Stretch and Flex - By Blu

Stretch and Flex - By Blu Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and online๐Ÿฆ‹ Local, national & global. Online Zoom & in person classes.

Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 ๏ฟฝ reviews.

05/12/2025

Because why not but LOOK at my arm๐Ÿคญ๐Ÿ˜ฎโ€๐Ÿ’จ

05/12/2025

The exact look I was going for๐Ÿฅฐ๐Ÿ’†๐Ÿพโ€โ™€๏ธ

04/12/2025

Few questions answered on this LIVE. Hope this helps a lil๐Ÿ˜Œ

02/12/2025

Mobility, strength & flexibility training๐Ÿ’†๐Ÿพโ€โ™€๏ธ class is NOT easy but yes its beginner friendly.

Relieving chronic pain, increasing mobility and flexibility, improving how we age! And achieving flexibility skills๐Ÿคฉ

Locations we currently offer in London: Willesden, Brixton, Elephant & Castle and Hackney

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~ Link in my bio to request 1:1 sessions/Book class

~ Open for ALL skill levels, any size any age

~ Moderate versions of all
stretches & drills are available! ๐Ÿค๐Ÿพ
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Stretch & Flex by Blu๐Ÿ’™๐Ÿฆ‹
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Address

Services Available In:
Croydon
CR04RE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447367155622

Website

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