Stretch and Flex - By Blu

Stretch and Flex - By Blu Former gymnast ~ Strength and flexibility coach. Class & private sessions, in person and onlineπŸ¦‹ Local, national & global. Online Zoom & in person classes.

Increasing strength, mobility and relieving stress and tension in the body. Proud of our 5 οΏ½ reviews.

See you next week Monday! πŸ˜‹ Signup now to join the 2 month flexibility challenge. Next start date is November 17thπŸ₯³Link ...
12/11/2025

See you next week Monday! πŸ˜‹ Signup now to join the 2 month flexibility challenge. Next start date is November 17thπŸ₯³

Link in my bio!
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Stretch & Flex by BluπŸ’™πŸ¦‹
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11/11/2025

Filming for the 2 month flexibility challenge - finishing up our hip opening week! Last day is intense 😭

Sign up now to join the 2 month flexibility challenge, next start date is November 17th! (ONLY 10 spaces available each week) provided by daily videos so you can join wherever in the world🀩

Link in bio
-β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Stretch & Flex by BluπŸ’™πŸ¦‹
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

09/11/2025

TOMORROW 7PM - link in my bio to book🀭

Working on the core strength and hip flexibility.
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~ Link in my bio to request 1:1 sessions/Book class

~ Open for ALL skill levels, any size any age

~ Moderate versions of all
stretches & drills are available! 🀝🏾
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Stretch & Flex by BluπŸ’™πŸ¦‹
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

07/11/2025

Don’t forget about your quads when you do your after workout stretching or standard stretch days. We want to be working on growing so bad and our poor quads just be crying out for some attention 😭

Thank me later!🀝

07/11/2025

Everyday for the month πŸ˜‹πŸ₯°

Address

Services Available In:
Croydon
CR04RE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447367155622

Website

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