InCondition Soft Tissue Therapy

InCondition Soft Tissue Therapy BETH SALMON BA(hons). PGCE. MSTA. CIMSPA
Remedial Sports and Clinical Massage Therapist.

Currently Studying L5 Soft Tissue Therapy - which is the gold-standard qualification in the UK in Soft Tissue Therapy - assessing and treating pain and injuries

CHRISTMAS GIFT IDEA 💡 Buy a loved one the gift of a massage for Christmas. It’s such a busy time of year a massage is so...
04/11/2025

CHRISTMAS GIFT IDEA 💡 Buy a loved one the gift of a massage for Christmas. It’s such a busy time of year a massage is something to look forward to and how better to show you care. Limited vouchers available so please be quick. Buy online or message me directly for a physical voucher and envelope .

Group Walks now available to book. First 2 walks next week at St David's Airfield Optional - You will also be able to jo...
28/10/2025

Group Walks now available to book. First 2 walks next week at St David's Airfield

Optional - You will also be able to join our STRAVA club and see what others doing and keep track of your walks and fitness.
https://in-condition.janeapp.co.uk

Supporting Breast Cancer Awareness- Looking forward to speaking at tomorrow’s charity event. I will be talking about how...
22/10/2025

Supporting Breast Cancer Awareness- Looking forward to speaking at tomorrow’s charity event. I will be talking about how Therapeutic Touch is an innate part of our human development and how we can do some simple techniques to promote wellbeing in ourselves and our loved ones.This is an amazing cause please come out and support. All who attend will get a voucher for money off a treatment with myself. Now to find something pink to wear 💕🌸💗

NEW FOR NOVEMBER- InCondition Walks - “Walking is the best Medicine” I will be running small-group walks designed to su...
18/10/2025

NEW FOR NOVEMBER- InCondition Walks -

“Walking is the best Medicine”

I will be running small-group walks designed to support recovery, weight loss, fitness, and mental wellbeing — all out in the fresh air.

Led by me , Beth — Soft Tissue Therapist, Gym Instructor and Fitness Instructor,each walk focuses on safe movement, strength , mobility and feeling good in your body.

🥾 Walk options:
🌸 Beginner / Recovery Walk — 1 mile • 30 mins
🌿 Intermediate / Fitness Walk — 2–4 miles • around 1 hour

💷 £5 for InCondition clients • £8 for others
(Max 8 walkers per group — spaces are limited!)

đź“Ť Pembrokeshire
đź“… Weekly walks starting soon

✨ Come as you are — leave feeling lighter, looser, and uplifted.
👉 Message to register your interest and join the first walk or to find out more!

What can we learn from watching animals have a massage? Anyone who knows me knows how much I love my animals and to mak...
14/10/2025

What can we learn from watching animals have a massage?
Anyone who knows me knows how much I love my animals and to make sure they have the best my dogs and horses get regular manual therapy treatments from veterinary practitioners. What I love about watching my animals have treatments is that they show us how powerful touch and massage can be. They truly relax, take deep breaths and feel so much better afterwards. It’s a reminder to us all that we all need to take care of our bodies. So it can’t just be a placebo can it? We too can benefit from regular treatments. Human and animal.

What is a Soft Tissue therapist? “A soft tissue therapist is a healthcare professional who uses a person-centred approac...
29/09/2025

What is a Soft Tissue therapist?
“A soft tissue therapist is a healthcare professional who uses a person-centred approach to assess, treat and rehabilitate minor and chronic muscular skeletal pain and injury, using a range of techniques including therapeutic massage, advanced soft tissue work, neuromuscular techniques and movement based rehabilitation within a biopsychosocial framework of care. We aim to assess underlying causes of pain, improve physical and emotional well-being, and share knowledge on movement, exercise and lifestyle factors that may influence long-term improvement or management.”

ATTENTION HORSE RIDERS!!! - Do any of these sound like you? Pain & MobilityDo you struggle with tight hips after long ...
24/09/2025

ATTENTION HORSE RIDERS!!! - Do any of these sound like you?

Pain & Mobility
Do you struggle with tight hips after long rides?
Is lower back pain limiting your time in the saddle?
Do you feel stiffness after mucking out or schooling sessions?

Performance & Balance
Do you find it hard to sit deep and balanced in the saddle?
Does your body feel crooked compared to your horse’s movement?
Are you noticing your horse mirroring your tightness or imbalance?

Breathing & Energy
Do you ever feel you hold your breath while riding?
Would you like to ride with more ease, flow, and energy?

Progress & Goals
Are aches and pains holding you back from progressing in training?
Do you want to feel stronger, lighter, and more connected with your horse?

22/09/2025

What is Soft Tissue Therapy? Do you do Deep Tissue Massage?

22/09/2025

Massage therapy supports you keeping moving and being able to do the things you love to do. This week my clients include a farmer, builder, golfer and an equestrian all booked to ensure they can do what they need to each day. It’s not only about hobbies but keeping well for jobs and everyday tasks like driving and walking the dogs. Book now to keep yourself InCondition.

Address

Croes-Goch

Opening Hours

Wednesday 4:30pm - 6:30pm
Friday 4:30pm - 7:30pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when InCondition Soft Tissue Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to InCondition Soft Tissue Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category