Nikki Proctor - Personal Trainer

21/11/2025

.wise.agility testing out the new kit this week.

The latest addition to her plyometric work is a little weight in the form of this weighted vest.

18/11/2025

Strong Class tonight at 730pm.

I have a couple of spaces left if you fancy booking on!

Why not give it a try completely FOC if its your first time? All abilities catered for, just message me 🥰

Www.nicolajayne.uk

16/11/2025

16/11/2025

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09/11/2025

Www.nicolajayne.co.uk

26/10/2025

❤️

20/10/2025

Throw back for a tuesday!!! Lockdown live workouts... this seems an eternity away.

Who did them with me back then?

Www.nicolajayne.uk

10/10/2025

What a lovely evening tonight with Crick & West Haddon Beavers tonight!!

We had a brilliant fitness session, learning about how our heart works to move oxygen to our muscles and tissues and take away carbon dioxide when we exercise. We checked our pulses to see how hard our hearts were working.

And we had brilliant fun testing our strength and cardiovascular fitness, balance, flexibility and agility!!

Www.nicolajayne.uk