SOMA ZEN

SOMA ZEN BREATHE . FEEL . HEAL
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🌟 Award-Winning Wellness 23-26
🪽 Hey, I’m Emma - Integrative Somatic Coach guiding women through personal and spiritual transformation using the wisdom of the body & nervous system.
🚗 Mobile 1:1 & Events – North Lincs
🔗 https://www.somazen.co.uk

📣LAST CALL FOR SUNDAY📣 Relaxation Retreat at Saltmarshe Hall is nearly sold out 🥳 10am session - 2 spaces2pm session - 5...
06/02/2026

📣LAST CALL FOR SUNDAY📣 Relaxation Retreat at Saltmarshe Hall is nearly sold out 🥳

10am session - 2 spaces
2pm session - 5 spaces

Restorative Yoga • Sound Bath . 5 ⭐️ Food • Relax in the Stunning Grounds

Just £55!

Please call Saltmarshe directly as no longer available to book via their website.

Here’s my newly homemade Kenari seed chime using nature’s gifts. Can’t wait to use on Sunday 💋

Recently gained lots of new followers so let me introduce myself 👋🏼 Welcome my lovelies 🙏🏼 I’m Emma ✨An Integrative Soma...
04/02/2026

Recently gained lots of new followers so let me introduce myself 👋🏼 Welcome my lovelies 🙏🏼 I’m Emma ✨An Integrative Somatic Coach guiding women through personal and spiritual transformation using the wisdom of the body.

My signature method is Somatic Rewiring, blending:
💫 Holistic coaching
💫 Somatic Therapy
💫 Subconscious reprogramming
💫 Inner child healing
💫 Energy work
… to help you gently unwind limiting beliefs through nervous system wisdom, connect with the root cause of your self sabotage and create safety back in the body.

I’m deeply passionate about holding safe, nurturing, down-to-earth spaces where women can take off the mask - soften, breathe, laugh, cry and express their truth without needing to be fixed or perfect. Come-exactly-as-you-are type spaces.

I started my journey as a holistic massage therapist back in 2018 but over time it evolved into a deeper calling for nervous system healing. This path is supported by £1000s in training and and my own lived experience overcoming birth trauma, PTSD, depression, and anxiety.

🥳 My dedication to my career & wellness industry has led me to winning 3 awards & working with a celebrity client

I work with women 1:1 as an in-home service covering North Lincs & online offering:
🌹 Somatic Rewiring
⚡ Energy Healing / Reiki
🔮 Psychic tarot readings
💖 1:1 Breathwork Alignment Journey
🌊 Lymphatic Drainage Post Op

or in group experiences, including:
✨ Sound baths
✨ Nervous System Workshops & Community talks
✨ Embodied Movement
✨ Ecstatic Dance
✨ Restorative Yoga
✨ Full moon circles

I’m also a wife, a mother (5 years & one on the way 👶🏻), a dog mama, a creative writer, a blues singer, art and nature enthusiast & passionate about all things natural wellness.
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If you’re ready to reconnect with your body, befriend your nervous system & reclaim power with clarity, I’d love to hold space for you. 🌿

Perfectionist, Inner Critic, Caretaker, Controller, Planner, Addicted, Avoidant… are all protective parts reflecting the...
03/02/2026

Perfectionist, Inner Critic, Caretaker, Controller, Planner, Addicted, Avoidant… are all protective parts reflecting their unmet needs. All waiting to be lovingly held & validated.

Through somatic rewiring, we don’t fix or change them. We give these parts agency meeting their needs with love discharging the energetic pull to keep going in their roles.

When the body feels safe,
the protector can finally rest. ✨

🔮If you see this card today, trust it’s meant for you. Ace of Swords indicates that you are about to experience a moment...
02/02/2026

🔮If you see this card today, trust it’s meant for you. Ace of Swords indicates that you are about to experience a moment of breakthrough. A powerful new beginning offering you strength, focus and triumphant success to see things as they really are.

This is a beginning rooted in truth, not comfort. Here, you are asked to see both the light and the dark. You can’t always stay focused on the light simply because it feels safer 🙏🏼 growth is never comfortable. It’s time to be honest about how you truly feel about this situation. It’s burying you. It’s taking over. It’s time to stop hiding.

This sword arrives to empower you 🦁 to face unresolved issues and to express your needs and boundaries clearly and cleanly.

You are being asked to cut through confusion, mixed signals, and internal noise not by forcing answers, but by listening more honestly to yourself.

