Newmans Renewal

Newmans Renewal It took me years of research, science & training to finally begin to heal myself from Fibromyalgia & Menopause symptoms, all naturally. I am now symptom free!

Kathy Newman is the unique Channeled Healer behind Newmans Renewal, guiding to you move from stress to ease, showing you that energy is easy, and healing is a way of life As a Transformational Coach and Healer for women, I'm really passionate about supporting all you amazing ladies to a natural healing lifestyle, a high vibe life, showing you how easy it is to implement simple ways to start making better health and wellbeing choices to bring your body into balance to be healthy & vibrant. MAGICAL MIDLIFE & BEYOND xx

Good morning beautiful Souls 💕As an Energy Medicine Practitioner for women, I specialise in Integrative Renewal, an insi...
18/11/2025

Good morning beautiful Souls 💕

As an Energy Medicine Practitioner for women, I specialise in Integrative Renewal, an inside out approach, that addresses the root causes of imbalance for comprehensive, whole-system healing. This whole-system approach is vital for women experiencing perimenopause and menopause, helping to restore balance to the mind, body, and spirit during this significant life transition 🙏

​I blend intuitive insights, channeled healing messages and energy techniques, and the frequency of the purest essential oils to bring the whole person, mind - body - spirit, back into alignment. Along with teaching meditation, mindfulness and energy techniques that anyone can use in their everyday life.

Are you ready for a holistic lifestyle?

NewmansRenewal.com

Hello beautiful Souls 💕​❤️ The Core Choice: Love vs. Fear​It’s easy to get lost in the endless vocabulary of human emoti...
14/11/2025

Hello beautiful Souls 💕

​❤️ The Core Choice: Love vs. Fear

​It’s easy to get lost in the endless vocabulary of human emotion - stress, anxiety, jealousy, excitement, peace. But when we strip away the words, you’ll find that every feeling stems from just two core states: Love or Fear.

​Fear creates distance, tension, and lack and
Love creates connection, expansion, and joy.

​The beautiful truth?

We get to choose where we root our feelings.

​Today, make the conscious decision to shift your energy. You can choose to feel in love, in joy, and in connection right now.

​Which choice will you make today?

NewmansRenewal.com

08/11/2025

Woodland *woof* Walk, hidden gem, DuPont Darcon Nature Trail, enterance to the trail is at the back of our Espresso Bar but no need to venture out on your own, the walk is being led by Coffi Kitoko's extended family member - Charlotte, Owner and Founder of Charlotte's Canines.
is a local Dog Walking & Pet Service, serving Cwmbran & Local areas.

We plan to meet and greet our four legged friends at the Espresso Bar first, to grab a hot drink & a free pup cup and then make our way round the trail. We would love to see our lovely, loyal customers and their pooches & offer our local community to join too.
Hope to see you there.

07/11/2025

💕 "Where have my hormones gone?"💕

​Are you ready to stop struggling through the Menopause years and start thriving? ✨

I believe that this huge life transition should be met with wisdom, peace, and deep self-care, not anxiety and overwhelm.

​That’s why I am so thrilled to introduce my brand-new, Heart-Centered Menopause 1:1 sessions, and a Menopause Mentoring Program which will be available very soon!

​These sessions are for woman who know there’s a deeper way to navigate perimenopause, menopause and beyond. It’s where we move past the fear, and gently release the high stress (the cortisol rush around your body) using holistic practices and energy work.

​What You Gain:

​Personalised guidance to restore your energy and claim your power as a Wise Woman/Elder.

​Daily Tools & Techniques: Learn practical, easy-to-use holistic methods—like specific reflexology points and channeled breathwork—that you can use every single day to find instant calm.

​A Life of Less Stress: Keep the life you have, but live it with renewed peace and grounded energy.

​I offer these personalised sessions Online (internationally!) and in person from my welcoming Wellbeing Studios in The Courtyard, Crickhowell and Mamhilad Park Estate.

​If you’re ready to shift from surviving to
flourishing during this beautiful life phase, let's connect.

​Next Step:

​Type the word RENEWAL in the comments to book a 20 minute complimentary chat about how this session can transform your menopause journey, or visit my website below!

Or go to my website to book your session: NewmansRenewal.com

Celebrating picking up my keys 🗝️ 🎉 to my new Wellbeing Studio in Mamhilad Park Estate Wellbeing Hub at  More posts to f...
31/10/2025

Celebrating picking up my keys 🗝️ 🎉 to my new Wellbeing Studio in Mamhilad Park Estate Wellbeing Hub at

More posts to follow over the weekend as I move everything in!!! 🚛😁👌😉.

Exciting times ✨💥⚡💫

28/10/2025

Good morning beautiful Souls 💕

Step back, take a breath, focus on your heart space and feel the love within you....and share it along 🙏

Address

Usk Road
Crickhowell
NP40HZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 2pm - 6pm
Friday 9am - 6pm
Saturday 9pm - 1pm

Telephone

+447568357663

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About

Supporting Women through Pain, Sleep issues, Stress, Menopause etc by gently balancing MIND-BODY-SOUL through Health & Wellbeing Coaching Online, Spinal Energy Massage, Reconnective Healing, Reiki and Meditation. These maybe challenging times, but this is the time to get creative and finally see your beauty, the real you, letting go of your past for a brighter healthier future