Armstrong Health

Armstrong Health Armstrong Health Specialists offer:
- Health MOTs
- Food intolerance testing
- Nutrition consultations
- DNA analysis
- Metabolism identification

Armstrong Health Specialists offer:
- health assessments
- intolerance and allergy testing
- nutrition consultations

DAY 1 / 30Same person. Same effort. Very different outcome.The difference was understanding her body.Before working with...
29/12/2025

DAY 1 / 30

Same person. Same effort. Very different outcome.
The difference was understanding her body.

Before working with us, Abbie:
• Felt uncomfortable in her own body
• Struggled with bloating and stubborn fat
• Was doing “the right things” with little reward

The turning point? Discovering which foods her body didn’t tolerate well.

Once those triggers were removed and nutrition was personalised:
✔️ Bloating reduced
✔️ Energy improved
✔️ Fat loss became easier
✔️ Confidence came back

If you’ve ever felt stuck despite trying hard, this is your reminder 👇
You’re not broken. You just need clarity.

📩 DM RESET or tap the link below to start your own journey.

https://armstronghealthspecialists.com/products/intolerance-testing

Day 1 of 30. Real people. Real results.

REAL PEOPLE. REAL RESULTS.For the next 30 days, we’re sharing one real transformation every single day.No filters.No fad...
28/12/2025

REAL PEOPLE. REAL RESULTS.

For the next 30 days, we’re sharing one real transformation every single day.

No filters.
No fads.
No guesswork.

Every person you see here:
• Struggled with weight, bloating, low energy, or stubborn fat
• Felt frustrated despite “doing the right things”
• Thought their body was working against them

For many of them, discovering their food sensitivities was the turning point.

When you stop fighting your body and start working with it, everything changes:
✔️ Less bloating
✔️ Better digestion
✔️ More energy
✔️ Easier fat loss

If you see yourself in any of these photos, remember this 👇
It’s not a lack of willpower — it’s a lack of clarity.

Stay tuned over the next 30 days to see some truly life-changing transformations.

📩 DM RESET if you’d like to start your own weight-loss journey.

🎁 Give the gift of health this Christmas 🎄Struggling to find a meaningful gift?Our Food Sensitivity Test helps uncover h...
16/12/2025

🎁 Give the gift of health this Christmas 🎄

Struggling to find a meaningful gift?
Our Food Sensitivity Test helps uncover how everyday foods may be affecting someone’s skin, digestion, energy, and overall wellbeing.

✨ Help to lose weight
✨ Improve energy levels
✨ Eliminate skin issues
✨ Better sleep

Perfect for anyone dealing with ongoing symptoms and looking for answers — not guesswork.

💙 A gift that supports better health long after the holidays are over.

👉 Order now and give a gift that truly matters.

https://armstronghealthspecialists.com/products/intolerance-testing

Link in bio…

🏆 1st Place – RTTC National 24hr Time Trial Championship 🏆A huge congratulations to our client for taking the win at on...
06/08/2025

🏆 1st Place – RTTC National 24hr Time Trial Championship 🏆

A huge congratulations to our client for taking the win at one of the toughest endurance events on the calendar!

🚴‍♂️ 1st Place Overall
📏 536.37 miles in 24 hours
🔥 18,172 calories burned
⏱️ Just 12 minutes total stoppage time

This kind of performance doesn’t happen by chance — it’s the result of relentless training, strategy, and precision nutrition.

We worked closely with Lee in the lead-up to the event to dial in his fueling plan to the gram:
✅ Custom hourly fueling strategy
✅ Gut training to handle extreme intake
✅ Hydration + electrolyte precision
✅ Real-time adjustment protocols
✅ Recovery nutrition for multi-day prep

Over 24 hours, he executed it flawlessly — zero bonks, zero GI issues, and no drop in power. That’s the difference between surviving and winning.

Nutrition isn’t a nice-to-have. It’s a performance weapon.
If you’re serious about racing at your best — whether it’s 24 minutes or 24 hours — we can help you fuel for it.

Follow the link in our bio for more info.

https://armstronghealthspecialists.com/products/intolerance-testing

Not all foods are your friends — and your body knows it.Take the guesswork out of your nutrition with the Armstrong Heal...
04/08/2025

Not all foods are your friends — and your body knows it.

Take the guesswork out of your nutrition with the Armstrong Health Food Sensitivity Test.

This simple at-home finger prick test can help you:
🔍 Identify food sensitivities
💪 Improve performance and recovery
🔥 Boost muscle gain & fat loss
🚫 Eliminate bloating and cramps

Plus, get a personalised nutrition plan from our qualified nutritionists to help you feel and perform your best.

Ready to fuel your body the right way?
Your health journey starts here 👉

https://armstronghealthspecialists.com/products/intolerance-testing

✅ A loss of over 2 stone in body weight✅ Completed Ironman Wales ✅ Decrease of 38% of total body fat ✅ Stronger✅ Fitter✅...
15/07/2025

✅ A loss of over 2 stone in body weight
✅ Completed Ironman Wales
✅ Decrease of 38% of total body fat
✅ Stronger
✅ Fitter
✅ Healthier

Here is a fantastic transformation by our client Lee. The crazy thing is that we were not looking to change aesthetically, but to improve performance. Lee dropped over 2 stone in body weight whilst also drastically improving his sporting performance.

Da iawn pal 👊🏼

For more information on the tests we offer, please visit:

https://armstronghealthspecialists.com/products/intolerance-testing

What a transformation by our client Lisa.Even with working long shifts, we were able to design Lisa a specific nutrition...
13/07/2025

What a transformation by our client Lisa.

Even with working long shifts, we were able to design Lisa a specific nutrition plan that suited her lifestyle and enabled her to prepare meals that were simple, easy and time effective, but at the same time healthy and nutritious! Avoiding her food sensitivities also helped eliminate any bloating and fatigue symptoms.

Great job Lisa!!

For more information click the link in our bio:

https://armstronghealthspecialists.com/products/intolerance-testing

What a transformation this was by 💪🏻💪🏻💪🏻Huge reduction in body fat, whilst building muscle at the same time. This was m...
06/07/2025

What a transformation this was by 💪🏻💪🏻💪🏻

Huge reduction in body fat, whilst building muscle at the same time. This was made possible by identifying which foods suited his body, and then followed a nutrition plan that was specifically design to fit in with Jay’s lifestyle.

Find out more by clicking the link in our bio.

https://armstronghealthspecialists.com/products/intolerance-testing

There is only 2 weeks between these two photos! This is how bloating can affect people.Sarah initially came to us follow...
03/07/2025

There is only 2 weeks between these two photos! This is how bloating can affect people.

Sarah initially came to us following months of feeling bloated and lethargic. After eliminating her food sensitivities, her bloating completely disappeared.

It’s crazy how certain foods can cause such issues. We can help identify these and help you manage your symptoms.

For more info please click the link below/ bio:

https://armstronghealthspecialists.com/products/intolerance-testing

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