Pause.
Breathe.
You were born to be the leader of your own life 🦋


Beautiful energies today at our Full Moon circle 🌝 Theme was Imbolc of course 🙏🏼 exploring the goddess Brigid through cr...
01/02/2026

Beautiful energies today at our Full Moon circle 🌝 Theme was Imbolc of course 🙏🏼 exploring the goddess Brigid through creative journalling, personal shares, song & sound bathing. I feel so aligned & wholesome. My vibration is well & truly raised 🦋 thank you all so much for coming.

Imbolc asks you … ‘what is slowly emerging within me right now?’

🦁 This Leo full moon is INTENSE as it is the last one within the year of the snake. The leo energy of is all about warmth, strength and power for whatever is coming to the surface right now. You either take lead or allow it the swallow you. Take the lead of it lovingly. You was born to be the leader of your own life..

Whatever you are experiencing right now… lovingly hold it in your heart and repeat the prayer below 🙏🏼

I release what winter asked me to carry
I honour the weight I have held and the wisdom it gave me
& for the woman that I am because I endured
I am not hardened, I am forged
Shaped by the strength I needed to survive
I choose what I carry forward now
My power - my truth - my light
I am renewed & I trust myself to lead the way.

See you all next month ✨

Heartfelt review from a reading I gave yesterday ✨ Deeply humbled & honour to hold space. Thank you for your beautiful r...
01/02/2026

Heartfelt review from a reading I gave yesterday ✨ Deeply humbled & honour to hold space. Thank you for your beautiful reflection🌹🙏🏼✨

I often get asked what a psychic reading is so here you go 🙏🏼 Together we hold up the mirror so you can face what’s her...
31/01/2026

I often get asked what a psychic reading is so here you go 🙏🏼 Together we hold up the mirror so you can face what’s here, lovingly let go and gain fresh momentum to move forward.

If you are feeling stuck, lost & needing clarity around life’s challenges….
Ready to step into the shadow…

This space is for you 🖤

Just £20.26.

Here for you, always🌹

✨ Soul Mantra ✨
30/01/2026

✨ Soul Mantra ✨

✨ ONLINE OFFERINGS ✨ W/C 16th Feb (Half term) for 1 week only ✨ 1/2 Price Energy Healing for just £30 🙏🏼 Limited spaces ...
29/01/2026

✨ ONLINE OFFERINGS ✨ W/C 16th Feb (Half term) for 1 week only ✨ 1/2 Price Energy Healing for just £30 🙏🏼 Limited spaces - Message to Enquire 🕊️

Fancy a day to come home to yourself? 🙋🏽‍♀️ Grab your spot before it’s gone. The morning session is now FULLY BOOKED. Ha...
29/01/2026

Fancy a day to come home to yourself? 🙋🏽‍♀️ Grab your spot before it’s gone. The morning session is now FULLY BOOKED. Handful of spaces on the afternoon.

✨ Enjoy a 90 minute restorative yoga & sound bath session in the gorgeous room pictured
✨ Delicious Afternoon Tea
✨ Relaxation time in the beautiful grounds

All of this for £55.

To reserve your place, contact directly.

This is my final retreat offering until later in the year 🥹 a soft invitation to say yes to yourself while you can 🤍

Are you new to running a massage or holistic business and craving some guidance? I’m your gal 🙋🏽‍♀️ Let’s face it… once ...
28/01/2026

Are you new to running a massage or holistic business and craving some guidance? I’m your gal 🙋🏽‍♀️ Let’s face it… once you leave college, you are in at the deep end and not a clue! I know I was 🤦🏽‍♀️

With nearly 10 years of experience, I built a thriving practice with loyal clients, full waiting lists, hundreds of 5-star reviews, celebrity client and two awards for Massage Therapist of the Year 🥇

I loved my years as a massage therapist deeply, and now I feel called to share the wisdom, lessons and behind-the-scenes knowledge with others who feel the same devotion to this work.

✨ Imposter syndrome whispering that you’re not “good enough”?
✨ Struggling to fill your diary or keep clients coming back?
✨ Unsure how to price your work, set boundaries, or be seen with confidence?
✨ Feeling overwhelmed, burnt out, or disconnected.
✨Craving to learn decent techniques that will leave your clients with the WOW factor.

You don’t need to hustle harder or become someone else. You need gentle guidance, nervous-system-led business wisdom from someone who truly understands this path.

If this speaks to you… let’s chat 👋🏼

I’m here to help you build a practice that feels sustainable, aligned & nourishing for you and your clients 🦋

Address

Crowle
DN174LZ

Opening Hours

Thursday 10am - 9pm
Friday 10am - 9pm

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