betsys_blooming_minds

betsys_blooming_minds NLP
Mindfulness
Psychotherapy Counselling Level 4
CBT
Empowerment Coaching
Usui & Angelic Reiki

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25/01/2026

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Being heard. Seen. Validated.It’s not a luxury… it’s a nervous system need 💗When thoughts, feelings and emotions don’t g...
23/01/2026

Being heard. Seen. Validated.
It’s not a luxury… it’s a nervous system need 💗

When thoughts, feelings and emotions don’t get expressed or processed, they don’t just disappear.
They get stored in the body.

Unspoken words become tight shoulders.
Unfelt grief becomes heaviness in the chest.
Suppressed anger becomes jaw pain, gut issues, fatigue.

The body always keeps the score!!

Through Reiki, I work with your energy, your nervous system and the places your body has been holding onto what was never given space to be felt ✨
Through talking therapy techniques, you’re gently supported to give language to what’s been buried, dismissed or minimised.

Because when you’re not heard…
When your feelings aren’t validated…
Your nervous system stays in survival mode 🚨

Over time this can lead to:

• Chronic tension & discomfort
• Emotional overwhelm or numbness
• Nervous system dysregulation
• Dis-ease in the body

Healing isn’t about “just coping” or pushing through.
It’s about release.
It’s about safety.
It’s about finally letting your body know… you’re allowed to feel.

You don’t need fixing.
You need space.
And someone who truly listens 💫

✨ Your body has been whispering. Are you ready to hear it? ✨

🫶🏾🪐🦄🧚🏼‍♀️🙏🏽✨💜
13/01/2026

🫶🏾🪐🦄🧚🏼‍♀️🙏🏽✨💜

I’m an adult woman with ADHD and I’m learning how to use it wisely✨ with regulation,with perspective,and with love.Right...
10/01/2026

I’m an adult woman with ADHD and I’m learning how to use it wisely✨

with regulation,
with perspective,
and with love.

Right now, I’m unfortunately (and have been for the last 7 years) navigating an experience where my child is struggling within the education system because of his ADHD. Not because of a lack of ability, effort, or intelligence… but because the education system often expects children to fit into a box, a structure, a single way of learning - and not every nervous system does 🧬🧠

The wrong environment can make ADHD look like chaos 💣
The right one can make it look like genius 🧠✌🏽
Same brain.
Different soil. 🌱

This doesn’t feel like it’s about fault.
It feels like it’s about fit.
About understanding that children (and us grown ups) thrive when they are seen, supported, and allowed to learn in ways that truly honour how their brains work.

As a mother, I’m choosing compassion over comparison, curiosity over fear, and advocacy rooted in calm rather than conflict, for my child and for myself.

If you’re walking a similar path, please know;
There is nothing wrong with your child (or you)
There is so much wisdom, creativity, and brilliance here — it simply needs the right conditions to grow 🤍✨

👑✌🏽✨🧚🏼‍♀️
10/01/2026

👑✌🏽✨🧚🏼‍♀️

Angelic ReikiA gentle yet powerful Angelic Reiki treatment guided by the Angelic Kingdom of Light and led intuitively by...
09/01/2026

Angelic Reiki

A gentle yet powerful Angelic Reiki treatment guided by the Angelic Kingdom of Light and led intuitively by what your energy needs in the moment. Delivered by a Reiki Master trained in both Angelic Reiki and Usui Reiki (Master level), this session supports deep emotional and energetic healing.

Working intuitively, I am guided to the areas of your energy field, chakras, and subconscious where healing is most needed, allowing balance, clarity, and alignment to be restored. Each session is unique, deeply relaxing, and divinely supported.

✨ Perfect for you gorges who are seeking peace, clarity, self-connection, and energetic realignment.

You’ll leave feeling lighter, calmer, and more aligned with your true self ✨🧚🏼‍♀️

🪷🧚🏼‍♀️🫶🏾🙏🏽✨

💛
07/01/2026

💛

Gratitude Journaling, Cacao & connecting with the Goddess 🧜🏽‍♀️✌🏽🫶🏾✨🙏🏽
07/01/2026

Gratitude Journaling, Cacao & connecting with the Goddess 🧜🏽‍♀️✌🏽🫶🏾✨🙏🏽

Paulo Santo & a little manifesting. Happy gorgeous bloody Monday ☕️🪬🦄🧚✨🪄🧚🏼‍♀️🧞‍♂️🧜🏽‍♀️
05/01/2026

Paulo Santo & a little manifesting. Happy gorgeous bloody Monday ☕️🪬🦄🧚✨🪄🧚🏼‍♀️🧞‍♂️🧜🏽‍♀️

Reiki & Talking Therapy combined sessions are now available ✨🧠🙏🏽🧘🏻‍♀️Sometimes you need to talk it out…Sometimes you nee...
04/01/2026

Reiki & Talking Therapy combined sessions are now available ✨🧠🙏🏽🧘🏻‍♀️

Sometimes you need to talk it out…
Sometimes you need to lie there and be sprinkled with a bit of Reiki magic ✨

And sometimes, the real magic happens when the two come together 🫶🏾

These joint sessions gently support you to unpick what’s been sitting heavy in your mind, validate how you’re feeling, and create space to process it all safely. When we get stuck in our own heads, everything can feel muddled – thoughts looping, emotions feeling overwhelming or stagnant 🧠🫶🏾

Talking therapy helps bring clarity and understanding…
Reiki helps clear and shift the energetic blocks that words alone can’t always reach 🧚🏼‍♀️✨

Together, they create powerful shifts – clearing old energy, calming the nervous system, and making way for lighter, more supportive thoughts and feelings to flow in 🌿✨

✨ Joint Reiki & Talking Therapy Session – £65 ✨

A safe, nurturing space to be held, heard, and energetically supported 🤍
If this feels like what your soul needs right now, my inbox is open 🧚🏼‍♀️🫶🏾

New beginnings are personal.So is healing ✨There is no one-size-fits-all when it comes to letting go, especially when yo...
02/01/2026

New beginnings are personal.
So is healing ✨

There is no one-size-fits-all when it comes to letting go, especially when your body has learned to survive.

My 1:1 sessions are fully tailored to you.
We work gently with Reiki, trauma-informed therapeutic techniques, various tools, and nervous system regulation, guided by what you need in that moment, led my you, guided by me 🫶🏾

There’s no forcing, no re-telling your story unless you want to. Just a safe, compassionate space where your body can soften and release at its own pace.

This is for women ready to create space for something lighter, kinder, and more aligned.

✨ Tailored 1:1 healing sessions
✨ Trauma-informed & body-led
✨ £45 per session

If this resonates, trust it.
Sometimes healing begins the moment you feel truly seen 🤍

I wish more women remembered the medicine of humming 🫶🏾✨A gentle hum awakens the vagus nerve, the sacred thread of your ...
01/01/2026

I wish more women remembered the medicine of humming 🫶🏾✨

A gentle hum awakens the vagus nerve, the sacred thread of your nervous system that guides you home to safety, softness, and rest.

The vibration moves through your body like a lullaby, telling your cells it’s safe to exhale. Your heart softens. Your breath deepens. Anxiety loosens its grip.

As you hum, oxytocin and serotonin begin to flow, the hormones of love, pleasure, and emotional nourishment (it doesn’t get much better than that eh!) ✨

No effort. No healing to perform.
Just your breath. Your voice. Your presence.

This is ancient nervous system magic.
This is womb-deep wisdom.
This is medicine you carry within you.

✨ Hum gently. Let your body remember how to be held. ✨

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Culcheth

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