Relax Kids Ashdown with Nikki

Relax Kids Ashdown with Nikki Relax Kids is a fun and creative programme using 7 steps of relaxation to enhance children's confidence and manage feelings. Welcome to Relax Kids with Nikki!

As a mum of two primary aged children I am passionate about supporting children’s mental and emotional wellbeing. Relax Kids aims to create calm, confident children who can deal with whatever today’s world throws at them. Relax Kids is a wonderful program using a unique evidence based 7 step system which can help children relax and manage their feelings. In each session we use our imaginations to Move, Play, Stretch, Feel, Breathe, Believe and Relax. Our Sessions are fun and inclusive and can give children tools to use throughout their lives. All 7 steps play an important part in self-regulation; boosting self-esteem and self-confidence. The steps can also aid concentration, promote better sleep and help to reduce anxiety. They have also been shown to have a positive effect on children’s mental and emotional health. Classes
• Groups and individuals in Primary School and Nursery settings
• 1 2 1’s for pre-school to pre-teen
• Families Sessions
• Adults Just Relax for groups and individuals

Please get in touch if you would like more information or are interested in any sessions. Thank you! Nikki

Address

Crowborough
TN62NX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+447870528873

Website

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