Back In Shape Clinic

Back In Shape Clinic This is a realisation of a dream. Just phone to see when suits you.

To be able to offer quality physical rehabilitation under one roof.
Physiotherapy, Osteopathy, Pilates, Massage, Reflexology, Sports Trainers, Sports Psychology, hypnotherapy and Nutrional Therapy
All of these are available.

27/02/2026

✨ Meet Iara ✨

We’re excited to welcome Lara to the Croydon Pilates team!

With a strong dance background and qualifications in both Mat and Reformer Pilates, Iara brings precision, flow, and a deep understanding of movement to every session. Her classes focus on control, technique, and helping you feel confident in your body.

You can join Iara on Tuesday evenings at 5pm, 6pm & 7pm 🧘‍♀️

Whether you’re new to Pilates or looking to refine your practice, you’re in great hands.

Book your class now:
www.croydonpilates.co.uk

24/02/2026
19/02/2026

Starting something new can feel intimidating… but not at Croydon Pilates 💙

Our experienced instructors create a welcoming, supportive space where everyone feels comfortable from their very first class. Whether you’re brand new to Pilates or returning after a break, you’ll be guided with care, attention, and expertise every step of the way.

Professional instruction. Friendly atmosphere. Real results.

Come and experience it for yourself.
www.croydonpilates.co.uk

🩷Here is the link to purchase this special deal:https://momence.com/m/654576
12/02/2026

🩷Here is the link to purchase this special deal:

https://momence.com/m/654576

❤️ All You Need Is Love ❤️

This Valentine’s Day, skip the chocolates and roses… and invest in strength, confidence, and feeling good in your own body.

We’re offering a special Valentine’s promo:
✨ 3 classes for just £58 ✨

Perfect as a gift for someone you love — or a treat for yourself.

Offer ends 16th February.
Available on group reformer classes.

Book now via the Momence App or through the link below:
www.croydonpilates.co.uk

💙

06/02/2026
Our new Mat Pilates Trinity School. Every Tuesday eve and Saturday morning. See caption for booking link 💪🏻
04/02/2026

Our new Mat Pilates Trinity School. Every Tuesday eve and Saturday morning. See caption for booking link 💪🏻

At Croydon Pilates, our mat classes are led by highly experienced, supportive instructors who adapt every session to suit all abilities — whether you’re brand new or more advanced. 💙

Classes are held at Trinity School, Croydon, in a welcoming studio environment where building strength, confidence, and stamina comes naturally.

🗓 Mat Pilates timetable:
• Tuesdays – Evening
• Saturdays – Morning

Expert guidance, thoughtful progressions, and a calm space to move well — it’s Pilates done properly.

Book your space here:
www.croydonpilates.co.uk

Trinity School

Tags:

27/01/2026

Mat Pilates at Trinity Sports Club 🧘‍♀️

Our Mat Pilates classes are perfect for building strength, improving mobility, and supporting your body at every level — whether you’re new to Pilates or returning to the mat.

✨ New class times now available:
• Saturday mornings
• Tuesday evenings

Small groups, expert instruction, and a welcoming space to move well and feel stronger.

Book your spot here:
www.croydonpilates.co.uk/book-mat-pilates-classes/

Trinity Sports Club.

16/01/2026

Mat Pilates classes are now running at Trinity Sports Club 🧘‍♀️

Build strength, improve flexibility, and move with more control in a supportive, welcoming environment — suitable for all levels.

📅 Tuesdays: 6pm & 7pm
📅 Saturdays: 10am & 11am
📍 Trinity Sports Club

Spaces are limited, so be sure to book ahead.
👉 www.croydonpilates.co.uk/book-mat-pilates-classes/

06/01/2026

⭐️
“Awesome session! I can feel the difference, especially as a stroke survivor. I know these sessions will help me get stronger and regain my mobility.”
– Sam

Supportive, tailored Pilates that meets you where you are. From rehabilitation to rebuilding strength and confidence, Pilates truly is for every body. 💙

www.croydonpilates.co.uk

03/01/2026

Address

177 Shirley Road
Croydon
CR08SS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+442086551664

Alerts

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