Anahata Holistic Therapy

Anahata Holistic Therapy I work with active people over 40, struggling with back, neck or shoulder pain. Please follow me as I share what is helping me and my clients shine!

Using massage & holistic therapy, I help you to reduce pain, move freely and sleep better. So you have more confidence in your body and can return to the activities you love! Welcome to my page where you can get updates on my yoga classes, massage treatments and mindfulness & yoga therapy. In my experience as a teacher and therapist over many years, I have found that we benefit from an integrated approach to our health, wellbeing and fulfilment. I love working with people using the complementary gifts of yoga, bodywork and reflecting back to you your own wisdom so that you can be happy in your life. Or DM me to ask more about my offerings 💜

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Crowborough
TN6 1SB

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