Agastya Classical Hatha Yoga

Agastya Classical Hatha Yoga We offer Classical Hatha Yoga as group programs, private sessions, as well as community-based classe

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01/03/2022

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Mahashivratri, the darkest night of the year, is celebrated with a night-long festival at Isha Yoga Center. Staying awake & aware in a vertical posture is enormously beneficial for one’s physical & spiritual wellbeing.
With the festivities, staying up will be a fun challenge!

31/12/2021

The Significance of Fire Element on the Spiritual Path

Fire is the element that is closest to akash or the ether. The akashic or etheric dimension becomes more accessible where there is fire – particularly if certain fuels are used. In southern India, we either use ghee or sesame oil for a lamp. If both are not available, then groundnut oil; if that is also not available, then coconut oil. These oil-based fires have a certain quality. They have a comparably higher smoke point than other fuels. That is why, if you look at the edge of the flame – you should not look into the flame – the etheric dimension is more available.

Whenever you want to create a conducive atmosphere, the first thing is to light an oil or ghee lamp. This is so much a part of Indian life. And the fuel for the lamp should be of a certain kind for maximum benefit. Candles generally do not have the same effect, especially when they are made of chemical wax. Essentially, what you are trying to do is make a fire with a material that creates a certain aura around itself, so that akash becomes available. With an oil lamp, you create an akashic field from which you and others in your home can benefit. Especially for children, pregnant women, sick people, and for health in general, it is vital to have an oil lamp burning in your home. Such a fire not only enhances your jatharagni for increased health and robustness of the body, but also the chitagni, and the availability of akash. It is important that the fire of intelligence burns within you. When only the physical fires are burning within you but not the fire of intelligence, life can get miserable and ugly. When there is too much jatharagni and not enough chitagni, people will do the stupidest things.

🎄Merry Christmas🎄🎅If he can, you too can🎅
25/12/2021

🎄Merry Christmas🎄
🎅If he can, you too can🎅

24/12/2021

One of the Saptarishis and a direct disciple of Adiyogi Shiva, Agastya Muni was a being of tremendous proportions. His tireless efforts ensured that the spiritual process became widely available to the common person.

07/11/2021
🌺Sadhguru on Alcohol and other Intoxicants🌺🔥Questioner🔥: I have a college-going son. When my husband comes home after of...
22/05/2021

🌺Sadhguru on Alcohol and other Intoxicants🌺

🔥Questioner🔥: I have a college-going son. When my husband comes home after office parties where he has had a few drinks, my son is very upset. My husband says, “You can’t avoid drinks in such places. You will look like an alien.” My son is confused. I am worried.

💥Sadhguru💥: If the son comes home drunk, I am sure the father will be upset. If the wife comes home drunk, I am sure he will freak out, isn’t it so?

Right now, we are creating a culture in this country that is very consciously engineered by commercial forces, not by people’s choices. There was a time where if you did not smoke, you were not a man. This is over. Now they are making you feel if you do not drink, you are not a man. And if you are a successful man, you must drink. So we are creating a culture that is not towards wellbeing. This is a culture that is being nurtured by commercial forces who are interested in selling what they want to sell. Commercial forces are made in such a way that if you are willing to eat mud, they will advertise and make you eat mud; they have no issues with it.

Whether to drink or not is your choice. The difference between death and life is – in death you are not alert, in life you are capable of being alert. In sleep you are not alert; in wakefulness you are capable of being alert. Life happens to you only when you are alert and awake. A drink is intoxication, which is taking you away from alertness. Your evening drink or your office party drink seems to be such a big relief right now because you do not know how to make this mind into a blissful process.

If your mind is stressed, tense, and miserable, intoxication looks like a great relief. If you give this message to your life energies, that anything that moves away from life is a relief, then somewhere, the life within you understands that you want to move towards death, and maybe it will deliver you there very quickly.

Right now, your mind is a torturous process. Drink is the only break you have. I can teach you a method with which you can keep your mind in such a way that every moment of your life, your mind is blissful. If you become blissful by your own nature, would you want to intoxicate yourself? You would not want to.

🔥Q: People (including the Isha volunteers) are deeply disturbed when they see me wearing Rudraksha  in my left hand ankl...
22/04/2021

🔥Q: People (including the Isha volunteers) are deeply disturbed when they see me wearing Rudraksha in my left hand ankle. I accept my body wholly. Everything has been resonating with joy around me. So, I have never thought of changing the location of the Rudraksha. Dear Sadhguru, Can you please throw some light on whether there is any significance on which part of the body the Rudraksha should be worn?🔥

💥Sadhguru💥: It’s great that you accept your whole body as sacred. So, from tomorrow, why don’t you try eating with your ears, or your nose or even your eyes and see what happens? The body is made in a particular way. It is neither sacred nor is it filthy. Its just a wonderful machine which unless you operate it the right way, can malfunction.

