The Total Wellbeing Centre

21/02/2026

This week I have put a new string to my health and wellness bow and finalised becoming a functional medicine practitioner. This has been a long time coming but I'm proud to say I achieved it ! Thank you to Simon Dale Jones and his amazing knowledge and teaching to get me to this .

Functional medicine is specialising in a root-cause, systems-based approach to health, moving beyond symptom management to address the underlying biochemical and lifestyle factors of chronic conditions. By integrating advanced laboratory testing, quantum biology, bio hacking and Neuro science we can personalise nutrition and lifestyle interventions to empower clients to achieve long-term vitality,longevity and optimal wellness.

For more information pm me and

04/01/2026

23/12/2025

As I wrap up for the Christmas break I want to send a huge thank you to all of you who have been for treatments and readings this year. The pleasure you have all given me during the years to see you progress forward . I have laughed and cried with you .

Wishing you a very Merry Christmas and a wonderful 2026
Looks like the start of 2026 will be busy . ❣️

16/12/2025

With flu season well and truly here now have you been left with blocked sinuses, irritated ear canals and duff hearing from the colds?
Or are you just struggling with excessive ear wax and sinus issues?
Special offer for the next month on ear candling to ease these discomforts

Dm me for more information and a booking

Stay safe 💖

15/12/2025

Last Chance to buy your Christmas vouchers as a different gift for your loved ones. Choose from any of the treatments available. Pm me to purchase

04/12/2025

With Christmas approaching, why not think of a unique and thoughtful gift for a loved one that will create lifelong memories? 🎄 We are thrilled to announce the Back to Nature Fest 26, taking place on September 26th at the picturesque Mill Farm, near Chepstow. This exciting event promises to be an unforgettable experience, with a wide range of workshops, talks, and activities throughout the day that will inspire and educate. Our goal is to take a step back to the beginning and reconnect with nature, using the local environment to promote health and wellbeing. Join like-minded individuals for a fun-filled day of exploration and discovery, and be part of a community that shares your passion for the great outdoors. 🌳 We will also be shining a spotlight on the importance of farming and the vital role it plays in our ecosystem, highlighting the need to protect and preserve our natural resources for future generations. 🌾 Why not order a ticket or two for your nearest and dearest as a Christmas gift, and give them the opportunity to unplug and recharge in a beautiful natural setting? You can purchase tickets via Eventbrite and make this Christmas one to remember! 🎁

21/11/2025

Want something a little different for Christmas?
Purchase a gift certificate for any treatment.

Body alignment
Back, neck and shoulder massage
Indian head massage
Deep tissue massage
Aromatherapy massage
Psychic surgery healing
Ear candling
Reflexology

Last date to buy will be 22nd December 💝

11/11/2025

I will be at Bridge 48 Greenhill rd , Sebastapol Pontypool on Fri 21st November. Contact bridge 48 direct for tickets.

This is my last event for the year ☺️

11/11/2025

Next weeks appointments available are as follows:

Mon 17th Nov at 12 noon
Mon 17th Nov at 2pm
Tues 18th Nov 4pm
Thurs 20th 2pm

Christmas vouchers now on sale for treatments and readings. So pick up for a different type of gift for a loved one .

30/10/2025

30/10/2025

Fridays event soon approaching . The Lower New Inn with Motion Music ® Looking forward to this