Bothy Sound

30/01/2026

February sound baths are up!
Book yours now for a relaxing start to the weekend.

28/01/2026

Comfort update 🤍

For those of you who’ve been to my sound baths at the Yoga Shed, you’ll know I’ve always provided a mat and a pillow.

In 2026, I decided to invest in a bit more comfort and I’m genuinely chuffed about it.

✨ Proper 7.5-cm mattresses
✨ Eye masks that stay put
✨ A strong, comfortable bolster to support your knees and ease your back

All you need to bring is a cosy blanket, settle in, and let the sound do the rest.

See you there 🤍

26/01/2026

What’s coming up at Bothy Sound. My Friday night deep relaxation sound baths are back each month.
Check out the dates and see what works for you. Book your place - bothysound.com

21/01/2026

New Wednesday morning sound session!
Take a break for 40 mins just for you and feel the lasting effects of this calming sound session.
Perfect for those who wish to slow down for a while.
New sessions now avaible to book

16/01/2026

Looking to relax after a busy week? Still spaces left for tonight sound bath journey at The Yoga Shed Crieff Starts 7.30pm
Tickets available at https://buytickets.at/bothysound/2015885

13/01/2026

07/01/2026

New Year · New Sound Baths!
Happy New Year everyone! I hope you’ve enjoyed the festive season with family and friends, and that 2026 is treating you well so far.

I’m really excited to be starting my regular sound baths at The Yoga Shed in 2026.

To kick things off, I have three sessions coming up at the Yoga Shed:

This Friday, 9th January – 7.30pm
The classic Deep Relaxation Sound Journey

This Saturday morning, 10th Jan – 10am
The Saturday Reset - One of the best ways to start the weekend

I’m also very excited to be launching a new monthly midweek sound bath.

It’s called Mid-Morning Reset — a gentle 40-minute session designed for anyone who’d like a quiet pause just for themselves.

The first one is next Wednesday, 14th January at 11am, at the Yoga Shed in Crieff.

These sessions are part of the regular sound journeys I’ll be hosting and form the core foundation of my work in 2026, a rhythm, a ritual and a place I hope you can become a regular with.

Life is always better shared with good people, and it’s always better when we take time to slow down and truly rest.

I hope to see you at one of the sessions. Feel free to comment below or message me if you have any questions and tag your friends if you think they would enjoy it too.

Let’s welcome 2026 with calmness and community Douglas ✨

05/01/2026

January Gatherings 🌿

The year has arrived quietly for me and I’m carrying that same energy into the sessions this month.

January is a time to soften, to rest and to come back into balance after the rush of the festive period.

These sound gatherings are designed to be simple spaces where you can lie back, listen and let the sound do its thing without effort.

This month at :
• Friday evening sound bath
• Saturday morning sound bath
• NEW mid-morning reset
• Yin Yoga & Sound evening with Kelly at

If you’re feeling the need for calm, clarity or a pause to reset, you’d be very welcome.

✨ You can Book via bothysound.com
(Link in bio)

17/12/2025

Bothy Sound is a place to slow down.
Through live sound, listening and shared space, I create experiences that invite rest without pressure, whether that’s in a room together, outdoors or at home.
If you’re curious, you’ll find upcoming sessions, reflections and the Online Bothy here:
https://bothysound.com
Douglas

Transform your wellbeing through sound healing and qigong with Douglas. Personal sessions, workplace programmes and digital wellness journeys for calm, clarity and balance.