Welcome Oasis

03/11/2025

🌟NEW YOGA CLASSES🤩

Are you looking to try something new as we step into the colder months? ❄️

Come join me at 12 St Catherine Street in Cupar for beginner Yoga in November. This is a perfect way to embrace this cosy season with movement that is kind to your body alongside a community of like minded people.

Here is what members have said about my classes:

“Niamh is so encouraging and really teaches you the correct pose even though you feel stiff as a board. Such a great class especially for beginners!” ~ Sally

“The perfect Sunday start with Niamh, if you haven't booked already, honestly it's the best class! Great for beginners, Niamh is an excellent teacher, great to meet new lovely people, lots of giggles and so good for the soul!” ~ Sandra

My classes are small group classes with a maximum of five people. Mats and yoga blocks are provided so you simply need to bring yourself ✨🧘‍♀️🍁

Sign up here - https://luma.com/welcomeoasisyoga

31/10/2025

Happy Halloween 🎃👻

When I created Welcome Oasis I had a dream of bringing together like minded individuals and creating memories through movement!

I feel so lucky to have such an amazing group of women that I get to flow with every week. Here are some snaps from our first Halloween Party! A special shoutout to for sponsoring the event! How cute are these Gingerdead biscuits!

Who’s coming to our next Festive event? 👀✨

29/10/2025

❄️NEW RETREAT JUST LAUNCHED❄️

Our 4 x SELL OUT Retreat is back! But this time for a winter edition….❄️

Get ready to fill your December diary with cosy, restorative vibes!

🗓 Friday 5th Dec | ⏰ 5:00pm - 7:00pm
❄️Restorative Yoga
❄️Soundbath
❄️Mindfulness
❄️Festive refreshments & sweet treats

Reserve your spot and let’s welcome the festive season 🎄with calm and clarity…❄️

For full details or to reserve your spot please visit our Eventbrite link below ⬇️

https://www.eventbrite.co.uk/o/lynsey-donaldson-holistic-health-wellbeing-72147430363

04/10/2025

Delighted to be working alongside Lynsey creating restorative & relaxing events for people in Cupar! It’s exactly what we need, as we move into these colder and darker months!

Watch this space 👀

More events coming soon 🧘‍♀️🔔🍕💆‍♀️

01/10/2025

Please book here - https://www.eventbrite.co.uk/o/lynsey-donaldson-holistic-health-wellbeing-72147430363

28/09/2025

Final Spaces for October - Beginner Friendly 🧘‍♀️

https://luma.com/welcomeoasisyoga?k=c&tag=beginner%20

26/09/2025

NEW BEGINNER DROP IN CLASSES LAUNCHED 🧘‍♀️🔗

https://luma.com/welcomeoasisyoga?k=c&tag=beginner%20

https://luma.com/welcomeoasisyoga?k=c&tag=beginner%20

25/09/2025

A two hour mini retreat combining restorative yoga and sound healing…

21/09/2025

YOGA SUNDAYS X SCONES 😍

What a wholesome day 🥹 A huge shoutout to the wonderful Sandra aka Queen 👑 for spoiling my 10:30am yoga class with her incredible scones! You also fuelled Lynsey & I up for our Retreat Day with the best cheese scones in all of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

I can’t believe it’a not even been one month of teaching in Cupar! I’m so grateful to these incredible yogis who come to my classes and the wee Welcome Oasis community we are starting to grow!

Oceans of love,

Niamh x

17/09/2025

BOOK NOW 🍁🎃

https://www.eventbrite.co.uk/e/autumn-rest-and-restore-retreat-yoga-stretch-sound-tickets-1708454707019?aff=ebdsoporgprofile

17/09/2025

🍁 NEW RETREAT DAY JUST LAUNCHED 🍁

Our 3 x SELL OUT Retreat Day is back! But this time on a Saturday 🎉

Get ready to fill your Autumn diary with cosy, restorative vibes!

🗓 Saturday the 18th of October | ⏰ 4:30pm - 6:30pm
✨ Restorative Yoga, Soundbath & Mindfulness await.

Reserve your spot and let’s welcome the season with calm and clarity… and maybe just a little pumpkin spice 🎃

17/09/2025

𖤓 Wild Thing 𖤓

The dancer in me has a complete love for this posture. It’s elegant and flowing, creative and calm. We will all be learning this posture in class this week