Align to Rise

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Align to Rise

Sound Healing, Yoga, Wellness

22/03/2026

Join me for our monthly Sound Bath co
Wednesday, April 1st
7:30PM - 8:15PM

A space to pause, breathe and receive. Relax and be held in a symphony of Sound with a Crystal Alchemy Sound Bath.

Tune inwards and recalibrate the nervous system. No doing. Simply receiving frequencies of love and peace. Leave aligned and in your personal harmony 🦋✨

This is a magical space and I look forward to seeing you there! x

06/03/2026

Join us this Sunday!
March 8th
Codes of Lemuria - Autumn Day Retreat 🍁

If you feel the call, we have a few more spaces and you are meant to join us!

A beautiful day to tune into the heart, nature, community and the frequencies of Lemuria

What to expect on the day:
🐚Opening circle at the beach
🐚Release and support your nervous system with a Metal Element Yin Yoga class and a Crystal Alchemy Sound Bath at Freshwater Wellness Centre
🐚Align in the heart and create an Intention for the Autumn Season ahead
🐚 Lemurian Circle with meditation, sound, channeling, Reiki, and supported with a Crystal Grid
🐚Nourish and ground with a Vegan Lunch

01/03/2026

Join us this Sunday, March 8th
Codes of Lemuria - Autumn Retreat 🍁

We love these retreats!

Facilitated by
Claire
Kristen
Mel

This container is set with powerful intention by us for deep transformation, expansion and embodiment of your inner light.

Tune into the elements and seasonal shifts.
Ground and harmonize your nervous system.
Open your inner awareness and expand in Light.

What to expect on the day:

Open Circle and connection at Turrimetta Beach

Release and support your nervous system with a Metal Element Yin Yoga class with Crystal Alchemy Sound Bath at Freshwater Wellness Centre

Align and create a Sacred Intention Crystal Grid

Nourish and ground with a Vegan Lunch

We hope you join us!

Link in bio 🪷🌊

23/02/2026

A 1:1 private Crystal Alchemy Sound Bath recently. 🎶💎🎶

Music is Medicine.

Our nervous system sighs and peace flows.

03/02/2026

Rest in Sound, Thursday February 5th
7PM - 8PM

Come join me tomorrow night!

Immerse yourself in the soothing sounds of crystal singing bowls that will help you relax, unwind, and find inner peace. Deeply relax and melt into a soundscape of premium Crystal Tones Crystal Alchemy singing bowls, crystal harp, monolina, chimes and other sound healing instruments.

Tune inwards and allow for healing vibrations of 528 hz to wash over you, the frequency of DNA repair, miracles, and unconditional love.

Deeply relax and effortlessly enter states of optimal healing for total mind-body wellness.

Come as you are. No doing. Simply receiving 🫴

Your heart and mind will sigh and thank you 😍

Link in bio 🌟

31/01/2026

Join me to Rest in Sound ✨💜🎶
Thursday, February 5th
7PM - 8PM

My first offering of 2026 ✨🎶💜

Immerse yourself in the soothing sounds of crystal singing bowls that will help you relax, unwind, and find inner peace. Deeply relax and melt into a soundscape of premium Crystal Tones Crystal Alchemy singing bowls, crystal harp, monolina, chimes and other sound healing instruments.

Tune inwards and allow for healing vibrations of 528 hz to wash over you, the frequency of DNA repair, miracles, and unconditional love.

Deeply relax and effortlessly enter states of optimal healing for total mind-body wellness.

Experience a guided visualisation woven into the sound journey. Energetically leaving aligned, balanced, and with improved physical and emotional wellbeing.

Join me friends! 💜
Link in bio

06/12/2025

Join us for Floating Sounds 💜🌌🎶
Aerial Sound Bath and Reiki Experience
Sunday, December 7th
6:30PM - 8PM

Don't miss our last incredible Floating Sounds of the year!

Held by and myself!

We love creating this space 🌌 💜🎶 Soothe your nervous system and come Float in crystalline frequencies. Total bliss. Fully held and supported in the hammock and leave feeling lighter and brighter for your Holiday Season ahead.

🎶✨ What to Expect ✨🎶

Immerse yourself in the soothing vibrations of Tibetan bowls, premium crystal alchemy bowls, chimes, crystal harps, and harmonic frequencies as you float in hammocks, embracing a state of zero-gravity bliss. No Yoga poses are involved, just pure relaxation. ✨

Experience a Reiki and heart radiance energy cleansing designed to align your chakras, reconnect you to your heart, and bring clarity to your mind.

Float away from the evening feeling lighter, brighter, and in vibrational harmony.

We hope to see you there! xx

02/12/2025

Join me this Thursday, December 4th to
Rest in Sound
7PM-8PM

A beautiful hour to soothe, restore, and align our nervous system. Just breathe. Just be.

Allow a symphony of sound to dissolve tension, open the heart, and lift your Spirit ✨

Feel illuminated as you head into the Holiday Season.

Hope to see you there, it is the last one of the year! X

Link in bio 💫

16/11/2025

Join me this Wednesday, 19th November
Monthly Sound Bath co
7:30PM-8:15PM

Come for a tune up! Deeply rest and immerse in crystalline sound. Be held in an Angelic Harmonic landscape with crystal alchemy singing bowls, crystal harp, and other sound healing instruments.
Softly dissolve tension and stress.
Leave feeling aligned, balanced, and in your personal harmony
✨🎶✨

04/11/2025

Join us for Floating Sounds 🌌✨💜
This Sunday, November 9th
6:30PM-8PM
Transform Yoga Pilates Aerial

Aerial Sound Bath and Reiki Experience 🌌✨💜

Join us for a celestial evening where the ethereal realms of sound and energy healing converge!

Led by and myself

🎶✨ What to Expect ✨🎶

Immerse yourself in the soothing vibrations of Tibetan bowls, premium crystal alchemy bowls, chimes, crystal harps, and harmonic frequencies as you float in hammocks, embracing a state of zero-gravity bliss. No Yoga poses are involved, just pure relaxation. ✨

Experience a Reiki and heart radiance energy cleansing designed to align your chakras, reconnect you to your heart, and bring clarity to your mind.

Float away from the evening feeling lighter, brighter, and in vibrational harmony.

We hope to Float with you! x

Link in bio! 💜✨🌌🪽

03/11/2025

Join me this Wednesday!

Rest in Sound
7PM - 8PM

A shift from our regular Thursday this month!

Tend to your hearts and say yes to an hour of Crystalline Sound Medicine.

Unravel.
Soothe.
Restore.

Be held in a symphony of sound of crystal Alchemy bowls, crystal harp, monolina, chimes, and other sound healing instruments.

Leave feeling bright, clear, aligned and in peace.

We will tune into the frequency of Gratitude 🙏

Hope to see you there! X

Address

Cromer
2099

Website

http://www.aligntorise.org/

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