What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 8:30pm Saturday 10am - 1pm Sunday 10am - 1pm

Croydon Yoga Hub

Home
United Kingdom
Croydon
Croydon Yoga Hub

Bringing Yoga to the people of Croydon. Supporting you to stretch out your stress.

09/11/2025

Check out what’s on at the studio next week!
In addition to our full schedule we also have:

💚Community Class - pick your price
💚New class Vinyasa & Sound
💚Ashtanga back at the weekend

We can’t want to practice with you - join us in studio or on zoom!

💚 NEW TO CROYDON YOGA HUB?💚
👉20 days of unlimited classes for £39

05/11/2025

The Winter Solstice is upon us and once again it is cause for celebration. After the shortest day of the year, we welcome the return of the sun. This is a period of pause, naming our dreams that we have been incubating in the dark, but it’s not quite time for action. This season asks that we be patient with ourselves and the world around us.
_________
Come together to connect, support, and empower each other. Just as women have done throughout history, we gather to share our truths, heal, grieve, and celebrate our shared experiences as women.

🌟 Circle Highlights:

✨ Astronomical Connection: We come together during an astronomical event (Spring/ Autumn Equinox, Summer/ Winter Solstice), fostering a deep sense of connection with nature and enabling you to align your intentions with its energy.

🌸 Inclusive Gathering: Our circle welcomes women of all backgrounds, faiths, and beliefs. It’s a safe space where you can freely share your thoughts and experiences.

💖 Community of Open Hearts: Meet and connect with like-minded women from our community who are ready to support and uplift each other.

🧘‍♀️ Self-Exploration: Through guided meditation and restorative postures, you’ll have the opportunity to connect with yourself on a deeper level, finding joy, calmness, and relaxation.

📝 Journaling and Intention Setting: Explore your intuition through movement, journaling, and intention setting, allowing you to harness your inner wisdom.

🌀 Embrace Cyclical Living: Gain an embodied understanding of the power of living in cyclical wisdom with yourself, the seasons and the moon.

This Women’s Circle is a space for women to flow, rest, and share their authentic selves. We invite you to join us on this empowering journey.

📆 Circle Date: Sunday 7th December 7-9pm

📍 Location: Croydon Yoga Hub

💰 Investment: £30 (members £24)
🐥 Early bird until 16th November : Save £5 with code: CIRCLE5

02/11/2025

Hello Croydon Yoga Hub community 🙏
Here’s our schedule for the upcoming week - we look forward to practice with you!
Please welcome new teachers Eleanir and Thania 💚

👉New to the studio? Try 20 days of unlimited classes for £39!

01/11/2025

November is here, and as the season shifts, we’ve been reflecting on how much our community has grown and changed, and how grateful we are for everyone who continues to share this space with us.

This month, there’s lots to look forward to at Croydon Yoga Hub, with new teachers, classes, and offerings, to keep your practice feeling supported and inspired. We’ll also be wishing Grace all the best as she steps back to focus on her growing family, and welcoming Eleanor to Thursday evenings. We also welcome Thania to take over the Saturday Beginners class (you can still catch Ingrid on Wednesdays!).

As we move through these shorter days, may your practice continue to be a steady source of warmth, balance, and connection. We can’t wait to see you in the studio soon.

🌿 What’s On?

🧘‍♂️NEW Teachers

😌 More Yin Classes

🔆NEW Thursday & Sunday Schedule

🌜Yin, Nidra & Shamanic Soundbath (this event is SOLD OUT, send us a DM to be the first to know about the next one!)

🧘‍♂️ Ashtanga Full Primary (Monthly Class)

🎵 NEW: Monthly Soundbaths

💕 Pregnancy and Mum & Baby Yoga

😍 NEW: CYH Teacher Picks

🐥 Keep an eye out for Early Bird Discount Codes
👉Early bird until 16th November : Save £5 on Winter Equinox Women’s Circle with code CIRCLE5

As always, feel free to DM or email with any questions or suggestions. In the meantime, keep practising and we’ll see you in class!

Warm wishes,
💚 Laura, Pamela & The CYH Team

26/10/2025

Hello Yogis! We had a lovely weekend at the studio, it was so nice to see so many of you practicing (in studio but also joining us from home on livestream!).

