Aspirations Hypnotherapy

10/11/2025

Aspirations Wellbeing is dedicated to enhancing mental and emotional health through a holistic, personalised approach. We offer expert hypnotherapy, mental health coaching, and tailored wellness solutions to help you achieve your best self. Embrace your journey to well-being with us ! DM me with your questions or for more information.

Photo by Ryan Moreno on Unsplash

12/10/2025

Client feedback ( with her permission for public display ) for Fear of Flying. She had previously found this extremely traumatic, to the point she was avoiding flying and going on holiday

30/08/2025

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28/08/2025

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11/08/2025

Something NEW is growing, & it's all about YOU
Watch this space for more info. Aspirations Wellbeing
Photo by Jake Weirick on Unsplash

01/08/2025

I have suffered for years with depression and anxiety. However the anxiety and stress levels increased significantly when I had to go into hospital for a major operation. (Hip replacement).I had already delayed this procedure because it was causing me huge stress and affecting my life. I didn't feel that I had the confidence to deal with this situation.
In desperation I contacted Gayle who helped me through 5 Hypnotherapy sessions to cope with these worries. The sessions helped me to relax, build up my self confidence and feel more positive about going ahead with the trauma of the operation.
Subsequently I have had the operation and am now at home recovering, still using the methods which Gayle provided me with in dealing with day to day worries and negative thoughts. I wish I had sought her help sooner.
Mrs. C

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