Spirit and Soul Reiki

Spirit and Soul Reiki Welcome! My name is Louise and I'm a qualified Reiki master teacher. I offer Reiki healing, Reiki courses, and oracle card readings via email. 💫🙏🏻💜
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Spirit and Soul Reiki is based at Serenity Beauty and Wellness in the heart of South Croydon. Weekend appointments can be arranged in advance. Contact me for further information.

Children and teens today often carry a lot emotionally.Reiki offers a gentle, calming space where they can simply be the...
05/03/2026

Children and teens today often carry a lot emotionally.

Reiki offers a gentle, calming space where they can simply be themselves, feel supported, and learn ways to manage big feelings.

My background in teaching and passion for children’s wellbeing means sessions are always safe, nurturing, and adapted to the individual child.

🤍 If you’d like to explore whether Reiki could support your child or teen, feel free to DM me for a chat.


A session with me is about feeling safe, seen, and nurtured.There is no rush here.No pressure to explain.No expectation ...
04/03/2026

A session with me is about feeling safe, seen, and nurtured.

There is no rush here.
No pressure to explain.
No expectation to be anything other than yourself.

You’re welcome to share as much or as little as feels comfortable. Silence is just as supported as conversation.

Reiki meets you exactly where you are. Your needs will shift day to day, session to session. Reiki gently responds to what your nervous system needs in that moment.

Many of my clients describe experiencing:
• A deep state of relaxation
• A sense of calm they haven’t felt in a while
• Gentle warmth or tingling sensations
• Emotional release
• Or simply feeling held — think 'hug for the soul'

Every experience is different. There’s no right or wrong. Reiki healing is a truly unique experience.

🤍 If this resonates, and you are ready to experience Reiki, you can find my booking link in my bio.


If you’re feeling exhausted, overwhelmed, or like you’re holding everything together — you’re not broken.I offer Reiki, ...
03/03/2026

If you’re feeling exhausted, overwhelmed, or like you’re holding everything together — you’re not broken.

I offer Reiki, spiritual coaching, and intuitive oracle card guidance for burned-out women, as well as overwhelmed teens.

My work gently supports your nervous system so your body can soften, regulate, and feel safe again.

Sessions are available in-person, onilne and via distance healing.

🤍 Book a session when you’re ready — link in bio.

Love these pics of my treatment space taken by my eldest daughter last week. She takes a better shot than me that's for ...
01/03/2026

Love these pics of my treatment space taken by my eldest daughter last week. She takes a better shot than me that's for sure.

** Appointment Available**Sunday @ 11.15amSuitable for all appointment types. In need of a top up? Long overdue? Ready t...
28/02/2026

** Appointment Available**

Sunday @ 11.15am

Suitable for all appointment types.

In need of a top up? Long overdue? Ready to experience the magic?

Hit the link below to secure your slot.

booksolo.co/spiritandsoulreiki

Lou 💜✨

I thought I'd take a moment to explain why I do this work 🤍I’m not here to fix you.Or rush you.Or tell you who you shoul...
24/02/2026

I thought I'd take a moment to explain why I do this work 🤍

I’m not here to fix you.
Or rush you.
Or tell you who you should be.

I’m here to listen — without judgement.
To hold space when things feel heavy.
To meet you exactly where you are.

I care deeply about the people who walk through my door.
Your wellbeing matters to me.
Your story matters to me.

I take my time.
I believe healing isn’t something to force — it’s something to allow.

If you’re looking for a Reiki practitioner who:
✨ Listens fully
✨ Treats you with kindness and respect
✨ Creates a calm, safe space
✨ Truly wants the best for you

Then you’re in the right place 🤍

You don’t have to have the words.
You don’t have to have it all figured out.
You don't need to understand it.
You just have to show up as you are.

So, if you’re looking for a Reiki practitioner who listens without judgement, cares deeply, and takes their time — I’m here 🤍
I want you to know your healing truly matters to me.

Reiki isn’t a quick fix.It’s a space where your body gets to soften.Where your mind can quieten.Where you’re gently supp...
18/02/2026

Reiki isn’t a quick fix.

It’s a space where your body gets to soften.
Where your mind can quieten.
Where you’re gently supported to come out of survival mode and into a place of rest.

So no… don’t come for Reiki if you’re looking for instant change without giving yourself the time and care you truly need.

But if you’re feeling exhausted…
If life feels heavy…
If you’ve been putting everyone else first for far too long…

Then Reiki can be a deeply nurturing support.

A space just for you.
To rest.
To release.
To be held — energetically and emotionally.

