26/10/2025
Looks like a fab local Wellbeing event
Wellness Morning at Sauna at the Sea
Wednesday 29th October | 10 am – 1pm
Join us for a 3-hour morning hosted and supported by Wellbeing and Me. Wellness Wednesdays are where you can come to be supported with personal growth, self care and emotional balance. This event will be held
at the beautiful Sauna at the Sea. A stunning location where you will also get to experience the benefits of the sauna and cold water dips. The Before I Am Project will be attending this session to provide a beautiful group belief coding session.
Belief Coding® is a powerful self-development method that helps you release emotional blocks and limiting beliefs stored in the subconscious. By identifying and reprogramming these beliefs, you can create lasting change in how you think, feel and respond to life.
Spaces are limited for this intimate morning, the perfect midweek reset for your mind and body.
Bookings can be made using the link below and selecting Wellbeing Wednesday