Dagenham Nutrition

Dagenham Nutrition We are a Breakfast Club
that help our local community become healthier and better versions of themselves through good nutrition.

We help people drop body fat get better energy, muscle gain, healthy life style have better relationships with food.

Fabulous Friday 🙌Alan Cullender 48th 10th visit review 🔥Body Fat ⬇️ 1.9%Body water ⬆️ 1% Muscle Mass ⬆️ .2%Visceral Fat...
14/11/2025

Fabulous Friday 🙌

Alan Cullender 48th 10th visit review 🔥

Body Fat ⬇️ 1.9%
Body water ⬆️ 1%
Muscle Mass ⬆️ .2%
Visceral Fat ⬇️ 1lt

Lowest weight to date 83kg loss 😱

Since Alan has been with us, he lost a total of ⬇️ 18.5lt 😱

Absolutely blown away with this, Alan, you never stop to suprise us. Well done.

None scale victories.... Alan has been unable to work for the last 3 years due to weight gain and health condition and this week has took the leap of going back to college to study catering 🙌 incredible Alan well done 👏

🔥 TRANSFORMATION 🔥WOOW it's not all about weight loss. it's how we can improve health and well-being while following a ...
13/11/2025

🔥 TRANSFORMATION 🔥

WOOW it's not all about weight loss. it's how we can improve health and well-being while following a healthy lifestyle for me! 9th Review!

Non scale victories 🙌

X Large - small clothes🔥
Reduced medication for thyroid 🔥
From stage 2 blood sugar levels - Normal 🔥
Lack of confidence - NOW Confident 🔥
Lack of energy - NOW energetic 🔥
No exercise - now going gym 🔥

Body Stats

Visceral Fat ⬇️ 3.5lt now in the normal category
Body Fat ⬇️ 7.8%
Body Water ⬆️ 4.8%
Muscle Mass Maintained
Metabolic Age ⬇️ 6 years

Cm's total loss 114.5 ⬇️
Weight ⬇️ 15kg 2.5 stone loss 🙏

So proud of you Iram 🥰

Adetutu Abimbola What can I say! You literally are a Rray of sunshine, and it's a pleasure being able to support you on...
13/11/2025

Adetutu Abimbola What can I say! You literally are a Rray of sunshine, and it's a pleasure being able to support you on your journey 🌞

Our lovely Adès 10th visit review

Body Fat ⬇️ 2.2%
Body water ⬆️ 1.6%
Muscle Mass ⬆️ 2.2%
Bone Mass ⬆️
BRM ⬆️
Visceral Fat ⬇️ .5lt
CM's ⬇️ 18cm

Total Weight ⬇️ 6500g congratulations hitting your 2nd achievement ⭐️ in club 1 stone loss well done.

Since being with us at ade has been leading a healthy lifestyle and been able to come off some medication. Lower doseage and is now more energetic and feeling amazing 👏 incredible ade your journey is inspiring well done ❤️

Well done to Imran Hanif for a great 10th visit review!Imran is on a healthy lifestyle journey concentrating on feeling...
13/11/2025

Well done to Imran Hanif for a great 10th visit review!

Imran is on a healthy lifestyle journey concentrating on feeling good and strong with more energy.

He has maintained his actual body weight 😁 over the last 10 sessions and has made progress with his body stats 👏

Body Fat ⬇️
Body water ⬆️
Muscle Mass ⬆️
BMR ⬆️
Weight maintained 👏

Excaly what we want, and this just shows why we do not concentrate on the weight so much and really concentrate on the body stats, well done Imran great progress, proud of you!

Wow, another outstanding transformation 🔥Our lovely .asare travels over 2 hours 3 times a week to accountability it key...
05/11/2025

Wow, another outstanding transformation 🔥

Our lovely .asare travels over 2 hours 3 times a week to accountability it key! Comfort is very consistent and enjoying her new healthy lifestyle while achieving her goals and non scale victories! I'm super proud of this lovely lady with all that she has achieved so far! well done comfort 🔥

Wipe to see comfort holding the exact same weight she has lost with us since July 25 in weight 15kg 😱

Incredible

Wooow, I just, and don't think I can ever not get over this transformation!! Alan Cullender 😎You have been on an amazing...
04/11/2025

Wooow, I just, and don't think I can ever not get over this transformation!! Alan Cullender 😎

You have been on an amazing journey and still going, unstoppable!!

What an achievement Feb 24 - Nov 25

12.5 stone loss what an incredible achievement we'll done Alan. Superstar ⭐️

This beauty totally smashing her goals! Another 1200g down! Total loss 23.8kg 😱Consistently is key 🔑 Dedication locked i...
29/10/2025

This beauty totally smashing her goals! Another 1200g down! Total loss 23.8kg 😱

Consistently is key 🔑

Dedication locked in! 🔒

Looking amazing 🔥 super proud of you 👏

Review day Friday 🥳

Congratulations to our lovely .asare who hit her 4th achievement star in club this morning ⭐️2 stone down and only just ...
27/10/2025

Congratulations to our lovely .asare who hit her 4th achievement star in club this morning ⭐️

2 stone down and only just getting started well done comfort perfect motivational Monday 🤍

Address

141 Becontree Avenue
Dagenham
RM82UL

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447950670008

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