23/02/2026
A lot of lower back and hip complaints clustered together in such a short time!
And what's interesting?
Almost every client with these symptoms has also spoken about uncertainty, fear, or major life shifts.
The body and nervous system do not exist in isolation from the world around us.
When safety feels shaken - even subtly - the pelvis often braces.
This isn't always weakness. It's intelligence.
Whether you view it through a physiological lens, an emotional one, or even and energetic one - the message is similar.
Your foundation is asking for attention.
If this resonates, take it as a sign to move gently, breathe deeply, and support your system.
Time to unwind what the body is holding.
