My Retreat

12/12/2025

Delighted to announce I am now qualified at Level 2 for Reiki. Thanks to .graham for an incredible course and journey. I can’t wait to bring my “reiki flow” to you all 🙏🏼

27/11/2025

Here are some My Retreat options that make perfect pressies.....

🎁 Gift vouchers allow your loved one to choose the treatment they most desire.
😍 Choose a treatment, book a time, and give them a few hours of serenity. I'd recommend my COASTAL RETREAT EXPERIENCE for a 3 hour sensory journey, or BEAUTIFUL BANQUET FOR THE BACK or FABULOUS FEAST FOR THE FACE for a shorter experience designed as a little soupçon of what makes a visit to My Retreat so special.
💫 Give them some beautiful TEMPLESPA skincare products. These can be chosen by themselves, or in conjunction with a treatment.
🩷 If your loved one is already a My Retreat fan, you could sign them up for an ELITE or DISCRETE membership to give them regular treats throughout 2025.

For more information or to book any of the above, head to my website or email me:
Julia@my-retreat.co.uk

Love, Julia 💜

15/11/2025

Why massage is so much more than just a luxury…
But of course, at My Retreat, it IS utterly luxurious too!

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

09/11/2025

My diary fills up really fast in the run up to Christmas with clients wanting their self-care fix, and for people buying treatments for loved ones. So book your treatments quickly to avoid disappointment.

And if you're looking for Christmas present ideas, here are some My Retreat options that make perfect pressies.....

🎁 Gift vouchers allow your loved one to choose the treatment they most desire.
😍 Choose a treatment, book a time, and give them a few hours of serenity. I'd recommend my COASTAL RETREAT EXPERIENCE for a 3 hour sensory journey, or BEAUTIFUL BANQUET FOR THE BACK or FABULOUS FEAST FOR THE FACE for a shorter experience designed as a little soupçon of what makes a visit to My Retreat so special.
💫 Give them some beautiful TEMPLESPA skincare products. These can be chosen by themselves, or in conjunction with a treatment.
🩷 If your loved one is already a My Retreat fan, you could sign them up for an ELITE or DISCRETE membership to give them regular treats throughout 2025.

For more information or to book any of the above, head to my website or email me:
Julia@my-retreat.co.uk

Love, Julia 💜

30/10/2025

When you book treatments at My Retreat, you are booking with me. You get:

💫 My years of experience as a therapist.
🩷 My passion for each treatment; I've designed them all myself.
🥰 My warmth and positivity.

Your experience will be so much more than 'just a treatment'.

29/10/2025

If you're looking for Christmas present ideas, here are some My Retreat options that make perfect pressies.....

🎁 Gift vouchers allow your loved one to choose the treatment they most desire.
😍 Choose a treatment, book a time, and give them a few hours of serenity. I'd recommend my COASTAL RETREAT EXPERIENCE for a 3 hour sensory journey, or BEAUTIFUL BANQUET FOR THE BACK or FABULOUS FEAST FOR THE FACE for a shorter experience designed as a little soupçon of what makes a visit to My Retreat so special.
💫 Give them some beautiful TEMPLESPA skincare products. These can be chosen by themselves, or in conjunction with a treatment.
🩷 If your loved one is already a My Retreat fan, you could sign them up for an ELITE or DISCRETE membership to give them regular treats throughout 2025.

For more information or to book any of the above, head to my website or email me:
Julia@my-retreat.co.uk

Love, Julia 💜

26/10/2025

Repose - aromatherapy night cream.
Helping you get a good nights sleep, while supporting Alzheimer’s.
2 for 1 at £48
Contact me for more info.
Julia 💙

26/10/2025

You have the choice of a thoroughly bespoke facial, or one that is indulgence personified.

My SEASONAL MENUS (Autumn Woodland or Winter Wonderland at present) are appropriate to the environment and weather, and what your skin needs at specific times of the year.

Plus, of course, my concept facials are a treat at any time of year, but will be personalised to your specific needs.

For more information check out my booking page, or get in touch for personal recommendations.

25/10/2025

‘Top To Toe’ means it’s more than just a treatment, it’s an experience ✨

From the moment you arrive, every sense is nurtured. Top To Toe treatments are multi-sensory rituals that include a deeply relaxing massage, a rejuvenating facial, and a soothing foot experience. Designed to bring balance and calm from head to toe. 🌿

It’s time to pause, breathe, and let me take care of every part of you💆♀️💛

Julia 💜

23/10/2025

Taking time for you isn’t selfish. It’s essential 💜

Here are 3 reasons why looking after yourself matters:

1️⃣ You can give more to your loved ones when your own cup is full.
2️⃣ Calm, rested energy creates a calmer home.
3️⃣ You show your family that self-care is something to value, not to feel guilty about.

Take a little time this week to pause, breathe, and nurture you🌿

22/10/2025

My Retreat is a place that’s difficult to define.

It is a perfectly hidden secret. From the outside it’s an unassuming 1920’s semi-detached house in Cullercoats village. Inside it is an elegant haven of calm, a cocoon from ‘normal life’.

Some clients are in fact surprised to hear that I do live here because there are none of the usual signs of a busy home life.

When I first began, I wanted to combine all the best things about being at a luxury spa, but with a personal experience that made my clients feel truly special and to provide quality in terms of the service and therapies they received.

So yes, My Retreat has a spa-like feel to it. The products I use are the same as the ones you would find in the country’s best spas. It’s luxurious, but also has unique, homely touches too. You will be warmly welcomed as the special, individual, and important person that you are into my home.

Julia 💜

19/10/2025

As the seasons shift, so too should your skincare. The colder air and indoor heating can leave your skin feeling dry, tight, and in need of a little extra love.

Now’s the perfect time to refresh your routine; switch to richer moisturisers and treat yourself to a hydrating facial to restore that glow✨

Book your autumn facial at My Retreat and ask me about the best products to protect and nourish your skin this season💆♀️🤍