Wellness With Danni

Wellness With Danni Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness With Danni, Yoga studio, Crowborough.

✧ Empowering you to heal and flourish in your life
✧ Sharing wisdom from 20+ yrs of doing The Work
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Wellness With Danni Yoga East Grinstead
Wellness With Danni Yoga Newick
Wellness With Danni Coaching Global

This week’s class theme’s.Have a little read to see which class and theme ticks all the boxes for you this week.To book ...
09/03/2026

This week’s class theme’s.
Have a little read to see which class and theme ticks all the boxes for you this week.

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.





08/03/2026

A little insight into the Why behind my next Recharge & Renew Mini-Retreat which is coming up on Sunday 15th March, 10am to 1.15pm, in East Grinstead, Sussex.

Included is a Group Coaching session where we explore:

🌟 What Recharge & Renewal means to us
🌟 What Recharges & Renews us
🌟 Actions we can bring in, & the support we need, to enable us to Recharge & Renew.
🌟 Our Personal Powerful Motivator, that gives us the momentum to move forward when we’re feeling depleted.

All wrapped up with Breathwork, Restorative Hatha Yoga, Yin Yoga, and Visualisation Mediation.

Plus little personal touches to make this Mini-Retreat even more special.

You’ll come away Recharged and Renewed and grateful for giving yourself time, just for you.

Head over to my website, and click on Events, see link in Bio, to find full details and to book from there.

And if you have any questions, then please get in touch, I’d love to hear from you.

From my heart to yours
xx




Are you looking for Yoga classes:🌟Where you can really develop your Yoga practice,🌟Led by teachers who care about helpin...
06/03/2026

Are you looking for Yoga classes:
🌟Where you can really develop your Yoga practice,
🌟Led by teachers who care about helping you get the most out of your Yoga practice,
🌟With teachers who offer challenges & options, so that you can decide to give it a bit more energy or to find some ease,
🌟With teachers who believe in the power of Yoga & who’ve developed their practice over many years,
🌟And with teachers who absolutely love teaching, & this comes across in what they do!

And you’re looking for:
🌟Smaller class sizes (classes capped at 12 yogis),
🌟Evening Yoga, 4 nights a week, with different styles of classes,
🌟Flexible options from Drop Ins, Class Cards and Memberships,
🌟And a sense of Community.

Then come along and join us!

You’ll find us in The School Studio at The Peredur Centre on the southern edge of East Grinstead. There’s free parking on site.

See poster below for details of classes and you can read more here:
https://www.wellnesswithdanni.com/peredurcentreeastgrinsteadclasses

Please message me if you have any questions, and I look forward to welcoming you to a class soon.

06/03/2026

I ball roll my feet every day, sometimes whilst drinking a morning coffee at my kitchen counter, or sometimes to start my morning Yoga Practice.

This simple practice using our therapy balls, and maybe a wall for support, can release tension from our feet all the way up to my shoulders. Without fail, after rolling my feet, my shoulders have floated down from my ears.

Find my ‘Ball Roll Our Feet’, 15 Minute Release video on You Tube .

I’d love to hear from you if you have any questions, or to hear what release you experienced from this 12 minute ball rolling practice.

From my heart to yours
xx

p.s. If you’d like to find out where to get the best therapy balls, send me a DM.





We all know it helps to hear what someone else has to say before we take the plunge and try something new. So I wanted t...
06/03/2026

We all know it helps to hear what someone else has to say before we take the plunge and try something new. So I wanted to share a few testimonials from Yogi’s who I’ve welcomed to my previous Retreats. 

If you’re looking to take time out to Recharge & Renew my next Mini-Retreat, is coming up on Sunday 15th March in East Grinstead 💕

Life can be full, it can be overwhelming, and sometimes we need to Recharge and Renew. 

Which is why I created my Recharge & Renew Mini Retreat to not only enable us to take the time to Recharge and Renew on the day, but to set ourselves up to find the mini moments in everyday life where we can Recharge and Renew.

Including; Breathwork, Restorative Hatha, Group Coaching Session, Mini Yin Session and a guided Visualisation Meditation; you’ll leave the Afternoon with your cup refilled.

You can find full details on my website, link in Bio, and click on Events, or DM me for the link.

If you have any questions, please get in touch.

From my heart to yours
xx




Yes sleep helps, but so often what enables me to Recharge is not about more or better sleep. It’s about doing things tha...
04/03/2026

Yes sleep helps, but so often what enables me to Recharge is not about more or better sleep. It’s about doing things that light me up, that bring me the feeling of being Recharged.