The Rudraksha has to be on a certain part of the body - and for people like you living in the normal society and family life, the ideal placement is around the neck. But that is relevant only if you do believe that the Rudraksha has a certain capability of creating a vibrancy and balance in your body and if you wore it in the wrong place, it will take your body out of alignment and that is why you were asked it to wear it in a certain way.

🔥Nag Ashwin🔥: I’d like to know the truth about the increase in alcohol usage and addiction in my generation, the younger...
11/04/2021

🔥Nag Ashwin🔥: I’d like to know the truth about the increase in alcohol usage and addiction in my generation, the younger generation. People used to drink alcohol for ages, since prehistoric times, but this is the only time I feel that very young kids, kids in school, are starting to use substancesas a safe haven, as an escape. That feels very scary and dangerous. I want to know why you think kids are using this, and I want to know what you think is the best way, or a more organic way to get people out of it?

💥Sadhguru💥: Namaskaram, Nag! I like your name. Cobras have always been very dear to me. If you do not know this, cobra venom is also an intoxicant if it is used in a certain way.

There are many reasons why the need for intoxication is going up in the society. One basic thing is, people are no longer fighting for survival. A large segment of the society has moved out of survival mode. When people move beyond survival, they must find other areas of interest and passionate involvement. If that does not happen, the need for pleasure and the need for intoxication will naturally go up in that given society. This is why it is very important that even if parents are affluent, their children should not know affluence until they come to a certain age.

In this culture, even the kings sent their children to gurukulas where they studied with other children, and everybody lived with very basic needs. The necessary sense of discipline, involvement, and engagement with life has to happen before wealth comes into somebody’s life. Otherwise, wealth will become a burden that you carry on your head. That is what is happening to this generation.

💥Missing Activity and Attention💥
Another reason is that these days, largely, both parents are working. At an early age, the attention that the child needs is not being given. Naturally, various deviances are taken to. And there is not enough physical activity. When you do not enjoy the fitness of your body and the vibrance and vitality of your system, then the only other thing that you will enjoy is intoxication. And now, drugs are not only for intoxication; they also makes them feel vibrant for a few hours. So, massively, the generation is moving in that way.

One more significant reason why this generation is moving towards these drugs is that, in their minds, the heavens that were promised are collapsing. They may be still unable to articulate it very clearly. They do not have the clarity or the courage to say it. But for a long time, we have managed people by saying, “If you abstain from all these things, in heaven all of this will be available in huge quantities.” Now the heavens are collapsing, so they are trying to drink it up right here. Like this, there are many aspects. Fundamentally, there is no need for an individual human being to physically strive for his survival. That itself makes the need for intoxication greater.

💥Learning to Enjoy Other Pleasures💥
What are the solutions? It is very, very important for those of you who have growing children to involve them in sports and other intense activities which engage them with nature: trekking, mountain climbing, swimming, etc. They must become passionate about something like art or music. They must learn to know the pleasures of their intellect, their emotion, their consciousness.

When one begins to enjoy the pleasures of the mind, of the sharpness of one’s intellect, of emotion, and of consciousness, then indulging in the pleasures of the body will naturally come down dramatically. So it is very important that children should be passionately involved in a variety of activities. This will bring down the need for alcohol and drugs.

But we must understand that today, alcohol is being heavily marketed. The movies are promoting it, and everywhere it is being made into a social thing that unless you drink, you are no good. People ask me, “Sadhguru, you drink?” I say, “Yes, I drink water.” They look at me like I am a strange creature. “Just water?” Yes, the most fantastic drink you can have is water because seventy percent of this body is made of water, not alcohol.

💥Intoxication from Within💥
This human system is the greatest chemical factory. If you want intoxication, you can generate it from inside – a kind of intoxication which makes you inebriated and super aware at the same time. This is the kind of intoxication we should introduce to our children and youth. This is why we are striving to bring the technology of yoga into everybody’s life. If you go into certain states within yourself, you will know intoxication that no drug and no drink can ever create. At the same time, you will remain super aware, and it will do miracles to your health and wellbeing.

It is time that we learn to do things in a more technologically enhanced way. We have ways that people can turn inward and know the highest pleasures of life. We must make our youth experience this. Unless you give them an alternative, they will go back to the bottle or pill.

Right now, you need chemical help to be healthful, peaceful, joyful, or to experience anything within yourself. When a generation uses chemicals like this – if ninety percent of the people start using pharmaceuticals and other types of chemicals on a daily basis – then the next generation that we produce will be less than who we are in many ways.

This is a crime against humanity. All of us should wake up to this fact and do what is needed.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi proc...
17/03/2021

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
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Bhuta Shuddhi
❇️Keeps the system in harmony and balance

❇️ Prepares the system to handle powerful states of energy

❇️Enhances the capabilities of the physical body, mind, and energy system

❇️ Creates the basis to gain complete mastery over the human system

Watch the 🎥 here:
https://youtu.be/hc9g8u77g24

🌺🍂2021🍂🌺
01/01/2021

🌺🍂2021🍂🌺

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