Spirit and Soul Reiki

Spirit and Soul Reiki Welcome! My name is Louise and I'm a qualified Reiki master teacher. I offer Reiki healing, Reiki courses, and oracle card readings via email. 💫🙏🏻💜
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Spirit and Soul Reiki is based at Serenity Beauty and Wellness in the heart of South Croydon. Weekend appointments can be arranged in advance. Contact me for further information.

A little update for all of my lovely clients 💗From January, my Reiki treatment prices will be increasing slightly. This ...
06/12/2025

A little update for all of my lovely clients 💗
From January, my Reiki treatment prices will be increasing slightly. This will allow me to continue offering the highest level of care, time, and energy to each of your sessions.

If you’d like to book in at the current price, December and January appointments are now open. And for those who prefer to plan ahead, if you’d like to book and pay upfront for multiple sessions, I’m happy to honour the current price for up to 6 sessions.

Thank you for your continued support.

With love, Louise 💜✨💜

A little update for all of my lovely clients 💗From January, my Reiki treatment prices will be increasing slightly. This ...
06/12/2025

A little update for all of my lovely clients 💗
From January, my Reiki treatment prices will be increasing slightly. This will allow me to continue offering the highest level of care, time, and energy to each of your sessions.

If you’d like to book in at the current price, December and January appointments are now open. And for those who prefer to plan ahead, if you’d like to book and pay upfront for multiple sessions, I’m happy to honour the current price for up to 6 sessions.

Thank you for your continued support.

With love, Louise 💜✨💜

Head to booksolo.co/spiritandsoulreiki to book your session today. ✨💫
22/11/2025

Head to booksolo.co/spiritandsoulreiki to book your session today. ✨💫

Today we celebrate the power of small acts of kindness — to others, to the planet, and arguably, most importantly, to ou...
13/11/2025

Today we celebrate the power of small acts of kindness — to others, to the planet, and arguably, most importantly, to ourselves.

Kindness doesn’t have to be grand. Sometimes it’s a smile, a listening ear, or a gentle reminder to rest.

When we’re kind to ourselves, our energy softens — and that ripple of calm spreads to everyone around us. 💫

Here are a few ideas to try today:
🌿 Leave a kind note for someone
💌 Send a message of appreciation
☕ Treat yourself to something small
🌸 Speak to yourself like you would a friend
💛 Take a mindful pause and breathe

Let’s make kindness a habit, not just a day. 💫

Love Lou 💜✨

Possibly my most controversial post, but I saw a post by Dr Chatterjee this morning about burnout, and I just had to say...
07/11/2025

Possibly my most controversial post, but I saw a post by Dr Chatterjee this morning about burnout, and I just had to say something.

My eldest has been off school for the past four days with a flu-type virus. It’s completely wiped her out. She’s been worrying about her attendance and falling behind — but honestly, she’s in no fit state to go in.

The pressure being put on children to attend school, no matter how they’re feeling (physically, mentally or emotionally), is just crazy. We aren’t raising robots!

We even had a message from the attendance lead last night asking if we’d like a well-being call if she didn’t return today. I politely declined and explained that, despite her anxiety about missing school, her health has to come first.

It’s really made me question whether schools are, in some ways, fuelling this burnout culture — where being present in school or work is seen as more important than actually resting and recovering when you’re unwell.

Don’t get me wrong, I totally understand why attendance matters — but surely, there has to be a more compassionate balance?

✨ Have you noticed this pressure too — in schools, workplaces, or even in yourself? Let me know in the comments.

Love Lou 💜✨

✨ Cosy November Vibes ✨November invites us to slow down. 🍂 To enjoy hearty, wholesome food that nourishes us from the in...
01/11/2025

✨ Cosy November Vibes ✨

November invites us to slow down. 🍂 To enjoy hearty, wholesome food that nourishes us from the inside out. To curl up under blankets, light a candle, and breathe a little deeper.

Before the festive season sweeps us into its busy rhythm, this is your gentle reminder to pause. To rest. To listen to what your body and energy need.

A cosy Reiki session with me is the perfect way to support yourself before the festive period kicks in — helping you feel grounded, restored, and ready for the weeks ahead.

🌙 So take time to fill your own cup first this month. You deserve it. ✨ Book your November Reiki session via the link in bio.

Love Lou 💫 💜

🌙 Samhain Blessings 🍂As the wheel of the year turns, we step into the stillness and mystery of Samhain. It's the perfect...
31/10/2025

🌙 Samhain Blessings 🍂
As the wheel of the year turns, we step into the stillness and mystery of Samhain. It's the perfect time to honour what has passed and make space for what’s yet to come.

As the veil between worlds thins tonight, take a sacred moment or two to pause, to listen, and to connect — with your intuition, your ancestors, and the quiet wisdom that whispers from within.

Just as the trees release their leaves, we too are invited to let go of what no longer serves our highest energy. Reiki offers the perfect opportunity for reflection, and mindful rest. It helps to clear energy blocks and replaces them with the peace we so often crave.

So this evening why not light a candle, and give thanks — for the lessons, the love, and the gentle turning of the seasons - just like our ancestors would have done centuries ago. 🌾🕯️

✨ Let me know in the comments below, what are you ready to release tonight? ✨

Love Lou ✨💜

Another year around the sun for me✨It’s my birthday today, and it felt like the perfect moment to pause, reflect, and re...
28/10/2025

Another year around the sun for me✨

It’s my birthday today, and it felt like the perfect moment to pause, reflect, and reintroduce myself to you, my lovely followers.

I’m Louise — a Reiki Master Teacher and qualified primary teacher, who now blends both worlds to support children, teens, and adults in finding calm, balance, and connection. 🌿

Today I've turned 45, and with each passing year, I can honestly say I’m learning to embrace my sensitivity and spirituality more deeply — they’re such a big part of who I am. I’m a Scorpio sun, Cancer moon, and Aquarius rising, which probably explains my mix of intuition, empathy, and endless curiosity about the unseen. ✨

I feel most at peace in nature, surrounded by animals, fresh air, and quiet moments that remind me of just how magical life can be.

So thank you for being here — for every like, comment, or message. It truly means so much to me. Here’s to another year of growth, grounding, and gentle transformation

With love Lou 💗

🕰️ The clocks go back tonight — a gentle nudge from nature to slow down. As the days continue to shorten and the nights ...
25/10/2025

🕰️ The clocks go back tonight — a gentle nudge from nature to slow down.

As the days continue to shorten and the nights stretch longer, let us notice how the world around us turns inward. Watch as the trees draw their energy back to their roots, animals rest and restore.

Let nature remind us to do the same.To soften. To reflect.
To honour our own need for stillness.🍂✨

Enjoy your extra hour in bed everyone.

Love Lou 💜✨🍂

22/10/2025

Love! Love! Love these. I know the children are going to love them. I'm going to have to order more though, as I'm now going to be running a second club at Greenvale for Years 3 & 4!

Address

Serenity Beauty & Wellness
Croydon
CR27LF

Opening Hours

Monday 9am - 3pm
Tuesday 9:30am - 3pm
6:45pm - 8:30pm
Wednesday 9:30am - 3pm
Thursday 9am - 3pm
6:45pm - 8:30pm
Friday 9:30am - 3pm
Saturday 9am - 11am
1:45pm - 3pm

Telephone

+447921332038

Website

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