Dagenham Nutrition

Dagenham Nutrition We are a Breakfast Club
that help our local community become healthier and better versions of themselves through good nutrition.

We help people drop body fat get better energy, muscle gain, healthy life style have better relationships with food.

Woooow , another incredible 10 visit review 🔥Just look at that transformation. You should be so proud of your journey so...
08/12/2025

Woooow , another incredible 10 visit review 🔥

Just look at that transformation. You should be so proud of your journey so far 🫶

So much healthier & happier! you are totally glowing, cecilia. I'm so happy for you! Smashing it 🫶

🚨 DIARY IS NOW OPEN FOR 2026 🚨1ST 10 PEOPLE TO CONTACT ME WILL RECIEVE A FREE £50 VOUCHER FOR A FULL BODY M.O.T IN JANUA...
28/11/2025

🚨 DIARY IS NOW OPEN FOR 2026 🚨

1ST 10 PEOPLE TO CONTACT ME WILL RECIEVE A FREE £50 VOUCHER FOR A FULL BODY M.O.T IN JANUARY.

BE QUICK TO BOOK AND DONT MISS THIS OFFER!

NEW YEAR, NEW GOALS, NEW YOU 🫶

Our beautiful inside and out and the body everyone would die for 🔥 you look amazing 👏 10th visit review Body Fat ⬇️ 4.2...
28/11/2025

Our beautiful inside and out and the body everyone would die for 🔥 you look amazing 👏

10th visit review

Body Fat ⬇️ 4.2%
Body water ⬆️ 2.4%
Muscle mass maintained (amazing)
Physique Rating ⬇️ (normal rage)
Visceral Fat ⬇️ 2 litres

Total loss in cms 141 cm🔥
Weight loss gone forever 11 kg 🔥

Insane results nic forever proud of you and your journey 🔥 and just love your presence in club you really do make people smile, continue being you 🥰❤️🫶

If anyone knows our queen, Lady Dee, would know what an inspiring health journey she has been on!Despite all the odds, y...
27/11/2025

If anyone knows our queen, Lady Dee, would know what an inspiring health journey she has been on!

Despite all the odds, you have stayed consistent and dedicated throughout your time we are so very proud and inspired by you 🫶 .c

Latest 10th visit review

Body Fat ⬇️ 1.7%
Body water ⬆️ .9%
Physique Rating ⬇️ (normal rage)
Visceral Fat ⬇️ 1 litre
Toatl cms loss 91.5 🔥
Weight loss ⬇️ 7600g

Absolutely amazing lady, Dee, health is your biggest investment, and you are proving that just right, and all them non scale victories you have achieved is incredible. We look forward to continuing supporting you with that big smile and positivity Well done 🫶

Can we just take a moment and appreciate that smile 😁 we are so incredible proud of you! Wear that smile with pride!Ama...
26/11/2025

Can we just take a moment and appreciate that smile 😁 we are so incredible proud of you! Wear that smile with pride!

Amazing progress since being

Body fat ⬇️ 11.5%
Body water ⬆️ 6.7%
Physique Rating ⬇️ 1 (normally rage)
Metabolic age ⬇️ 28 years 😱
Visceral Fat ⬇️ 4.5 litres

Total cms loss 147 😱
Weight loss 24 kg down

Insane results Helen well done you and now taking the leap to become a trainee coach to help more people become better versions of themselves! Amazing 👏

Fabulous Friday 🙌Alan Cullender 48th 10th visit review 🔥Body Fat ⬇️ 1.9%Body water ⬆️ 1% Muscle Mass ⬆️ .2%Visceral Fat...
14/11/2025

Fabulous Friday 🙌

Alan Cullender 48th 10th visit review 🔥

Body Fat ⬇️ 1.9%
Body water ⬆️ 1%
Muscle Mass ⬆️ .2%
Visceral Fat ⬇️ 1lt

Lowest weight to date 83kg loss 😱

Since Alan has been with us, he lost a total of ⬇️ 18.5lt 😱

Absolutely blown away with this, Alan, you never stop to suprise us. Well done.

None scale victories.... Alan has been unable to work for the last 3 years due to weight gain and health condition and this week has took the leap of going back to college to study catering 🙌 incredible Alan well done 👏

🔥 TRANSFORMATION 🔥WOOW it's not all about weight loss. it's how we can improve health and well-being while following a ...
13/11/2025

🔥 TRANSFORMATION 🔥

WOOW it's not all about weight loss. it's how we can improve health and well-being while following a healthy lifestyle for me! 9th Review!

Non scale victories 🙌

X Large - small clothes🔥
Reduced medication for thyroid 🔥
From stage 2 blood sugar levels - Normal 🔥
Lack of confidence - NOW Confident 🔥
Lack of energy - NOW energetic 🔥
No exercise - now going gym 🔥

Body Stats

Visceral Fat ⬇️ 3.5lt now in the normal category
Body Fat ⬇️ 7.8%
Body Water ⬆️ 4.8%
Muscle Mass Maintained
Metabolic Age ⬇️ 6 years

Cm's total loss 114.5 ⬇️
Weight ⬇️ 15kg 2.5 stone loss 🙏

So proud of you Iram 🥰

Adetutu Abimbola What can I say! You literally are a Rray of sunshine, and it's a pleasure being able to support you on...
13/11/2025

Adetutu Abimbola What can I say! You literally are a Rray of sunshine, and it's a pleasure being able to support you on your journey 🌞

Our lovely Adès 10th visit review

Body Fat ⬇️ 2.2%
Body water ⬆️ 1.6%
Muscle Mass ⬆️ 2.2%
Bone Mass ⬆️
BRM ⬆️
Visceral Fat ⬇️ .5lt
CM's ⬇️ 18cm

Total Weight ⬇️ 6500g congratulations hitting your 2nd achievement ⭐️ in club 1 stone loss well done.

Since being with us at ade has been leading a healthy lifestyle and been able to come off some medication. Lower doseage and is now more energetic and feeling amazing 👏 incredible ade your journey is inspiring well done ❤️

Well done to Imran Hanif for a great 10th visit review!Imran is on a healthy lifestyle journey concentrating on feeling...
13/11/2025

Well done to Imran Hanif for a great 10th visit review!

Imran is on a healthy lifestyle journey concentrating on feeling good and strong with more energy.

He has maintained his actual body weight 😁 over the last 10 sessions and has made progress with his body stats 👏

Body Fat ⬇️
Body water ⬆️
Muscle Mass ⬆️
BMR ⬆️
Weight maintained 👏

Excaly what we want, and this just shows why we do not concentrate on the weight so much and really concentrate on the body stats, well done Imran great progress, proud of you!

Address

141 Becontree Avenue
Dagenham
RM82UL

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447950670008

Website

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