Oak Homeopathy

Oak Homeopathy Finding and treating the root of chronic and acute conditions. Your path to a better quality of life

I often recommend this tissue salt - here is a detailed explanation of its action.
14/01/2026

I often recommend this tissue salt - here is a detailed explanation of its action.

CALC FLUOR & Elasticity (Calcium fluoride)
One of the earliest and clearest actions of Calc fluor is its role in elastic tissue.

Not hardness. Not density.
Elastic return.

Schuessler describes Calc fluor as present wherever tissue must stretch and then come back — ligaments, blood vessels, skin, connective tissue, enamel surfaces. The problem it addresses is not weakness, but loss of recoil.

Biologically, elastic fibres (elastin, collagen frameworks) rely on calcium–fluoride complexes to maintain their structural memory. When Calc fluor is sufficient, fibres lengthen under pressure and then resume their original form. When it is deficient, tissues may still stretch — but they don’t fully contract again.

This is why early Calc fluor signs often look contradictory:
▪ dilation without tone
▪ lax tissue alongside hard nodules
▪ sagging paired with thickening

The mechanism matters.
When elastic fibres lose their organising mineral, circulation slows locally. Fluids are not reabsorbed efficiently. The lymphatic system struggles to clear exudates. Over time, this stagnation leads to hardening, thickening, or nodular deposits — not because tissue is “overgrowing,” but because it cannot resolve and remodel itself properly.

This is why Schuessler grouped things like:
▪ varicose veins
▪ relaxed vessel walls
▪ hardened glands
▪ cystic or nodular swellings

under the same mineral logic.

Practical, at-home applications
Noting: Calc fluor is not a quick-fix mineral. It works slowly because it is restoring architecture, not stimulating function.

A very practical use today:
▪ chronic areas that feel both lax and thick
▪ long-standing vein issues
▪ tissues that have “given way” structurally (post-pregnancy, long strain, ageing connective tissue)

This is also why Calc fluor is traditionally taken in the evening — tissue repair and connective remodelling are slower, restorative processes, often undertaken by the body overnight.

If someone expects immediate tightening, they’ll miss the point.
Calc fluor doesn’t force contraction.
It restores the ability for tissues to remember how to hold themselves.

A wonderful mineral with broad impacts 💜Be patient and steady with dosing, and in a month or twos time, you will see wonderful results!

This is a helpful post from Helios - and if you want to learn about other simple fixes for common ailments I am running ...
09/01/2026

This is a helpful post from Helios - and if you want to learn about other simple fixes for common ailments I am running a Homeopathy for Babies and Children course on Saturday 7th March. Here’s the link to sign up. http://www.wixevents.com/viewEvent/v2/5a320577-d87c-404e-9070-56fac34d89a4/9208e1d9-efc7-4ed2-891f-64f4f34583bd

We’ve been experiencing a high number of calls and enquiries regarding flu that seems to be lingering.
Here are some top remedy suggestions for you:
Gelsemium 30c – the classic flu remedy. Chills, shivering, weakness, heavy aches, throbbing headache, sneezing and dry cough. Want to lie down and sleep.
Rhus tox 30c – aches, pains and stiffness with restlessness. Can’t get comfortable. Fever, sweaty in bed, chilly when uncovered, very thirsty for cold drinks.
Bryonia 30c – headache and pains worse from any movement. Must lie still. Dry cough, dry mouth and nose, intense thirst for large quantities of cold drinks.
Eupatorium perfoliatum 30c – severe muscle and bone aches, back pain, headache, sore eyeballs, aversion to light. Thirsty for cold drinks.
China 30c – for weakness and exhaustion after illness. Can alternate with Phosphoric acid 30c for recovery and raising energy levels.

For more products and remedies please visit the winter health section on our website www.helios.co.uk/collections/winter-health

Moths have caused turmoil in our home this year but like any good infection they have precipitated quite the clear-out. ...
09/12/2025

Moths have caused turmoil in our home this year but like any good infection they have precipitated quite the clear-out. Read my latest blog to find out how they have been instructive visitors.

I've been on quite the journey with moths this year.It started with a casually aired observation from the youngest that she'd seen a lot of little moths in her room. This led to a long-overdue sort-through of her clothes checking for holes.As she disappeared off to another one of her Summer of '25 p...

03/12/2025

More UAE patients are turning to homeopathy for mental health support as it offers a holistic, low-risk alternative to conventional treatment. Experts like Dr Yasir Shafi and Dr Harkirat Singh Wilkhoo highlight that homeopathy addresses both mind and body, focusing on emotional triggers and overall well-being rather than just symptoms.

Used alongside conventional care, it has shown benefits for anxiety, depression, bipolar disorder, and even behavioural issues in children. With minimal side effects and no dependency, homeopathy promotes emotional balance, better sleep, and improved quality of life through natural, integrative healing.

Read the article here: https://www.khaleejtimes.com/lifestyle/mental-health/uae-homeopathy-for-mental-health-support

If you’re in Glasgow this evening this is a totally unique and wonderful event!
02/12/2025

If you’re in Glasgow this evening this is a totally unique and wonderful event!

Love this!
02/12/2025

Love this!

🚀 FUTURE-PROOF YOUR HEALTH: Why homeopathy is tomorrow's medicine today

While healthcare costs spiral out of control and antibiotic resistance grows, homeopathy offers a glimpse of medicine's sustainable future... 🌍

Think about it: personalised treatment based on individual constitution rather than disease labels. Gentle remedies that support rather than suppress natural healing. No side effects, no resistance, no environmental toxicity.

This isn't alternative medicine - it's advanced medicine that's ahead of its time! 🔮

As conventional medicine recognises the limits of the "one-drug-fits-all" approach, homeopathy's individualised model looks increasingly sophisticated. Precision medicine? We've been doing it for 200 years!

The growing interest in epigenetics, psychoneuroimmunology, and systems biology validates principles homeopaths have always understood: everything is connected, and healing happens from within.

Smart healthcare consumers are already making the shift. They want practitioners who spend time understanding them as individuals, treatments that address root causes, and approaches that enhance rather than compromise their natural healing abilities.

The future belongs to those who embrace evolution over tradition. 🦋

Are you ready to be ahead of the curve?

Visit our website for more info or book a consultation with one of our experts.
Link: https://homeopathy-uk.org/
Faculty of Homeopathy

For anyone needing any tissue salts New Era have 20% off until Monday 1st December.  I probably recommend Combination D ...
28/11/2025

For anyone needing any tissue salts New Era have 20% off until Monday 1st December. I probably recommend Combination D for skin issues, Q - the Teething mix for bone repairs, growing pains and of course teething more than the others. And No 4 Ferr Phos to help with iron absorption and No 6 Kali Phos for calming the nervous system and helping with concentration.

New Era single cell tissue salts and combination remedies are back in the UK, with the new "FastMelt" tablets, and Biotin. New Era salts are rapidly absorbed...

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Improving your quality of life

If you have woken up and thought “Today I want to get to the root of this problem” - then CONGRATULATIONS!!! You have made the first step towards taking back control of your health. I will sit down with you and between us we will work out how to go about re-setting your body so it can fix you. Patients often say they felt a weight lift after their first appointment. And I know you’re on the road to recovery when you say “I feel like my old self again”.