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Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 1pm

Oak Park Clinic

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United Kingdom
Crondall
Oak Park Clinic

A multidisciplinary health and wellbeing practice. Based in Crondall, Farnham.

Offering Structural, Cranial and Paediatric Osteopathy, Nutritional Therapy, Acupuncture, Sports Massage, Swedish Massage, Indian Head Massage, Maternity Massage, Hypnotherapy, Reflexology, Counselling, Psychotherapy and COMING SOON, Occupational Therapy.

06/11/2025

What Our Patient Says! “I can’t thank her enough for the help she has given me and would recommend to anyone.”

This patient kindly allowed us to share her before and after photos following a course of C-section scar therapy with Kate and the results speak for themselves. 🌿

C-section scars can sometimes cause tightness, restriction, or discomfort long after healing on the surface. Our specialist scar therapy works gently to:
✨ Improve tissue mobility and circulation
✨ Ease tightness or pulling sensations�
✨ Help reconnect you with your body

Every scar tells a story and with the right support, it can be one of recovery, resilience, and renewal.
Take a deep breath… and imagine moving freely again, feeling comfortable, confident, and connected to your body.

Now’s the perfect time to begin that journey.�Book your free in-person 20-minute consultation with Kate today, and let’s help your body find balance, comfort, and ease again. 🌿

https://oakparkclinic.au1.cliniko.com/bookings?business_id=11279&appointment_type_id=1807337596926297188

03/11/2025

Stay tuned this month as we explore how osteopathy, acupuncture, pregnancy massage, and scar therapy can support every stage of your journey, from fertility, pregnancy related discomfort and birth preparation to postnatal recovery. 💛

We’ll be sharing insights on:
🌿 How osteopathy can ease pregnancy-related aches and pains�
💆‍♀️ How acupuncture can support fertility and prepare your body for birth�
🤰 The benefits of pregnancy massage for relaxation, circulation, and comfort�💫 How scar therapy can support healing after a C-section
Our focus is on helping you feel informed, supported, and empowered through every stage, because your wellbeing matters, before, during, and after birth.

27/10/2025

✨ At Oak Park Clinic, change is at the heart of everything we do ✨
Sometimes it’s rebuilding strength, sometimes it’s reshaping habits, and often it’s shifting the way you understand or approach your health.
Challenge is part of the journey! But, with clear guidance, honest support and a plan built just for you, those challenges lead to lasting change. 🌱
Because if it doesn’t challenge you, it doesn’t change you. 💪

21/10/2025

🌿 Meet Bernie, one of our brilliant massage therapists here at Oak Park Clinic!

Bernie is a keen runner herself, which gives her a real understanding of the demands training can place on the body. She’s passionate about helping people recover, reduce injury risk, and feel their best! Whether you’re training for an event, just getting started, or simply want to move with more ease.
Her goal? To support you with tailored treatments that keep you strong, active, and doing the things you love. 💪

16/10/2025

🚦 Not sure when to run through pain and when to stop? The traffic light system is a simple guide:

🟢 Green: Pain stays below 3 out of 10 and eases as you warm up. That’s usually okay, but it’s
also a sign to think about recovery strategies: maybe a lighter mileage week every 4–6 weeks,
getting a sports massage, or mixing in some cross-training to increase your load tolerance.

🟠 Amber: Pain is mild to moderate and stays the same throughout the run. This is a good time to
consult a healthcare practitioner (like one of our osteopaths😊 ). With the right rehab plan and
smart training adaptations, you can often keep running while sorting it out.

🔴 Red: Pain is mild to moderate but, gets worse during the run or, is worse afterwards and in to
the next day. That definitely needs to be seen by a healthcare practitioner. And it’s a stop signal,
you shouldn’t keep running until you’ve got a clear plan in place.

Your body is giving you signals, listening to them is the key to staying injury-free and running long-
term. 🌱

Disclaimer: Every one is different and this is just an example of a rough guide you can use to help
guide you in what to do when new niggles present themselves. But not all painful presentations will
fit this framework perfectly - we are human afterall 😊

If you have new or worsening pain that is
concerning you it is best to get it checked out by a healthcare practioner who can help guide you
further.

13/10/2025

🏃‍♀️ Running injuries happen, but you don’t have to face them alone.

At Oak Park Clinic, our osteopaths Mia & Nicola specialise in sports injury treatment and rehabilitation, while our massage therapists Laura & Bernie (keen runners themselves!) know exactly what it takes to keep you moving pain-free. 💪

Whether it’s recovery, prevention, or performance, we’re here to help you run stronger, for longer. 🌱
👉 Got a running niggle holding you back? Book an appointment today and let’s get you back on track.

27/09/2025

💫 Our bespoke Massage Therapy combines Sports Massage, Deep Tissue and Swedish Massage techniques to create a fully personalised massage experience!

Our professional massage therapists take the time to discuss your specific needs, preferences and goals, ensuring that your massage session is completely tailored to you.

Whether you’re seeking relaxation massage, muscle tension relief or need targeted treatment for a specific injury, we adjust both the pressure and techniques to suit your requirements!

25/09/2025

Investing in your health is never an expense, it’s a commitment to a stronger, healthier future. We’re here to guide you with clarity, care, and a plan built around you 🌱😊.

Address

The Old Parsonage, Church Street
Crondall
GU105QQ

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+441252850800

Website

http://www.oakparkclinic.co.uk/

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Restoring you and your family to health and wellbeing

We are an amazingly passionate, highly qualified team, built up with the sole purpose of aiding you to better health. Be it reducing pain, improving you gut health or stress management, we have therapists who are waiting to walk you through the next steps towards your goals.

We pride ourselves in being a family friendly clinic through and through. From treatment to aid in fertility issues to treating babies and children through to feeling at ease with being able to bring your children in with you whilst you have your treatment, we welcome it all. Whatever your age or circumstance, Oak Park Clinic is there for you and accommodate whatever life brings.

Our beautiful surroundings within the heart of Crondall Village provide a sanctuary for us all. Light, peaceful rooms give the perfect healing space for you to be welcomed in to.

Offering Structural, Cranial and Paediatric Osteopathy, Acupuncture, Nutritional Therapy, 1:1 Physio Led Pilates, Sports Massage, Swedish Massage, Indian Head Massage, Maternity Massage, Postnatal and Breastfeeding counselling, Hypnotherapy, Reflexology, Psychotherapy and ScarWork.