Our booking link: https://osteopathy-works-ltd.au1.cliniko.com/bookings
Our phone number: 07903439235.

Pain and injury management. We are an established osteopathic practise, based in the south east Cheshire town of Betley.

25/03/2026

Getting back into sport or trying a new one now the dark days are behind us but finding you are not shaking that ni**le? Give us a call and we can get you back on the road to fitness and fun: 07903 439235 or book online: https://osteopathy-works-ltd.au1.cliniko.com/bookings

25/03/2026

https://www.facebook.com/reel/1410059853260417

20/03/2026

Digitisation is fast approaching and at some point BT will loose geographic numbers. Our current landline 01270 ........ is supplemented with a mobile number. This number: 07903439235 is the one we have been and shall be using in the future, it will eventually replace the landline. Please add it to your phonebook

Hands on, face to face injury and pain management -today

21/10/2025