Back In Shape Clinic

Back In Shape Clinic This is a realisation of a dream. Just phone to see when suits you.

To be able to offer quality physical rehabilitation under one roof.
Physiotherapy, Osteopathy, Pilates, Massage, Reflexology, Sports Trainers, Sports Psychology, hypnotherapy and Nutrional Therapy
All of these are available.

26/03/2026


“I’m new to Pilates and started reformer classes at Croydon Pilates. The small classes are great, and Silvie is a wonderful instructor — kind, professional, and very supportive for beginners. She made me feel comfortable from the start. Highly recommended.”
– Risna

Small classes, expert guidance, and a welcoming space for beginners to build confidence from day one. 💙

www.croydonpilates.co.uk

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26/03/2026
Dani is our physio and Pilates instructor. Email us to enquire about a treatment or her classes : info@backinshape.co.uk...
12/03/2026

Dani is our physio and Pilates instructor. Email us to enquire about a treatment or her classes : info@backinshape.co.uk 💜


“I’ve now been to a few Pilates sessions with Dani and have also had some physio sessions with her and I can honestly say she’s fantastic. Dani is incredibly kind and patient, and she creates such a welcoming and supportive environment in her classes. She explains each movement clearly and always makes sure everyone feels comfortable regardless of their level. Her attention to detail and gentle encouragement really help you improve while still feeling relaxed and confident. Having also done physio sessions with her, it’s clear how knowledgeable and attentive she is when it comes to understanding the body and helping you move better. I would highly recommend Dani to anyone looking for a thoughtful, supportive, and effective Pilates instructor.”
– Necati

A welcoming studio, expert instruction, and classes designed to help you move and feel better. Whether you’re new to Pilates or looking to progress, our experienced instructors are here to support you every step of the way.

✨ Intro Offer: 2 Classes for £40

www.croydonpilates.co.uk

11/03/2026


“This venue is very good and the beginners’ class instructors are brilliant.”
– Lola

Supportive instruction, welcoming classes, and expert guidance for every level. 💙
Whether you’re just starting Pilates or building strength and flexibility, our experienced instructors are here to help you move better and feel stronger.

www.croydonpilates.co.uk

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06/03/2026

Strong bodies. Focused minds. Real results. 💙

At Croydon Pilates, every session is designed to challenge you safely, build strength from the inside out, and improve balance, flexibility, and control. Whether you're new to Pilates or experienced on the Reformer, our expert instructors guide you every step of the way.

Move better. Feel stronger. Train smarter.

www.croydonpilates.co.uk

27/02/2026

✨ Meet Iara ✨

We’re excited to welcome Lara to the Croydon Pilates team!

With a strong dance background and qualifications in both Mat and Reformer Pilates, Iara brings precision, flow, and a deep understanding of movement to every session. Her classes focus on control, technique, and helping you feel confident in your body.

You can join Iara on Tuesday evenings at 5pm, 6pm & 7pm 🧘‍♀️

Whether you’re new to Pilates or looking to refine your practice, you’re in great hands.

Book your class now:
www.croydonpilates.co.uk

24/02/2026
19/02/2026

Starting something new can feel intimidating… but not at Croydon Pilates 💙

Our experienced instructors create a welcoming, supportive space where everyone feels comfortable from their very first class. Whether you’re brand new to Pilates or returning after a break, you’ll be guided with care, attention, and expertise every step of the way.

Professional instruction. Friendly atmosphere. Real results.

Come and experience it for yourself.
www.croydonpilates.co.uk

🩷Here is the link to purchase this special deal:https://momence.com/m/654576
12/02/2026

🩷Here is the link to purchase this special deal:

https://momence.com/m/654576

❤️ All You Need Is Love ❤️

This Valentine’s Day, skip the chocolates and roses… and invest in strength, confidence, and feeling good in your own body.

We’re offering a special Valentine’s promo:
✨ 3 classes for just £58 ✨

Perfect as a gift for someone you love — or a treat for yourself.

Offer ends 16th February.
Available on group reformer classes.

Book now via the Momence App or through the link below:
www.croydonpilates.co.uk

💙

06/02/2026
Our new Mat Pilates Trinity School. Every Tuesday eve and Saturday morning. See caption for booking link 💪🏻
04/02/2026

Our new Mat Pilates Trinity School. Every Tuesday eve and Saturday morning. See caption for booking link 💪🏻

At Croydon Pilates, our mat classes are led by highly experienced, supportive instructors who adapt every session to suit all abilities — whether you’re brand new or more advanced. 💙

Classes are held at Trinity School, Croydon, in a welcoming studio environment where building strength, confidence, and stamina comes naturally.

🗓 Mat Pilates timetable:
• Tuesdays – Evening
• Saturdays – Morning

Expert guidance, thoughtful progressions, and a calm space to move well — it’s Pilates done properly.

Book your space here:
www.croydonpilates.co.uk

Trinity School

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Address

177 Shirley Road
Croydon
CR08SS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+442086551664

Alerts

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