Moon and Moss Wellness Studio

20/04/2026

🌕✨ Full Moon Sound Bath – The Flower Moon ✨🌕

🌸Join us on Friday 1st May | 6:30 – 8:00pm for a truly special outdoor sound journey under the energy of the Flower Moon 🌸

🌕 Step into nature and allow yourself to fully unwind as you are immersed in soothing sounds, surrounded by the elements. This gentle yet powerful experience is designed to help you slow down, reconnect, and restore balance within mind, body, and spirit.

🌺 Working with the energy of the full moon — a time of release, reflection, and renewal — we’ll use sound to guide you into deep relaxation, helping to clear stagnant energy and create space for new intentions to bloom.

✨ What to expect:• A calming, immersive sound journey• Connection with nature and the elements• Deep relaxation and energetic reset• A beautiful, peaceful outdoor setting

This is your invitation to pause, breathe, and take time just for you 💫

⚠️ Very limited spaces available – booking is essential

Come wrapped up warm, wear something comfortable, and allow yourself to be held by the magic of sound and moonlight 🌿🌕

15/04/2026

🤍 SOUND BATH NEXT TUESDAY 🤍

✨ Kids are back to school next week… now it’s your turn to pause ✨

💫After the busy mornings, packed lunches and constant juggling, it’s so important to take a moment just for you. To breathe. To reset. To unwind.

🌙Sound baths with singing bowls offer a deeply restorative experience for both the mind and body. The gentle vibrations and frequencies work on a cellular level, helping to calm the nervous system and guide the brain into slower brainwave states (alpha and theta) — the same states associated with deep relaxation, meditation and healing.

🌿 Benefits of sound baths:

• Reduces stress and anxiety
• Helps improve sleep quality
• Supports emotional release and clarity
• Lowers heart rate and blood pressure
• Encourages a deep sense of calm and balance

🌿Scientifically, these soothing frequencies can help shift the body out of “fight or flight” and into “rest and digest”, allowing your whole system to rebalance and restore. In a world where we’re constantly on the go, creating space for your wellbeing isn’t a luxury — it’s essential.

✨ Come and gift yourself an hour of pure relaxation ✨

📍 Moon and Moss
🗓 Tuesday
⏰ 6:30pm

🦋Take this time… you deserve it 🤍

13/04/2026

✨ Tarot Readings with Nicky Friendship ✨

🤍 We are so excited to welcome the wonderful Nicky back to the studio for a beautiful afternoon & evening of Spiritual Readings 💫

💜 With over 10 years of experience, Nicky combines tarot cards, mediumship, and clairvoyance to bring forward heartfelt messages of love, support, and guidance from spirit. Her readings are gentle, uplifting, and deeply connecting — a chance to pause, reflect, and receive exactly what you need in that moment.

🌙 “We are never alone, we are supported by unconditional love.” 🌙

🪶 Whether you’re seeking clarity, reassurance, or simply feeling called, this is a truly special opportunity to sit in a safe and nurturing space and receive guidance.

📅 Friday 8th May
🕰 Afternoon & Evening appointments available
📍 Moon & Moss Wellness Studio

Spaces will be limited, so please message to book your slot 💌

06/04/2026

Still spaces for the sink and soothe sound bath and personal reiki healing session for tomorrow evening , message to book ✨

🤎 ANOTHER SESSION DUE TO POPULAR DEMAND 🤎

✨Sink & Soothe - Sound Bath with Personal Reiki

📅 Tuesday 7th April 6.30-7.30pm

💰 £25 per person

🌿Join Lucy, and Sarah, for a deeply relaxing evening where you’ll be gently guided into stillness through the calming tones of crystal singing bowls and soothing sound vibrations.
As you lie back and allow the sounds to wash over you, helping your nervous system soften and your mind quieten, Sarah will move around the room offering each person individual Reiki energy healing.

🌙The sound bath works to:
•Calm the nervous system
•Reduce stress and anxiety
•Improve sleep
•Clear mental fog
•Support emotional release
•Create a deep meditative state
While you’re in that dreamy, floating space, Reiki will gently support:
•Energy balance and grounding
•Emotional healing
•A sense of warmth, comfort and safety
•Deep relaxation on a subtle level
•Restoring your natural flow
🤍 This is your invitation to completely switch off, sink into the sounds, and be nurtured on both a physical and energetic level.
✨A full hour just for you... to rest, reset and receive.
Spaces are limited - message to book.

01/04/2026

Tonight’s supermoon was something truly special 🌕

🤎 I feel so incredibly lucky to do what I love, in a place I love. Creating a sound journey out in nature is just pure magic to me… it fills my heart in ways I can’t quite put into words.

💚 This evening at Woody Park, as everything gently came together, the elements seemed to softly join us. The wind whispered through the willow trees, fish leapt and danced across the water, and birds sang as they flew overhead. In those moments, I felt deeply connected — grounded, present, and completely held by nature.

