The Reflexology Co. Crewkerne

The Reflexology Co. Crewkerne Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Reflexology Co. Crewkerne, Alternative & holistic health service, 46 South Street, Crewkerne.
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Lucy Bartlett MAR
Reflexologist
Supporting individuals to improve their well-being and reduce stress
Insured and registered with the Association of Reflexologists (AOR)

The best part of being a reflexologist? Hearing the snoring. Seeing the shoulders drop. Getting the “I had the best nigh...
03/03/2026

The best part of being a reflexologist?

Hearing the snoring.
Seeing the shoulders drop.
Getting the “I had the best nights sleep I’ve had in ages message.”

It’s never about doing something dramatic but small subtle changes like giving your body an hour to properly switch off can make all the difference.

I’ve got a few spaces left this month. If you’re interested in reflexology, click the link in my profile to book.

If only mini me could see me now 🥹It’s so easy to get caught up in the stress of everyday life when you’re running your ...
01/03/2026

If only mini me could see me now 🥹

It’s so easy to get caught up in the stress of everyday life when you’re running your own business. Sometimes it’s nice to take a step back and realise… LOOK AT WHAT I HAVE 🫶🏻

Dearest Gentle Reader…It has come to this author’s attention that whilst society concerns itself with soirées, scandals ...
26/02/2026

Dearest Gentle Reader…

It has come to this author’s attention that whilst society concerns itself with soirées, scandals and suitors…

there exists a far more pressing matter.

Stress.

For what good is a promenade through life
if one’s shoulders are raised to one’s ears,
one’s jaw clenched tighter than a corset,
and one’s mind racing faster than a carriage at dawn?

Indeed, many a lady of this fine town find themselves quite overcome by the demands of modern society.

And so…

Might I suggest a most civilised remedy?

Reflexology.

A treatment most restorative,
where tired feet are tended to with care,
frazzled nervous systems are coaxed into calm,
and even the busiest of minds are invited to soften.

No tonics.
No dramatic declarations.
Merely skilled hands, quiet moments,
and the gentle art of allowing the body to rebalance.

Should you wish to secure one of the final March appointments,
I advise you not to delay…

For availability, much like a desirable Duke,
does not linger for long.

Yours in wellness,
Lady Lucy Claire of The Reflexology Co.

I know so many women at the moment are feeling overwhelmed, stressed and running on adrenaline. My reflexology work is c...
26/02/2026

I know so many women at the moment are feeling overwhelmed, stressed and running on adrenaline.

My reflexology work is centred around calming the nervous system and helping you feel safe in your body again.

Ive got 5 appointments remaining in March and thought I’d share in case someone needs a reset.

https://linktr.ee/thereflexologycocrewkerne

Last chance to book reflexology in March! Please use the link in my profile to book your reflexology.
24/02/2026

Last chance to book reflexology in March!

Please use the link in my profile to book your reflexology.

Your shoulder tension might not be your posture problem. It could be stress. When your brain perceives a threat, it acti...
22/02/2026

Your shoulder tension might not be your posture problem. It could be stress.

When your brain perceives a threat, it activates for fight or flight response and your nervous system goes into protection mode.

This causes your heart rate to increase. Your breathing speeds up and your muscles become tense. This is your body protecting you.

However if your body is constantly in fight or flight mode because of stress, your muscles stay tight causing tension headaches, migraines, tight neck and shoulders as well as a tight upper back.

Use the shoulder reflex point on the feet to relieve tension in your shoulders. Let me know in the comments what you can feel.

19/02/2026

An appointment slot has opened up for this Saturday at 3.45pm. Perfect for anyone needing a reset.

Use the link in my profile to book or message me.

07/02/2026

Most of my clients don’t come to me saying
“I need reflexology.”

They say things like:
“I’m exhausted.”
“I wake up loads in the night.”
“I sleep… but I don’t feel rested.”

A client returned after just one session saying she’s sleeping deeper and waking less.
Not because she tried harder.
Not because she forced relaxation.

But because her nervous system finally felt safe enough to switch off.

Sleep issues aren’t always about sleep.
They’re about a body that’s not regulated and stuck a cycle of high alert which the body starts to think is normals.

Reflexology isn’t about fixing you.
It’s about helping your body remember how to rest.

If you’re tired but wired or if rest doesn’t feel restful, your body isn’t failing, it’s trying to communicate with you.

And it deserves support

Send this to someone who needs to hear this.

03/02/2026

Grateful to every client that trusts me 🤍

The ultimate life tip you need to know about stress:it doesn’t just live in your mind, it lives in your body too.That ti...
26/01/2026

The ultimate life tip you need to know about stress:
it doesn’t just live in your mind, it lives in your body too.

That tight jaw, tense shoulders, shallow breathing, constant fatigue…
those are signals from your nervous system that it’s been in survival mode for too long.

You can’t out-think stress.
You have to support your body back into safety.

Small moments of slowing down, gentle movement, breathing, and grounding throughout the day help your nervous system remember how to rest again.

✨ Save this as a reminder to listen to your body.
💬 Share this with someone who feels “mentally fine” but physically exhausted.

15/01/2026

When you’re always on the go, stress becomes your normal so when you finally stop, switching off could actually feel uncomfortable.

Trauma, anxiety, or a loud inner critic can make slowing down feel unsafe, even when you’re exhausted.
You keep pushing through because the thought of stopping feels stressful in itself.

Over time, your nervous system gets used to the pressure so it stays on high alert, even when there’s nothing you need to respond to.

That’s why rest alone doesn’t always bring relief.
Sometimes it’s not more rest you need it’s a gentle break in the circuit.

A chance for your body to feel safe enough to soften, reset, and find a new rhythm.

This is where body-based support, like reflexology, could help your system slow down without force.

If this feels familiar, you might find reflexology a gentle place to start.

12/01/2026

This is heartbreaking 💔

Address

46 South Street
Crewkerne
TA188DB

Opening Hours

Monday 6pm - 9:30pm
Wednesday 6pm - 9:30pm
Saturday 9am - 2pm

Telephone

+447484232835

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