LighterLife with Carol

LighterLife with Carol Weight loss diets from LighterLife. Whether you've a lot or a little to lose, we have a programme for you.

17/11/2025

🎄 Bev started her journey in January 2024 — now she’s celebrating her second Christmas maintaining her weight loss!
She did it, and you can too. Give yourself the greatest gift this year: a healthier 2026.

Get started today: https://tinyurl.com/374cp27s

17/11/2025

You’d do anything to make a friend feel loved — so why not yourself?

At LighterLife, mindfulness helps you rebuild that relationship with yourself while you lose weight, so kindness becomes part of your journey — not the reward at the end.

Find out more: https://tinyurl.com/yxcbj7tk

16/11/2025

Janine is now living life on her own terms.

👉 Want to know how she did it?

Read Janine’s full story here: https://tinyurl.com/8we8xtuj

“The Mentor and group support were AMAZING — I don’t think I’d have done it on my own!” 💪Huge congratulations to Janine,...
16/11/2025

“The Mentor and group support were AMAZING — I don’t think I’d have done it on my own!” 💪

Huge congratulations to Janine, who’s lost 42kg in just 6 months with LighterLife! She’s now living life on her own terms — and learning the power of saying no. 💫

Read her inspiring transformation 👉 https://tinyurl.com/8we8xtuj

3 for 2 on selected Meal Replacement Foodpacks* – Limited time only!✅ High in protein✅ Source of fibre✅ 25% of your dail...
15/11/2025

3 for 2 on selected Meal Replacement Foodpacks* – Limited time only!

✅ High in protein
✅ Source of fibre
✅ 25% of your daily vitamins & minerals

Perfect for busy days, travel, or whenever you need a balanced option fast.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

👉 Shop now: www.lighterlife.com/carolemanuel

15/11/2025

It’s the little wins that mean the most. ✨

At LighterLife, we celebrate every non-scale victory — because real success is about so much more than numbers. 🌿

Ready to start your own journey to feeling lighter and healthier? 💫
👉 Find out more https://tinyurl.com/374cp27s

15/11/2025

Want expert weight-loss tips, motivation, and to be the first to hear about exclusive offers that may come your way? 💌

As we celebrate 35 years of LighterLife, there’s never been a better time to join our community.

Sign up to the LighterLife Newsletter for:
💡 Practical weight-loss advice
💬 Real success stories from people like you
🎁 Updates and exclusives you won’t want to miss
🔥 Motivation to keep you on track

Whether you’re just starting or staying strong, we’ve been here for 35 years — and we’re still with you every step of the way.

✨ Sign up today and celebrate with us! 👉 https://tinyurl.com/3uf22y3t

🌍💙 World Diabetes Day 💙🌍Today we’re raising awareness of Type 2 diabetes — a condition that affects millions but can oft...
14/11/2025

🌍💙 World Diabetes Day 💙🌍

Today we’re raising awareness of Type 2 diabetes — a condition that affects millions but can often be prevented and managed through simple lifestyle changes.

Knowledge is power. That’s why we’ve created a blog to help you understand and take control of your health.

Read the full blog here: https://tinyurl.com/mbty8d7c

Be kind. To yourself. To others. Kindness isn’t just about what we give — it’s about who we lift up, including ourselves...
13/11/2025

Be kind. To yourself. To others.

Kindness isn’t just about what we give — it’s about who we lift up, including ourselves.

Whether you want to treat someone you care about or take that first step for you, a LighterLife Gift Card is more than a present — it’s the start of confidence, support, and lasting change. ✨

🎁 Give (or get) the gift of kindness today: https://tinyurl.com/2e6ajxj4

13/11/2025

💜 It’s World Kindness Day 💜

Remember — kindness isn’t just for others. The kindest thing you can do for yourself?

Take the first step toward the change you want. You deserve it.

13/11/2025

3 for 2 on selected Meal Replacement Foodpacks*! ✨

💪 Protein packed
🌱 Fibre boost
💊 25% daily vitamins & minerals

Stay on track with your goals wherever life takes you.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

👉 Stock up today: www.lighterlife.com/carolemanuel

As the days get shorter, it’s time to slow down, tune in, and show yourself a little kindness. 🍂Tick off mindful moments...
12/11/2025

As the days get shorter, it’s time to slow down, tune in, and show yourself a little kindness. 🍂

Tick off mindful moments.

How many can you cross off this week? ✨

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Crowborough
TN61RW

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