The Retreat - Cublington

23/01/2026

https://www.eventbrite.co.uk/e/february-flow-sound-bath-tickets-1977493346833?aff=oddtdtcreator

23/01/2026

An opportunity to pause.
A rest and reset just for you.
Come join me for a calm and connected evening.
Cake and cuppa served afterwards!

Get ready to chill with soothing sounds at the February Flow Sound Bath, a perfect way to relax and unwind in the midst of winter.

17/01/2026

Fridays ‘Walk & Talk Support’ in the wonderful sunshine ☀️

16/01/2026

So grateful for everyone who came to the sound bath at St Leonards Church Hall 💫 A new venue, beautiful energy, and a wonderful mix of new and regular clients. Thank you for sharing the space ✨

14/01/2026

Join me for an evening of deep rest and good vibrations, and let your relaxation support those who have served.

I’m excited to say that the tickets for this are now available!
Please see my website ‘Events’ section for the link or Eventbrite.

🗓️ Wednesday 18th February.
⏰ 7.30pm start.
📍St Leonards Church Hall, Heath & Reach.
❤️ Tickets are free, please donate what you can on the night.
🎁 All proceeds will go towards making a difference to military veterans who have served.
🎒Please bring your own mat, blanket and pillow.
📞Please share with family and friends.

See you there!
Fi.

14/01/2026

Thank you to everyone who attended last night’s sound bath at Cublington Village Hall ✨
The energy in the room was truly special — calm, grounding, and deeply restorative.
So grateful for each of you who came to relax, reset, and receive 💛

12/01/2026

This afternoon’s Walk & Talk ☀️

10/01/2026

January has a reputation for being demanding.
Resolutions, fresh starts, forward motion.
But beneath all the noise, there’s a quieter invitation - one that’s easy to miss.
This month may not be asking you to reinvent yourself.
It’s perhaps asking you to arrive gently into 2026?

10/01/2026

Soothing sound bath in Heath & Reach Weds 14th Jan.
No experience needed, no effort required.

✨perfect for post holiday chill.
✨gentle, grounding, and calming.
✨a new year pause and reset.

Come as you are. Leave feeling lighter, calmer, and restored.

Join us for a relaxing sound bath experience at St Leonards Church Hall - the perfect way to unwind, rest and reset your energy levels.

04/01/2026

The busy festive holidays are over - and it’s time to slow down and take time for yourself.

A sound bath is a deeply relaxing experience where you simply lie down and allow soothing sound vibrations to guide your body into a deeply relaxed state. No experience needed, no effort required.

✨perfect for post holiday chill.
✨gentle, grounding, and calming.
✨a new year pause and reset.

Come as you are. Leave feeling lighter, calmer, and restored.

Join us for a relaxing sound bath experience at St Leonards Church Hall - the perfect way to unwind, rest and reset your energy levels.

02/01/2026

31/12/2025

As the sun goes down on 2026, I’m grateful for all the lessons and moments along the way. I move forward with acceptance, openness, and a heart full of reflection—ready to welcome what’s next with positivity and energy✨