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Thursday 10am - 9pm Friday 10am - 9pm

SOMA ZEN, Crowle (2026)

08/03/2026

Today we welcomed 28 beautiful souls into our gorgeous space ready to explore their bodies, nervous system and vibrational energies. It was such a beautiful afternoon🌹

No better day than today to explore the world of somatics. Today is not just celebrating women but calling our power back of the divine feminine energies that lives in all of us - intuition, creativity, nurturing, wildness

All foundational elements of Somatics.

🧡Today we acknowledged all our parts. As women, there is so much invisible weight that we carry. You can choose to run from your parts or you choose to arrive.

We chose to arrive and welcomed all parts

🔥So much power in getting out of the thinking masculine mind and reconnecting to the wisdom of the feeling body bringing back balance, clarity and aliveness through slowness & empowerment.

🙌🏻 Thank you to everyone who just us today. I really hope you enjoyed the explorations. I know you all enjoyed the energy balls!! Recipe in the FB comments & also the poem I wrote for the ending too.

😭Sad it’s my last sound bath until the end of year. What am I going to do with my Sundays now!!

🙏🏼 I’m still available for 1:1s until mid April. DM to enquire.

🌹Blessings and love for the amazing women you are to walk this earth

07/03/2026

✨CLIENT REVIEW ✨Somatic Rewiring ✨ Ready to shift those negative thoughts, addiction, trauma responses, self sabotage? Enquire today 📲

06/03/2026

🚨I NEED YOUR HELP 🙏🏼 Since I moved house 1.5 yrs ago, Google will not verify my listing despite numerous efforts made which means I cannot change any info or services etc 😩

I get many calls for massage bookings still including ‘requests’ from males 😳, I’ve had no choice but to create a new listing

But means I lose all my years of reviews 😭

🙏🏼 if you have previously had a 1:1 especially somatic therapy, attended workshop, soundbath etc, I would be deeply grateful for your beautiful words 🙌🏻 I can even copy and paste your old review over to you to send it.

Gratitude and blessings my lovelies xx

06/03/2026

🚨I NEED YOUR HELP 🙏🏼 Since I moved house 1.5 yrs ago, Google will not verify my listing despite numerous efforts made which means I cannot change any info or services etc 😩

I get many calls for massage bookings still including ‘requests’ from males 😳, I’ve had no choice but to create a new listing

But means I lose all my years of reviews 😭

🙏🏼 if you have previously had a 1:1 especially somatic therapy, attended workshop, soundbath etc, I would be deeply grateful for your beautiful words 🙌🏻 I can even copy and paste your old review over to you to send it.

🔗 SOMA ZEN - Somatic Healing & Holistic Wellness would love your feedback. Post a review to our profile. https://g.page/r/CYZHELAzrDOHEBI/review

Gratitude and blessings my lovelies xx

05/03/2026

Energy feeling icky right now? Low vibe? Needing clarity/soul guidance? 🕊️ Close your eyes, take a few deep breaths and then choose the card you feel called to. It’s that easy. Be confident in your choices and the more you trust your intuition, the stronger it will become.

Comment below 1 • 2 • 3

Let’s get you unstuck 🌹

04/03/2026

✨ TESTIMONIAL ✨ SIGNATURE TREATMENT ✨ Somatic Rewiring for Imposter Syndrome ✨

Such an incredible first session for an incredible woman 🙏🏼 Somatic Rewiring treats the root, not the symptoms so you can create shifts and stop spiralling back in the same cycles. What you believe to be the issue, is most likely not the issue. I’ll guide you to there 🙏🏼

Are you struggling with the inner critic, self sabotage, addiction or chronic dysregulation?

This is absolutely for you.

90 mins. In person or online.

DM to enquire how this powerful treatment can help you 🙏🏼

02/03/2026

📣SELLING 📣 Hot Stones🔥 End of an era 🥲 No longer working a massage therapist, I need to let these babies go to a good home. Originally bought from vulsini so high professional quality. Just need a charge in the sun now and then but fantastic condition.

