TravelBlog

05/09/2018

05/09/2018

10 minutes flow to recover after long travel days or just a quick energy boost to enjoy the rest of the day after tourist landed.
As a flight attendant and Yoga teacher I put together this poses for you to make flying easier.
This is my after flight routine🌍🙏✈️
Comment below your after flight recovery ideas 💕🙏
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01/09/2018

This is a quick warm up body flow just before my yoga class.
it is great to increase the benefits we take it from the class but you can also do it in the morning before work or during the day as a quick energy boost.

02/03/2018

15/01/2018

12/01/2018

11/12/2017

28/09/2017

28/09/2017