BirthPlus Antenatal Classes

01/03/2026

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Check out this Facebook Post designed by jo humphrey.

27/02/2026

Listen for BirthPlus on Ashdown Radio

26/02/2026

26/02/2026

✨ A Few Spaces Left for March ✨

Our March BirthPlus course is nearly full — but there are still a few spaces available!

If you’re expecting a baby and want to feel calm, confident, and truly prepared for birth, this course is designed for you 🤍

Together we’ll cover:
🌿 Understanding the labour process
🌿 Practical tools for comfort and pain relief
🌿 Birth positions and partner support
🌿 Feeding preparation and early parenting
🌿 Building confidence and reducing fear

This is more than antenatal education — it’s about helping you feel informed, supported, and empowered for your birth experience.

📍 Limited spaces remaining
📩 Message me to book or ask any questions

Come and join us — I’d love to support you on your journey ✨

26/02/2026

Birthplus trustpilot review 🥰

25/02/2026

25/02/2026

The umbilical cord is often imagined as a simple lifeline, but it is one of the most elegant systems.
Within its gentle spiral run two arteries and a vein, carrying oxygen, nutrients, hormones, immune signals, and stem cells between mother, placenta, and baby. With every heartbeat, waves of nourishment and information flow, guiding growth in real time.
It is not only sustaining life, it is shaping it.

The cord is wrapped in a protective cushion called Wharton’s jelly, a soft, resilient tissue that keeps blood flowing even as babies twist, stretch, and move through pregnancy and birth. This design allows circulation to continue even under pressure, a quiet testament to the body’s wisdom. Inside the blood that travels through this pathway are powerful stem cells that support immune development and healing, offering the baby a rich biological foundation from the very beginning.

This system is exquisitely responsive. Changes in oxygen, nutrition, and stress hormones influence how blood moves through the cord, while the placenta carefully regulates what reaches the baby. It becomes a translator between worlds, carrying the mother’s inner environment directly into the baby’s developing body.

At birth, the cord does not suddenly become obsolete. It continues pulsing, transferring the baby’s own blood from the placenta back into their body, expanding lung circulation, stabilizing blood volume, and supporting the shift from womb breathing to air breathing. This slow transfusion delivers oxygen, stem cells, and iron rich blood exactly when the newborn’s body is learning to function independently. The cord closes not by force, but by completion, once this sacred exchange is finished.

For months, this soft spiral carries breath before lungs breathe, nourishment before mouths feed, and protection before the immune system stands alone. It is a quiet bridge of life, pulsing with intelligence, connection, and care from the very first moment of becoming.

-Midwife Alyssa

Photo shared with permission

25/02/2026

🌿 March Birth-Plus — Only 3 Spaces Left 🌿

If you’re expecting this spring or early summer, now is the perfect time to prepare for birth in a calm, positive and practical way.

BirthPlus is about:
✨ Understanding your body and labour
✨ Learning positions that actually help
✨ Partner confidence and support tools
✨ Feeding, recovery and early days
✨ Feeling excited — not overwhelmed

I keep groups small so everyone gets individual support — which means there are now just 3 spaces remaining for March.

If you’ve been thinking about it, this is your sign 🤍

Booking link -

Every day your course leader is working with the midwives who will deliver your baby. We know the hospital maternity systems and the Birth Centres, and we have the special skills to prepare you for your birth journey on a personal level, because all BirthPlus antenatal teachers are experienced midwi...

23/02/2026

🤩🥰

23/02/2026

If you’re looking for supportive, judgement-free dog training, you’ve come to the right place.

At Pawsonality, I believe every dog (and every human!) deserves kindness, understanding and a safe space to learn. Whether you’re navigating puppyhood, working through tricky behaviours, or simply want to strengthen your bond and have some fun, I’m here to guide you with practical, force-free methods that truly make a difference.

Get in touch to find out how I can help you and your dog build confidence, connection and a happier life together 🐾

22/02/2026

https://www.trustpilot.com/reviews/699b6258c73475474350fa57

Jo’s classes were absolutely fantastic. Myself and my partner learnt so much as first time expe ...

21/02/2026

Food for thought.