ABLE

31/12/2025

🌟 Join the Able Community! 🌟

We’re growing, and we’d love for YOU to be part of our journey. At Able, we’re all about supporting people, creating opportunities, and making a positive impact every single day.
If you believe in community, compassion, and real change, hit Follow and stay connected with everything we’re doing. 💙

Your support helps us reach more people and make a bigger difference. Thank you for being part of the Able family! 🙌

30/12/2025

🥊 BOX FIT FOR KIDS AT ABLE CWMBRAN! 🥊
Looking for a fun, energetic way to keep the kids active? Box Fit classes are open to ages 6–16 years and are perfect for building confidence, fitness, and strength!

🕓 Time: 4:30–5:30
📅 Thursdays from the 8th Jan.
💷 Price: £4 per session or £15 for the month
👨‍👩‍👧 Parents are welcome to stay and watch, or you can drop them off and come back at pick-up time!

Contact for more info:
📞 07747 185601

29/12/2025

Quick reminder that we are not open until the 5th January‼️

❗️Christmas Closure Dates ❗️

We hope you all have a fab Christmas🎄 🤶🏼 🎅🏻

25/12/2025

Happy Birthday Jonny boy 🎉 🩵🩵

25/12/2025

✨🎄Merry Christmas from everyone at ABLE 🎄✨

We hope this festive season brings you warmth, joy, and special moments with those you love. Thank you for being part of our journey – we’re so grateful for each and every one of you. Wishing you a safe, happy, and magical Christmas!🎅🏻 🎄 🤶🏼 🎁

24/12/2025

Happy Christmas Eve everyone 🎄 🤶🏼 🎅🏻

We are enjoying some fun games before we break up for Christmas tomorrow!!

24/12/2025

🎄 Our Top Christmas Tips 🎄

The holidays should feel joyful, calm, and comfortable for everyone. Here are our favourite tips to help make Christmas a happy and stress‑free time:

✨ 1. Keep things predictable
Use a simple timetable or visual schedule so everyone knows what’s happening each day.

✨ 2. Create a quiet space
Christmas can get noisy! Make sure there’s a calm area to relax if things feel overwhelming.

✨ 3. Choose the right pace
There’s no rush. Spread out activities like presents, visits, or meals so the day feels enjoyable, not stressful.

✨ 4. Involve everyone
Let people choose what they want to do—decorating, baking, picking festive music, or helping set the table.

✨ 5. Keep familiar routines
Meals, bedtime, and daily habits can stay the same where possible. This helps Christmas feel safe and comfortable.

✨ 6. Use clear, simple communication
Visuals, photos, or short sentences can help explain changes or plans.

✨ 7. Sensory‑friendly options
Choose soft lights, comfortable clothing, and quieter music if bright or loud things are tricky.

✨ 8. Celebrate in your own way
There’s no “right” way to do Christmas. Create traditions that suit the people you support.

💛 Most of all: enjoy the moments, however big or small.

Wishing everyone a calm, fun and joyful Christmas! 🎅⭐

23/12/2025

Two more sleeps until Christmas 🎅🏻 🎄

23/12/2025

❗️Reminder to all Parents/Carers❗️

There will be no lunch provided by Able tomorrow as we will be closing at 1:00 PM. Please remember to bring a packed lunch. 🥪

23/12/2025

Yesterdays Christmas Crew 🎅🏻☃️🎄

21/12/2025

Happy birthday Gary 🎉 🩵