🧡 Even though the moon stayed hidden behind the clouds, her energy was unmistakably there… soft, powerful, and quietly guiding the space we shared.

🩷 To the beautiful souls who joined tonight — thank you. You brought such warmth, openness, and energy, and truly made the evening what it was. I am so deeply grateful for each of you 🤍

✨Holding space like this, under the sky, surrounded by nature… it really is something so special.

01/04/2026

🤎 ANOTHER SESSION DUE TO POPULAR DEMAND 🤎

✨Sink & Soothe - Sound Bath with Personal Reiki

📅 Tuesday 7th April 6.30-7.30pm

💰 £25 per person

🌿Join Lucy, and Sarah, for a deeply relaxing evening where you’ll be gently guided into stillness through the calming tones of crystal singing bowls and soothing sound vibrations.
As you lie back and allow the sounds to wash over you, helping your nervous system soften and your mind quieten, Sarah will move around the room offering each person individual Reiki energy healing.

🌙The sound bath works to:
•Calm the nervous system
•Reduce stress and anxiety
•Improve sleep
•Clear mental fog
•Support emotional release
•Create a deep meditative state
While you’re in that dreamy, floating space, Reiki will gently support:
•Energy balance and grounding
•Emotional healing
•A sense of warmth, comfort and safety
•Deep relaxation on a subtle level
•Restoring your natural flow
🤍 This is your invitation to completely switch off, sink into the sounds, and be nurtured on both a physical and energetic level.
✨A full hour just for you... to rest, reset and receive.
Spaces are limited - message to book.

30/03/2026

16/03/2026

🩷🌕 Pink Moon Sound Journey 🌕🩷

💕 Join us for a beautiful evening under the energy of the Pink Moon as we gather in the peaceful setting of the cabin at Woody Park, surrounded by water and nature.

🌸 The Pink Moon is traditionally connected with renewal, growth and new beginnings. As spring unfolds, it invites us to gently reflect on what is ready to blossom in our lives and what we are ready to release. Spiritually, this moon is a powerful time for manifesting intentions, emotional clearing and reconnecting with our inner rhythm.

🌙We will begin with a deeply relaxing sound journey, allowing the vibrations of the instruments to help calm the nervous system, quiet the mind and open space for reflection. As we settle into the moon’s energy, we will hold space together to set intentions for the season ahead.

✨We will then move into a simple fire ceremony, where you’ll be invited to write down anything you wish to release and offer it to the flames — letting go of what no longer serves you and creating space for new beginnings, followed by tea ☕️ and something sweet 🧁 to ground us.

🌿This gathering will take place outside on the decked area by the water, with the sounds of nature around us and the moon above. Please dress warmly and bring blankets if you wish, so you can stay cosy and fully relax into the experience.

📍 Woody Park, Willand📅 Wednesday 1st April⏰ 6pm – 8pm💫 £30 per person

🌌Spaces are very limited to keep the evening intimate, so please book early if you feel called to join us.

💫Come and take a moment to pause, breathe, connect with the moon, and simply be. ✨

16/03/2026

Spaces on our Tuesday class with Aaron ✨

12/03/2026

✨ Why Come to Regular Sound Baths? ✨

🤍 Life can feel busy, noisy and overwhelming at times, which is why giving yourself a regular moment to pause, reset and simply be can make such a difference.

💜 My sound baths are predominantly crystal bowl based, as crystal singing bowls produce pure, powerful vibrations that gently resonate through the body. These frequencies can help calm the nervous system, quiet a busy mind and bring the body back into balance. Many people find the sound helps them drift into a deeply relaxed, meditative state where stress and tension can begin to melt away.

🤎 Alongside the crystal bowls, I also weave in other beautiful instruments including:

✨ Gong – powerful, immersive vibrations that help release stuck energy and encourage deep emotional and physical relaxation.✨ Tibetan bowls – grounding tones that support balance, calm the mind and help bring a sense of harmony to the body.✨ Chimes – light, gentle frequencies that help clear the mind and create moments of peaceful stillness.✨ Ocean drum – soothing sounds that mimic the rhythm of waves, helping the body settle into a natural state of calm.✨ Thunder drum – deep, grounding vibrations that can help release tension and reconnect you to the body.

💚 During a sound bath you may experience:🌿 Deep relaxation🌿 A quieter, calmer mind🌿 Reduced stress and tension🌿 Improved sleep🌿 A sense of emotional release or clarity🌿 Feeling lighter and more balanced afterwards

🌙 Many people say they leave feeling refreshed, reset and more like themselves again. Regular sessions can help support ongoing wellbeing, giving you a consistent space to slow down and reconnect.

💫The studio is a cosy, calm and candle-lit space, designed to help you soften, feel safe, and fully relax. It’s your time to step away from the outside world, lie back, and allow the sounds and vibrations to gently guide you into rest.

🌿If you’ve been feeling like you need a reset, this is your invitation to take that time for yourself.

✨ Spaces are limited – book now to secure your place. ✨