Wellbeing Clinic

18/07/2024

Just to let people know, I will be closing Wellbeing on 7th August 2024.
Thank you to clients past and present for choosing to come to me for your massages. It’s been a pleasure, and I wish you all the best. 😊

21/03/2024

Free mindfulness course delivered by Pain Concern.
They have really useful resources for people living with chronic pain issues.

Join our free 8-week online Mindfulness Based Living Course (MBLC) for people living in Scotland with pain and their carers. This is being run as a joint venture by Pain Concern and Cath Ashby our mindfulness teacher.

Each 2-hour weekly session includes tools and techniques to use in daily life which can help us be more present, deal with life’s challenges and to grow qualities such as self-acceptance. There will be time to share experiences, if you wish to, and feel part of a supportive community. Everyone is welcome!

Get a feel for what to expect at our introductory taster session on Wed 17 April (5.30pm – 7pm) or sign up for the full course starting on Wed 1 May (5.30pm– 7.30pm) 👇
https://ow.ly/eim050QXwPb

19/03/2024

New yoga class at The Yoga Shed in Crieff 😊

05/11/2023

A lovely twinkly memory came up on FB today! This was celebrating 2 years at Wellbeing, now 13 years! ⭐️ 🌟

19/10/2023

I loved my time at the Western School. I’m so glad to see them getting the recognition they deserve.
They set the bar high for all my future CPD training ❤️

GCU Accreditation🤓

We are THE ONLY massage school in Scotland offering university credit rated courses in both Swedish and Remedial & Sport massage!
Our remedial & Sport course is the most coveted course in Scotland due to the knowledge and expertise our head lecturer, Scott Liddell, brings. He has worked with high level athletes all over the country and so the knowledge he passes on to our students is unrivalled.

Our course material & content is audited & assessed regularly by GCU and the Academic Head and Head of Physiotherapy recently came in to observe our teaching practice.
They deemed our teaching & learning to be of an extremely high standard.
They even informed us that prospective physio students who have previously studied with us could have a favourable application for the MSc programme at GCU.

Pretty impressive for a wee school from Ayrshire😅

09/08/2023

Hello! I haven’t posted for ages. Just letting clients old and new know that I’m still in business!
I’ve been doing a course which I’m excited about, but it has also taken up quite a lot of time, so you may have been wondering why my shop is closed a lot.
Just to let people know, I’m available for appointments on most Wednesdays, Thursdays and Fridays between 10-6pm, and also some Saturday mornings.

20/05/2022

Thanks for letting me share, Lynne.
So true!

❤️💜🐾x

20/05/2022

I love it that Nathan talks about his, boot camp family. Just shows, the love and support that goes on in Wayne’s classes.
We humans THRIVE when the conditions are right 😄

17/03/2022

Does anyone fancy this? Great way to get outside, meet other people, and do something absorbing and relaxing for your brain and nervous system.
I know Mike, he’s lovely, and will put you at your ease as soon as you meet him. So if you’re swithering, give it a go! 😄

I'm excited to be running a Gardening for Health project, based at Crieff Community Hospital. There is plenty of evidence that gardening improves our health and well-being. This project has a particular focus on these outcomes and in the process, we will be transforming the garden at the hospital for patients, staff and visitors.

I'm looking for volunteers who want to improve their health and are also be open to learning about gardening. Working in small groups of up to 6 people, sessions run on Tuesdays and Thursdays, 11am-1pm. Please get in touch to find out more.

No prior experience or knowledge of gardening is required.

01/02/2022

Hellooo! I’ve had a few cancellations for Thursday and Friday so if you fancy a massage, please get in touch