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AGW Sports Therapy

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Crewe
AGW Sports Therapy

BSC first class honours degree in sports and exercise therapy. Mobile appointments for injury assessment & rehabilitation, and Sports Massage
(1)

01/03/2026

I didn’t do a great job at taking more pics this month😅😅 But Feb has flown by, and the work has started for my first deadly dozen (pairs) and Hyrox (relay) 🤪🤪

27/02/2026

Give your recovery days the attention they really need 🫡🫡

Book in via the link in my bio🧬

18/02/2026

For all the yogis out there!!!! This stretch is amazing.

Make sure to warm up first as this is a deep stretch, and try to control your breathing when resting in this position🤩

10/02/2026

Runners, rugby players, footballers, gymnasts, anyone and everyone- single leg stability is so important!!!!

Here’s your reminder to include it in your strength routine 🤩🤩

01/02/2026

Promise I’ll take more pics so next months dump is more interesting 🤪

1. Forcing poppy into snow pics
2. Shoe shopping dreams
3. Peak performance killing us
4. Yog bowl
5. New shoes (so far so good)
6. First time watching Hyrox !!
7. Meat pie masterclass from Nana
8. Sauna time
9. PP full send
10. Self explanatory

20/01/2026

So glad I made this because it reminded me exactly why I do what I do!! 🫶🏼

Go grateful for everyone’s trust in me, and so happy I’ve helped so many of you move and feel better. More to come in 2026 🔥

P.S I was really concentrating on my laces🤣

Address

Holmes Chapel
Crewe
CW4

Website

facebook.com

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