18/10/2025
October is Menopause Awareness Month.
Menopause can impact every part of life — from energy and mood to sleep and focus. But you don’t have to go through it alone.
Every woman’s experience is unique. That’s why individualised support matters.
Alongside lifestyle changes like nourishing food, movement, and good rest, homeopathy can offer a gentle, whole-person approach to supporting your mind and body through this transition.
An ARH-registered homeopath will take the time to listen to your story and find remedies that fit you.
Find a qualified homeopath at 👉 a-r-h.org/find-a-homeopath
Let’s raise awareness, break the silence, and support each other through menopause — naturally.
