YOGA WITH LISA, Howden-Le-Wear, Crook (2026)

In Vinyasa style yoga we flow dynamically from one posture / asana to the next whilst connecting with the breath. I encourage students to flow at their own pace and to move intuitively in a way that their body needs. I offer variations and modifications to make my classes accessible to all no matter where practitioners are in their yoga practice.

30/01/2026

Join me for a Tropical FGF 20th Feb from 6:30-8:30pm.

There will be yoga, sound and a Tropic twist thrown in there.

I'm really keen to weave my love for Tropic skincare into my yoga offerings.

There will be no sales pitch, just the experience of the beauty of Tropic products weaved into the evening.

Sound like a little bit of you? Get yourself booked or DM for further details 💚💚💚

28/01/2026

Taking January off teaching yoga this year is not a decision I took lightly but it was the right decision on so many levels 🙏

As well as teaching yoga and offering my energy work, I run the admin side of my husband's extremely busy business including finances and I had a massive backlog of work that I needed to catch up on.

I've been running on empty for months and I knew towards the end of last year that I just couldn't go into 2026 like this if I wanted to avoid complete burnout.

I've missed teaching yoga and seeing my lovely students but February is almost here and I'll be back in the studio.

Thank you for your patience and to those of you that have already started to book for next week.

Looking forward to seeing you all next week my loves 💫🤍✨

26/01/2026

To my lovely FB followers. If you don't follow me on Insta, I'd really appreciate you doing so 🙏

24/12/2025

Wishing you and your families all the magic that this season brings ✨🤍🙏

And for those that struggle this time of year, sending love and strength 💛

Thank you to anyone that's supported my wellness business this year and to those that follow, like and comment. Thank you for being here 🙏

Look after yourselves and your loved ones, and I'll look forward to catching up in 2026. ###

19/11/2025

Intentional/conscious/mindful breathing 🫁

When we breath with intention our breath supports us and works for us rather than against us 🤍

Breathing in this way brings our nervous system into a state of calm and supports us through stress and anxiety.

Long slow deep breathing also supports our cardiovascular system and increases lung capacity 🫁

How easy it is to achieve this magic ✨

Address

Howden-Le-Wear
Crook
DL158AD

Website

https://bookwhen.com/ywl#focus=ev-sooy-20230403200000, https://bit.ly/3yLdZ3m

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