Bothy Sound

04/04/2026

Looking for a gift that’s a little different?

Bothy Sound gift vouchers are now available and can be used towards in-person and live online sessions.

A simple, meaningful gift for someone who could do with a pause, a little rest or time to properly switch off.

If someone comes to mind, you can have a look via the link.

🔗 https://bothysound.com/gift-vouchers.html

Have a lovely weekend,
Douglas☀️🎶

03/04/2026

Looking for a gift that’s a little different?

Bothy Sound gift vouchers are now available and can be used towards in-person and live online sessions.

A simple, meaningful gift for someone who could do with a pause, a little rest or time to properly switch off.

If someone comes to mind, you can have a look via the link in bio.

Have a lovely weekend,
Douglas☀️🎶

30/03/2026

Feeling tired but still unable to switch off?
Here is a short moment from my online sound bath.
A gentle space to slow down, breathe and relax midweek.
Live on Wednesday at 7.30pm on Zoom.
Replay included for 7 days.

Book your session: https://bothysound.com

https://youtu.be/Zk9m8Ly2cKo?si=GR1ApZE0tcliwcek

Just 8 minutes to lie down, soften your shoulders and let the sound settle the body.If your mind has been busy, or your day has felt full, this is a simple w...

25/03/2026

Leave your stress at the door

This is your time. Nothing to achieve. Nowhere to be. Just you. Your breath, your body and the sounds.

It is as powerful as it is simple.

And I truly believe it’s one of the most accessible ways to become present and relaxed.

I want to make it easy for you. So I designed online sound baths that you can attend live or watch the replay in your own time.
Intro price is only £5 ( £10 normally)

I really want people to try it and wish for folk that are busy and holding allot for family & friends to have a place they can come each week, just for them.

I am looking for community too. I think we all are.

That’s why I’m also hosting monthly inperson sound baths

I’m enjoy creating these safe, welcoming gatherings where we can all just exhale for an hour and just be.

It’s powerful and it’s relaxing and it’s something I hope folks get allot out of too.

It’s all there on my website, have a look and try it for yourself.
D 😀🏴󠁧󠁢󠁳󠁣󠁴󠁿🎶

23/03/2026

Relax with a sound bath at home!

I want to give people a simple way to slow down and reset, wherever they are.

Designed to help:
* calm the nervous system
* reduce mental noise
* support deeper rest

If you’re short on time, travelling, or not able to attend in person, these sessions offer a simple way to access my unique sound baths from home.

Join live or listen later with a 7-day replay.
Access world wide, No experience needed, just lie down and listen.

Wednesdays · 7:30pm UK (Zoom)
Introductory Price of only £5

Book your place via link in bio

https://bothysound.com

Thanks Douglas ☀️

11/03/2026

Midweek Reset
Many people end the day feeling tired but are unable to fully switch off.

Sound familiar?

On Wednesdays I host a live online sound bath designed to help your nervous system settle and invite deep relaxation.

You simply need to lie down at home and listen.

✨ First session £5
🎧 Live online + 7-day replay

Link in bio. 💚🎶

03/03/2026

Welcome to the family..

Life’s all about balance. You try and work to live and live a good life for yourself and others.

And it’s the same with sound,
You need balance and you need heart.

Welcome to the family!

Join me online every Wednesday at 7.30pm GMT
Or in person every month

No matter where you are in the world everyone needs a little more love in their life 💚🎶🏴󠁧󠁢󠁳󠁣󠁴󠁿

Find out more

~ Douglas

27/02/2026

What Bothy Sound stands for…

I remember when I was first thinking about creating this environment. I was sitting in the very room this video was taken in, wondering what to call it.

I knew I wanted it to be in line with my passion to build a safe space for people to come and relax. Somewhere I could share my love for sound, nature and bringing good people together.

It’s funny, when you take a moment to sit still, the answers seem to come so easily. And so Bothy Sound was formed.

24/02/2026

**Create your own sanctuary at home**

Mid week is a popular time for you to enjoy some much needed TLC.

There are many in-person classes to enjoy but sometimes it is hard to get there, maybe you’re not as able as you used to be or maybe you just prefer to be at home.

That is why I’ve designed these new online sound baths to enjoy anywhere and any time you need it.

Yes joining me live is great but for the entry fee you also gain access to that weeks online sound baths for the next 7 days. Whenever you want and replay as many times as you wish!

In a world where everything seems ‘on demand’ I wanted to invite you to experience my special online sound baths when it suits you.

🌏Join Live or watch the replay
Every Wednesday 7.30-8.30pm GMT
£5 introductory price (£10 standard )
7 days replay

This is your time to relax 🏴󠁧󠁢󠁳󠁣󠁴󠁿🎶
Book at Bothysound.com

I hope it helps to destress & slow down your busy life.
~ Douglas

22/02/2026

**New weekly online sound bath**
Join me on Wednesday nights for a 1 hour deep relaxation sound bath from the comfort of your own home.

Special introductory price of £5 (standard price £10).

Don’t worry if you can’t make it live as you can watch it on replay for 7 days.

This is your time to relax 🎶💚

To find out more and book your place head to bothysound.com

18/02/2026

Upcoming in-person & new online sound bath 🎶
Join me for a super relaxing sound bath either or in the comfort of your own home.

Excited to launch my brand new ‘Online Sound Bath’
On the 25th of Feb - 7.30 - 8.30pm

This is the start of a weekly live online one hour sound bath from my studio in Perthshire.

£5 introductory price (£10 standard) and each sound bath will be available to replay for 7 days.

So even if you can’t make it live, you can replay it for a week. Designed as a deeply relaxing and accessible sound bath.

My in-person sound baths for March are now open to book.
Choose from my Deeply Relaxing Friday night session
7.30 - 8.45pm

Or start the weekend with my 10-11am Relax & Energise sound bath.

Both in person sessions are hosted at the beautiful Yoga Shed in Crieff!

Come along with a friend and feel it for yourself.

To book your place head to bothysound.com or click the link in my bio.

There has never been a better time to slow down and create a little sanctuary either at home or in-person.

Hope to see you there!

Douglas

09/02/2026

What actually happens in a sound bath?

Firstly, it’s got to be said that every sound bath is unique. There is no way to recreate the same sound exactly each time. And each practitioner has different backgrounds, instruments and techniques, that’s what’s so amazing about them.

For me it’s all about setting an intentional place of calm.

From the moment you are welcomed in to the time you step out the door, I want you to feel safe and relaxed.

So it’s all about what can I do to allow that to happen.

For you to:

Feel welcomed
Feel comfortable
Feel relaxed

That’s why I’ve invested in comfort items to hold you.
That is why I play certain sounds at certain times to lower your heart rate, to slow down your breathing, to give you some time for yourself.

So what happens at a sound bath?

The best way is to experience it for yourself 😀
https://bothysound.com