So Recharging often involves being outside, a good stomp on the Forest, or doing my Yoga practice outside (English weather permitting), or getting out for a swim.

Recharging also involves upping my nutrition and hydration, and some self care time; long soak in a hot bath with lots of essential oils and a great book.

I also Recharge with a Visualisation focused on tapping into my authenticity and purpose, reconnecting myself to what’s important.

That’s just a few of the things I do.

I’d love to hear what Recharges you?

From my heart to yours
xx





This week’s classes. I like to share what we’ll be working on or the theme for the class to help inspire you to put your...
02/03/2026

This week’s classes. I like to share what we’ll be working on or the theme for the class to help inspire you to put yourself, your yoga practice and your wellness first. Especially when you have lots of other things requesting your attention!

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.





Take time out for yourself with a dear friend or family member, with this Mothers Day Special Offer of Buy One Get One H...
01/03/2026

Take time out for yourself with a dear friend or family member, with this Mothers Day Special Offer of Buy One Get One Half Price.

A Mini Retreat where you’ll come away feeling Recharged and Renewed.

Where you get to take time out of daily life, dedicating time to yourself, so that you can tap into what Recharges you.

If you’d like to take up this Special Offer then head to my website, link in Bio and click on Events, Recharge & Renew Mini Retreat to book. And when booking; book one person with full price and then as a separate booking book the second person with Coupon Code MDO-RRMR50.

Or feel free to message me and I can book you on with the discount.

If you have any questions, please get in touch.

From my heart to yours
xx




28/02/2026

A conversation with a Yogi this week, reminded me of this question I ask myself a lot:
What’s getting in the way?

What ever the action is that you’re trying to take, if you’re not succeeding, then ask yourself that question.

And writing down the answers over a period of time, enables you to see it in black & white. Being honest with ourselves, so we can then really discover what’s getting in the way, and take actions to move forward.

From my heart to yours
xx





My next Recharge & Renew Mini-Retreat is coming up on Sunday 15th March, 10am to 1.15pm, in East Grinstead, Sussex. Incl...
27/02/2026

My next Recharge & Renew Mini-Retreat is coming up on Sunday 15th March, 10am to 1.15pm, in East Grinstead, Sussex. 

Included is a Group Coaching session where we explore:

🌟 What Recharge & Renewal means to us
🌟 What Recharges & Renews us
🌟 Actions we can bring in, & the support we need, to enable us to Recharge & Renew.
🌟 Our Personal Powerful Motivator, that gives us the momentum to move forward when we’re feeling depleted.

All wrapped up with Breathwork, Restorative Hatha Yoga, Yin Yoga, and Visualisation Mediation.

Plus little personal touches to make this Mini-Retreat even more special.

You’ll come away Recharged and Renewed and grateful for giving yourself time, just for you. 

Head over to my website, and click on Events, see link in Bio, to find full details and to book from there.

And if you have any questions, then please get in touch, I’d love to hear from you.

From my heart to yours
xx




You can now find short videos on my website giving an intro to each of the styles of classes that I teach. See link in b...
26/02/2026

You can now find short videos on my website giving an intro to each of the styles of classes that I teach. See link in bio and click on Yoga, Find Your Yoga Class.

We’re all unique and everyday we can feel like we need something different. So I hope these short videos will help you find the perfect class for you.

And if you’re new to my classes, then this might help guide you to check out a class or two:

If you are returning to exercise or yoga after some time away, carrying an injury, or don’t feel as confident as you would like when moving your body, then the Restorative Hatha, Nurturing Flow, Yin Yoga, or Hatha classes would be a great place to start.

If you’re feeling confident when moving your body, then the Alignment Based Vinyasa, Strength & Flexibility Flow, Hatha, and Hot Yoga classes may be a perfect fit. These all have options to take poses further or to modify as needed.

If you’re looking for that extra challenge, then the Power Yoga class might be just the ticket.

And if you’re in need of a deeper rest and restore then the Restorative Hatha, Nurturing Flow, and Yin Yoga classes would fit the bill.

If you’re not sure which class to come to, then please get in touch.

From my heart to yours
xx





This week’s classes. Listening to what you need and picking the class that fits. It’s what I do with my self practice, I...
23/02/2026

This week’s classes. Listening to what you need and picking the class that fits. It’s what I do with my self practice, I’ll switch it up from a strong energising power flow one day when I want a boost, to a meditative Yin practice another.

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.





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Crowborough

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