Sandy Thoms Massage Therapy

Sandy Thoms Massage Therapy Sports & Remedial Massage, Deep Tissue Massage, Swedish, Dry Cupping, IASTM, & Trigger Point Therapy
(1)

18/02/2026

Usually how conversations go at my treatment room to when I ask clients if they have done the recommendations for stretching & mobility… 👀

In all fairness it’s a suggestion from myself, which may help you further down the line to aid movement and increase ROM for your exercise 🏃‍♂️

17/02/2026

Come unbox with parcel with me..

Today’s parcel is from , I’ve used these products for over the last 3 years from the liquidwax and wax tubs and found they are the best products on the market. Not only have they got a great selection of scents with the wax, but for using on clients they are great for purchasing and treating clients with. Leaves clients feeling rejuvenated and better from the massage with the wax used🧴

10/10 product 🥳

Photodump 📸1, 2, 3, & 4 - valentines with my favourite at ❤️5, & 6 - rocket playing in the snow; and enjoying eating a...
15/02/2026

Photodump 📸
1, 2, 3, & 4 - valentines with my favourite at ❤️
5, & 6 - rocket playing in the snow; and enjoying eating all the ice 🧊
7 - my wee stalker… 🚀👀
8 - rocket stalking everyone.. 👀🚀
9 - week 3 of the half marathon plan for 🧡

11/02/2026

When you find the right spot.. 👀😂

It’s always a good massage until you find the right spot and push harder to help alleviate the pain for the client 👀💆‍♂️

Join our fundraising day for 🧡On the 7th March 2026 I will be doing a treatment donation day for , each treatment will ...
10/02/2026

Join our fundraising day for 🧡

On the 7th March 2026 I will be doing a treatment donation day for , each treatment will be hour slots and is donations only 😊

If you’d like to book in for the day then drop me a message and I’ll pop you in 💆‍♂️

Photodump 📸1 - when rocket gets too close for some crisps.. 🚀🐶2 - the dart board is getting better with added lights 🎯3 ...
08/02/2026

Photodump 📸
1 - when rocket gets too close for some crisps.. 🚀🐶
2 - the dart board is getting better with added lights 🎯
3 - new sponsored athlete in for some maintenance 💆‍♂️
4 - the goat sweets are back in stock, the hoard is coming 😂
5 - with the trend of characterure with myself in the treatment room 👀😂
6 - rocket being daft after his showering; and run which he was still full of beans 🫘👀

Anyone looking for a massage/physio/beauty bed? £800 O.N.O.
06/02/2026

Anyone looking for a massage/physio/beauty bed? £800 O.N.O.

Delighted to announce I am sponsoring for her upcoming focus to the Hyrox World Championship 🏃‍♂️Having had Shannen at...
06/02/2026

Delighted to announce I am sponsoring for her upcoming focus to the Hyrox World Championship 🏃‍♂️

Having had Shannen attend my treatment room for over a year, Shannen understands the importance of her recovery and looking after herself. Allowing myself to help Shannen in her quest to Hyrox World Championship is a honour, as it’s great to see her hard work & motivation to push herself show great results.

Let’s go Shannen 💪

05/02/2026

5 top tips for running season 🏃‍♂️
1 - get a running coach, personally I’ve used the app & who are both fantastic 💪
2 - the right nutrition, making sure you get the right amount of proteins, carbohydrates, & fats 🥔🍖🍯
3 - strength training, making sure you get yourself into a programme to follow so you to hit the ground running will benefit you massively come race day 🏋️‍♂️
4 - recovery, either through foam rolling, having a rest day, or getting a sports massage which will help alleviate the muscular tightness💆‍♂️
5 - getting the right shoes, you can get tested at who will test you for different brands, supports and get you the best shoes to avoid injuries 👟

There are my 5 top tips for running season, drop me a follow & stay tuned for more 💆‍♂️

Client Review - 💆‍♂️After winning the recent Christmas Giveaway competition Carrie left a lovely review on my page “I w...
04/02/2026

Client Review - 💆‍♂️

After winning the recent Christmas Giveaway competition Carrie left a lovely review on my page “I won the Christmas giveaway for a full body massage and was blown away, will definitely be booking in again :) great chat and I left feeling like I was walking on air ha! Thanks so much!”

Happy to get feedback on how the treatments are for clients, and delighted to hear clients want to come back 😊 if you’d like to book in, then drop me a message or click the link in the bio 💆‍♂️

Photo dump 📸1 - food at for birthday 🎂❤️2 - food at for birthday 🎂❤️3 - food at , haggis pizza 🍕😋4, 5, & 6 - photos ...
01/02/2026

Photo dump 📸
1 - food at for birthday 🎂❤️
2 - food at for birthday 🎂❤️
3 - food at , haggis pizza 🍕😋
4, 5, & 6 - photos of the gang out for birthday 🎂❤️
7 - can’t be a photo dump without rocket 🚀🐶
8 - out for my first run of the plan for 🧡

Address

Hardengreen Ind Est
Dalkeith
EH223NX

Opening Hours

Monday 10am - 8pm
Tuesday 12pm - 8pm
Wednesday 3pm - 9pm
Thursday 9am - 5pm
Friday 10am - 8pm

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