Machine included & I have also have some oils to chuck in

DM to enquire 🙏🏼

01/03/2026

4 years of holding full moon spaces has come to an end 😭 … for now 😋 Today was our last circle together and from the bottom of my heart, thank you to everyone who has come every month.

🌼We did some meditation, full moon somatic movement, sound bathing, snack, chats and creative spring drawing.

Beautiful messages left on the energy board 🪽

🌕This full moon teaches us to trust the unseen because your growth is already happening below the surface.

4 years ago I set out with nothing but a yoga mat and deep intentions to connect with other like minded women sharing my love for the moon. 🌒 Safe to say holding space is an art form to master. Some things worked. Some failed. It will bring out your deepest insecurities and to this day, there’s still imposter syndrome. I’ve learnt so much.

Not only holding space for others to heal but healing for myself. I was knee deep in moving through PTSD but I just had this fire within me to create a safe held space for others to connect with their true authentic selves.

If you have a fire within you, go for it because anything that lights you up is rare. You never know where it will lead.

My mind says more but my body say no more 😅 Time to honour this next life transition 🤰🏽

From my heart to yours, thank you. Can’t wait to return later in the year when timing is right 🙏🏼🪶

Emma xx

28/02/2026

Are you always so exhausted? Sleepy tired or soul tired 😴? Let me explain 🌹

28/02/2026

These sessions are growing popular 🥳 so wanted to share incase you are new to my page

✨RETURN TO RADIANCE ✨ Energetic & Vibrational Healing Experience ✨

A deeply restorative & therapeutic 1-1 experience designed to clear energetic heaviness, emotional blockages and realign you with your natural state of balance and vitality.

🌈 Who Is This For?
Ideal for those experiencing:
✨Stress or burnout
✨Emotional overwhelm
✨Grief or life transitions
✨Fatigue or Sleep Issues
✨Chronic Pain or Inflammation
✨Spiritual disconnection

Perfect for anyone seeking deep relaxation and alignment for mind body and spirit.

🌈 What’s included?
✨ Consultation to tailor the session and meet your needs
✨Breathwork meditation / vagus nerve stimulation to come into safety within the nervous system
✨ Starting and finishing with Drum, chime, shells, crystal bowl along with Tibetan bowl on the body
✨Crystal Healing
✨High vibrational frequency of Reiki energy & quantum healing techniques
✨Supported by Spirit Guides and the magic of Tarot 🪽Messages await you 🪶

⭐️ Check out the reviews

📣READY TO RETURN TO YOUR LIGHT?🙏🏼

Very Limited Spaces for March •
DM TODAY TO ENQUIRE •

Emma xx

27/02/2026

Sunday is our last full moon gathering 😭 So thought I’d treat us to a beautiful tea blend to honour and connect with the lunar lady 🌕

☕️ Blue lotus • Raspberry • lemongrass • orange • camomile • orange • sunflower •

Calming, cleansing and rich for womb healing ❤️

🌹

26/02/2026

When was the last time you allowed yourself to be perfectly imperfect? 🙏🏼

For many of us, being messy once meant being judged.Being loud meant being shamed.

So you adapted.

A perfectionist part stepped in 🏃‍♀️
A polished, hyper-capable part took over creating control & managing how you’re perceived.

Not because you’re fake.
Because you learned it was safer.

🙌🏻And here’s the truth:

If willpower worked, it would have “fixed” you by now.

This isn’t about trying harder. It’s about understanding the part of you that’s protecting something tender.

If this resonates, begin with gently asking:

✨ What part of me is afraid to be seen?
✨ What does it believe will happen?
✨ What would help it feel just 5% safer?

Safe visibility isn’t built through force.
It’s built slowly.
In small, subtle ways so the bigger goals feel sustainable to your nervous system.

Stop waiting to feel ready.
Start letting yourself be seen. 🌹

SOMA ZEN

08/03/2026

07/03/2026

06/03/2026

06/03/2026

05/03/2026

04/03/2026

02/03/2026

01/03/2026

28/02/2026

28/02/2026

27/02/2026

26/02/2026

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