Colum Kelly Personal Training and Sports Massage

Colum Kelly Personal Training and Sports Massage With 20 years of fitness industry experience, I can help you achieve your goals! Doesn't matter if it's Fat loss, muscle building, sport specific or strength.

I can get you there!

So what do we think about this then?Over hype?Looking in the wrong direction?Few weeks ago there was a sugar tax to stop...
09/12/2025

So what do we think about this then?

Over hype?

Looking in the wrong direction?

Few weeks ago there was a sugar tax to stop kids getting fat?

No money for sports clubs, gyms etc?

Interested to know your thoughts?

26/11/2025

⭐️What do all these clients have in common?⭐️

The need to SUCCEED.🔥

If you want results,✔️

Got the desire,🤔

But need direction?✔️

Time for action is now!🙌

Not an over night fix, 🌙

Its about putting a system in place that works for you,👌

AROUND YOU!💯

Are you ready?🧐

14/11/2025

For over 20 years I’ve been training women — and if there’s one thing I’ve learned, it’s this:

Women have always trained.💯

The style just keeps evolving.✅️

-I’ve seen weight training rise while step classes faded.👌
-I’ve watched bookcase workouts turn into LBT, then into strength training.💪
-Hyrox take the place of Zumba.🏋️‍♂️

Trends change… but women?

They have been showing up, pushing limits, and redefining what “fitness” looks like every single decade.💯

Don’t let anyone tell you this is new.👏

Women have always been strong.
Always been capable.
Always been committed.

They are not just part of the fitness evolution — they ARE right bang in the middle of the evolution.

Keep lifting.✅️
Keep moving.✅️

The world is finally catching up to what I and other coaches have known for years (20 in my case).

12/11/2025

Something to think about?

How do you feel about this?

Does it resonate with you or know someone?

Its brilliant that people are joining up and want to change their lives, but is it LONGEVITY?

08/11/2025

No injections.
No fad diets.
No “quick fixes.”

Just learning your body.

How to move with intention.✅️
How to eat to nourish.✅️
How to rest like it matters (because it does).😴
How to recover and come back stronger.💪

This is the long game.💯
The self-respect game.✅️
The I deserve to feel good in my own skin game.👌

Let’s build habits that last.
Let’s feel alive again. 🌿💪✨

02/11/2025

Spectating (for now) at the Kite beach event.

Some famous people here it seems, but they do not know me 😆

23/10/2025

Listen to this 🔥

What do we think?

Maybe I should stick to making videos and songs...

As no one watches my high quality coaching 😆.

What would you like a song about next?

Lets do this.....comment below or DM ME!

🔥Personal Training Now Available!🔥The Time to start is NOW!Get expert guidance, structured workouts, and real results.Of...
21/10/2025

🔥Personal Training Now Available!🔥

The Time to start is NOW!

Get expert guidance, structured workouts, and real results.

Offering 1-on-1 and small group sessions — perfect for anyone looking to improve fitness, strength, or performance.💪

PRIME TIME -0600 FRIDAY MORNINGS has now become available. 🔥

This slot will not be around for long, so if you're thinking of needing a coach/PT and need direction....nows the time.

18/10/2025

Yes Donald, the few things we agree upon!

Got to be a certain type of nutter to do squats with no headphones!

Those compliments, I will take!

17/10/2025

Whatever your goals, 🧐
whatever the reason,🧐

You have to WANT IT!🔥

Dont let anyone get in your way of you- achieving them!

Once you know you can, you can't stop!

Break the cycle!

START NOW!!

Address

Everybody Crewe West, The Old Simply Gym
Crewe
CW28SJ

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 9am - 3pm
Thursday 5:30am - 8pm
Friday 5:30am - 2:30pm
Saturday 8am - 12:30pm

Telephone

+447511818249

Website

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