Slimming World New Addington - Public Page

14/02/2022

Happy Valentines day from all at Slimming World Saturday morning group in New Addington.

Our plan is way too generous to be called a diet. If you or a loved one is struggling to lose weight and would love to find out how to do this without feeling hungry, call Grace on 07701 074400 for more information.

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www.slimmingworld.co.uk/group/564079

01/02/2022

💥The longest month is over!💥

If 2022 didn't start off quite as healthily as you planned, whether you've been a member before and are worried about coming back, or you’re a brand new member looking to find out all about Slimming World.... don't worry... we'll call January a trial run!😀

To get you kick started for a fantastic February come along to our warm & friendly group in New Addington on Saturdays at 9.30am

❤No booking needed, just come along
❤A very warm welcome awaits
❤If you have any questions feel free to contact me via Facebook or call/Text Grace on 07701 074400

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www.slimmingworld.co.uk/group/564079

30/01/2022

We don't give you shakes, potions or patches to temporarily fix the problem. We don't give you meals made with special ingredients or plan your meals for you.
Instead we give you the knowledge and the tools to help you lose weight while you cook and eat every day foods that the whole family can enjoy.
At Slimming World we teach you to fish....

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www.slimmingworld.co.uk/group/564079

20/01/2022

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Starting this week how would you like your July 30th 2022 to turn out?
Lose 1lb a week = 27lb - 1lb off 2 stone lost!
Lose 1.5lb a week = 2st 12.5lb
Lose 2lb a week = 3st 12lb
Lose 2.5lb a week = 4st 11.5lb

Imagine your clothes being several sizes smaller !

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www.slimmingworld.co.uk/group/564079

13/01/2022

Wondering how one plan does it all?! 🤔

At Slimming World, we keep things simple with our flexible, liberating plan that everyone can follow! Because it has been developed with the energy density (that’s food’s nutritional value) and satiety (that’s filling power!) of every food group in mind, and because Slimming World’s Free Foods cover such a wide range of healthy, everyday foods – from fresh fruit and veg, pasta and grains to fish, poultry, meat and meat alternatives, Food Optimising is guaranteed to work for every lifestyle, budget, culture and dietary requirement, including vegan and vegetarian diets. ✅

Slimming World’s Food Optimising eating plan can easily be personalised to the way you want to eat and puts you completely in control – it’s light years away from a typically rigid ‘eating plan’.

Visit my group to find out more, there’s no pressure to sign-up, though if you like what you hear – we'll get you started on your first step to achieving your goals!
Call Grace on 07701 074400.

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www.slimmingworld.co.uk/group/564079

10/01/2022

🥰 From our weekly groups to our weight loss toolkit... discover the full package of Slimming World support 🥰

If you’re thinking of joining a Slimming World group, you might be unsure about what to expect. Many people don’t realise that, while our supportive groups are firmly at the heart of Slimming World, you’ll also receive much more to keep you slimming successfully.

Discover here: https://www.slimmingworld.co.uk/blog/discover-the-slimming-world-package/

To join my group send a message 📲 to Grace on 07701 074400

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www.slimmingworld.co.uk/group/564079

From our weekly groups to our weight loss toolkit… discover the full package of Slimming World support…

09/01/2022

❤️ TOP TIPS FOR YOU ❤️

At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that 🥰🥰

Here are some simple strategies to ensure you get a great weight loss in your first week:

✅ Understand how to make changes to your eating habits 🤓
✅ Follow a flexible eating plan 1️⃣2️⃣3️⃣
✅ Start cooking from scratch 👨🏼‍🍳
✅ Swap takeaways for fakeaways 🥡
✅ Eat less fatty and sugary foods 🍩
✅ Realise you’re not alone 💕
✅ Stay to group every week 👩‍🏫

For all this (and much more!) send me a message about joining our Slimming World group at New Addington on Saturday at 9.30am📱Call Grace on 07701 074400

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www.slimmingworld.co.uk/group/564079

07/01/2022

❤ We’re extending our January joining offer! ❤

Now, when members commit to a 12-week Countdown course between 26th December 2021 and 29th January 2022, they’ll get free membership and 12 weeks for the price of 10 – saving £16.90 (pay £59.50* on week one).
The two main benefits are:
🥰 It extends past January’s payday – great news for anyone feeling the pinch after Christmas
For more information call Grace on 07701 074400

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www.slimmingworld.co.uk/group/564079

💜

06/01/2022

✨ The magic starts here ✨!

To complement our healthy eating plan, we have a fantastic stage-by-stage activity programme called Body Magic 🏃‍♀️.

Combining the two, along with essential support from my Slimming World group, means you’ll be destined for lifelong success 🙌!

Every step counts and all you need to do is aim to be a little more active than usual, even it’s only moving for an extra five or ten minutes a day 🚶‍♀️!

Comment or message me if you’d like more information on getting started 💌

Call or message Grace on 07701 074400, or come along to The Fieldway Centre, Saturday at 9.30am



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www.slimmingworld.co.uk/group/564079

04/01/2022

🌿 PLANT BASED RECIPES 🌿

Can we Food Optimise and follow a plant-based diet? Yes ve-can! Slimming World is designed to fit around any dietary preference or requirement, which makes it perfect for vegans and 🙌

Pasta, rice, potatoes, beans, pulses, grains and veggies are all Free Foods – which means you can eat as much as you like, with no need to weigh, measure or count. You’ll also find many meat replacements on the Free Food list, including plain Quorn, jackfruit and tofu 🥳

If you'd like to find out more call or message Grace on 07701 074400, or come along to The Fieldway Centre, Saturday at 9.30am



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www.slimmingworld.co.uk/group/564079

02/01/2022

😍EAT CARBS AND LOSE WEIGHT 😍

Packed with filling Free Foods, this spicy pasta dish is a great way to bring a taste of summer to your midweek meals – and it only takes 20 minutes to make! 🤩

Plus it’s made with FREE FOOD which means you can eat it in unlimited amounts without having to weigh, measure or count calories! 👍

To find out more call or message Grace on 07701 074400, or come along to The Fieldway Centre, Saturday at 9.30am



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www.slimmingworld.co.uk/group/564079

30/12/2021

👋🏼 M E E T T H E C O N S U L T A N T 👋🏼

Hi Everyone,

I’m Grace, a Slimming World Consultant with over 6 years experience in helping members achieve their weight loss dreams 🥰

I’ve been a member myself for 8 years with Slimming World and I’m incredibly passionate about helping as many people as I can to lose weight and feel amazing 🤩

Slimming World has over 52 years experience in the psychology of slimming, and it’s embedded into everything we do - it’s so much more than an eating plan! 👏🏼

The pandemic has been tough for so many reasons, and whatever choices you may have made around food and drink to get you through - I promise there will never be any judgment here! Just warmth, support, encouragement to help you understand yourself as a slimmer and unlock your potential to achieve your dreams and be Slim For Life! 💪🏼

To find out more call GRACE on 07701 074400 or come along to:
The Fieldway Centre Fieldway New Addington CR0 9AZ
Saturdays at 9:30am ⏱

I can’t wait to meet you 😍

#

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www.slimmingworld.co.uk/group/564079