Here’s your Sunday reminder of what’s happening at the studio next week 😊 so much to look forward to including a community class Monday lunchtime, a new block of Mum and Baby yoga starting on Thursday morning, and a new workshop on Sunday (last 4 spaces left!).

💚New to Croydon Yoga Hub? Try our Intro Offer: 20 days of unlimited classes for just £39 💚

23/10/2025

Join Laura for the last workshop of a 4-part Asana Deep Dive, a series of workshops to explore key postural themes from the Ashtanga yoga sequence.

🌈 26th October | 10.30am - 12.30pm | Backbends
Create space in the spine and shoulders as we work through foundational backbends with an emphasis on safety, breath, and energetic lift.

👉You do not have to be able to do a deep backbend to benefit from this workshop! All levels welcome.

The session offers an in-depth look at a category of poses, helping you understand the anatomical foundations, refine your alignment, and adapt the shapes to suit your body with intelligence and care.

We will begin with a technical exploration of the body mechanics involved, breaking down the postures, transitions, and common challenges. After a short break, we’ll shift into a guided practice to integrate what we’ve learned, applying the insights in real time and feeling the difference in your body.

Whether you’re a regular Ashtanga practitioner or simply curious about deepening your understanding of these powerful shapes, this workshop offers space to slow down, ask questions, and build confidence in your practice.

💰Pricing: £32
(members save 20%)

19/10/2025

Hello Yogis, how was your weekend so far?

We have a great week ahead with our full schedule plus a community class on Monday lunchtime. Next Sunday we also have Laura’s backbends workshop: this is open to all levels, you do not need to be able to do a deep backbend to benefit of this session 😊

🌟New to Croydon Yoga Hub? Try unlimited classes in 20 days for £39! 🌟

18/10/2025

What’s Yin Yang?☯️

Begin with deep stillness and mindful surrender as we ease into grounding Yin postures, using longer holds to deeply stretch connective tissues and cultivate stillness. As the body opens and the breath deepens, we transition into an uplifting Yang flow - building heat, strength, and energy through dynamic movement. This class is designed to create balance, cultivating both softness and strength, stillness and momentum, leaving you feeling refreshed, centred, and ready for the rest of your day.

Our 🧘‍♀️Community Class 🧘🏽‍♀️is a platform for us to trial new yoga teachers and innovative class concepts while providing an affordable opportunity for all members of our community to practice yoga.

Classes with this symbol 🤲 enable you to pick your ticket price (between £5-£15) according to your circumstances. Suggested amount is £10.

15/10/2025

Settle into stillness, release tension and restore balance. We’ll begin with a calming Yin Yoga sequence led by Chelsey, holding postures for several minutes to gently open the body, improve flexibility, and create space in both body and mind. Following this, you’ll be guided through a 15-minute Yoga Nidra, a deeply restorative meditation, sometimes called “yogic sleep,” that allows the nervous system to completely relax.

Next, the Sound Healing Journey with Christen begins with vocal toning for alignment, opening the body and spirit through the power of the voice. The space then deepens with the steady heartbeat of the shamanic drum, carrying participants into expanded states of awareness. Through sacred chants, I open the space for soul expansion, grounding and release, creating a shared field of resonance where healing, alignment, and transformation can unfold.

💰 Pricing:
£34 (members save 20%)
🐥 Early bird: Save £5 until 19th October with code: SOUNDSAVE

Address

Matthew's Yard Workspace, Unit 1 The Exchange, 6 Scarbrook Road
Croydon
CR01UT

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 8:30pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+447394048346

Website

http://www.croydonyogahub.co.uk/

Alerts

Be the first to know and let us send you an email when Croydon Yoga Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Croydon Yoga Hub:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Croydon?

Find your calm

We exist to serve the local community in Croydon, South London offering weekly classes and regular workshops centred around Yoga, Pilates, health and wellbeing. We remember what is was like stepping onto a Yoga mat for the first time which is why we offer specific classes if you are looking to try a class for the first time. It takes courage to try something new and we’d love to support you to feel more comfortable both physically and mentally. Our teachers are experienced and practice what they teach! Our varied backgrounds mean we understand if you are into sport and experience tightness or niggly injuries. If you work in a corporate environment or are an entrepreneur looking for breathing space and time for yourself to recharge, feel inspired and connect more deeply to yourself and your potential, we understand this too. We are here for you to guide you through a Yoga practice, support you to progress and connect with others in our friendly community. Come and join in, we can’t wait to meet you!