Remember, you don’t have to carry it all on your own. And when you’re ready, I’ll be here to support you - Link to book in my bio. 🤍

Louise 💜✨

Today is also Random Acts of Kindness Day 💛Kindness doesn’t have to be big to be powerful — sometimes the smallest gestu...
17/02/2026

Today is also Random Acts of Kindness Day 💛

Kindness doesn’t have to be big to be powerful — sometimes the smallest gestures create the biggest ripples.

A smile. A message. A thoughtful gesture.

But here’s your reminder to put yourself in the mix too.

Self-kindness is just as important as the kindness you give others. When you fill your own cup, your love flows even further.

Simple ways to share kindness today:

• Send a “thinking of you” text
• Compliment someone
• Buy a coffee for you (or a stranger)
• Leave a kind review
• Donate something you no longer need
• Take quiet time just for yourself

Be Kind Always! You never know you just might brighten someones day.

Love Lou 💜✨

Happy Lunar New Year ✨🐎🔥As we welcome the dynamic energy of the Fire Horse, we step into a cycle of courage, momentum, p...
17/02/2026

Happy Lunar New Year ✨🐎🔥

As we welcome the dynamic energy of the Fire Horse, we step into a cycle of courage, momentum, passion, and bold forward movement. Fire Horse energy is fast, transformative, and deeply activating — it encourages us to trust ourselves, take aligned action, and move fearlessly toward what sets our soul alight.

In many East Asian traditions, the Lunar New Year is also seen as an important time for energetic cleansing — clearing away stagnant energy from the previous year to welcome in fresh luck, harmony, and vitality.

And this, my friends, is where Reiki can be beautifully supportive.

Reiki works to gently cleanse and rebalance your energy field, helping to release what feels heavy while restoring flow, calm, and inner stability. It creates space for you to move into the new year feeling aligned, grounded, and open to the opportunities ahead.

So, if you feel called to start the year energetically clear and centered, this is a very powerful time to receive a session — or to begin your Reiki training journey.

New year. New energy. ✨

A little Valentine’s reminder for the ones who give so much of themselves every day.You don’t have to wait for someone e...
14/02/2026

A little Valentine’s reminder for the ones who give so much of themselves every day.

You don’t have to wait for someone else to show you love — you can offer some to yourself too, in the smallest ways.

A pause. A breath. Lower expectations. Kinder self-talk.

You’re doing better than you think.

Happy Valentines.

Love Lou 💜✨

We’ve reached the halfway point of Children’s Mental Health Week, and it’s been so meaningful taking time to reflect on ...
11/02/2026

We’ve reached the halfway point of Children’s Mental Health Week, and it’s been so meaningful taking time to reflect on what “my place” really means for the children and young people I work with.

In my wellbeing groups this week, we’ve been talking about the places where we feel safe, calm, and able to be ourselves — whether that’s at home, in school, outdoors, or even within a friendship group. It’s been inspiring hearing how each child’s “place” is unique to them, and how important it is that they feel seen, heard, and supported in those spaces.

Creating environments where children feel they belong is at the heart of supporting positive mental health. Sometimes it starts with something as simple as listening, validating feelings, and reminding them they matter.

Let’s keep the conversation going 💬
Where is your place? Let me know in the comments below.

Imbolc marks the quiet turning of the Wheel — the midpoint between winter solstice and spring equinox. Even though natur...
01/02/2026

Imbolc marks the quiet turning of the Wheel — the midpoint between winter solstice and spring equinox. Even though nature still rests, the light is undeniably returning. Traditionally associated with Brigid, Imbolc is a festival of fire, renewal, and the first signs of life stirring beneath the surface.

This is a season of preparation rather than action. A time to clear, bless, and gently awaken what has been dormant.

Here are some simple ways to embrace Imbolc:
✨ Light candles to honor the growing sun and your own inner flame
✨ Cleanse your space — physically or energetically — to welcome fresh beginnings
✨ Set intentions for the months ahead, focusing on what you want to nurture
✨ Work with symbols of renewal: milk, seeds, white flowers, fire, or water
✨ Spend time in quiet reflection, listening for what is ready to grow

Imbolc reminds us that transformation doesn’t arrive all at once — it begins as a spark. Trust what is unfolding, even if you can’t yet see it.

Address

Serenity Beauty & Wellness
Croydon
CR27LF

Opening Hours

Monday 9am - 3pm
Tuesday 9:30am - 3pm
6:45pm - 8:30pm
Wednesday 9:30am - 3pm
Thursday 9am - 3pm
6:45pm - 8:30pm
Friday 9:30am - 3pm
Saturday 9am - 11am
1:45pm - 3pm

Telephone

+447921332038

Website

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