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Monday 10am - 3pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 8pm Saturday 9:30am - 3pm

The One Massage Therapy

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Dalkeith
The One Massage Therapy

Fully Qualified & Insured Sport's and Remedial Massage Therapist

31/12/2025

🎉 Happy New Year to all my wonderful clients! 🎉

I just want to say a huge thank you for all your support and loyalty over the past year 🥰 Whether you’ve been with me from the start or joined me more recently, it truly means so much that you trust me to help ease aches, pains and tension and give you a bit of well-deserved relaxation time.

Your support allows me to keep doing what I love doing 💞

Here’s to a 2026 filled with health, happiness, and plenty of good times. I can’t wait to see you all in the New Year!

Louise x 🎉🎊🥳🍾🥂

22/12/2025

✅ Around 5,000 gallons of massage oil used
✅ Roughly 500 tonnes of laundry washed 🙈
✅ A heroic amount of elbow grease applied to those pesky wee knots💪
✅ A full year of tight backs, sore shoulders, stiff necks and muscles that “weren’t that bad until you touched them” worked through
✅ Plenty of laughs… and the occasional mid-massage nap 💤 (client, not me 🤣)

And just like that… I’m officially signing off for 2025! 🥂🎅🎁

A huge thank you to all my fabulous clients, old and new. Thank you for keeping me so busy and for trusting me to help you relax, de-stress and feel better. I genuinely couldn’t do this without you ❤️

Thank you also for the lovely Christmas gifts 🥰 they’re very much appreciated, and the drinks cupboard is looking particularly well stocked 🍾🥂🤗

I’m now switching off to enjoy some much-needed family time, rest my thumbs and elbows and I’ll be back on Monday 5th January.

⚠️ January is almost full, so please book ahead to avoid disappointment!

⭐ Remaining Availability ⭐

Mon 19th: 9:45am
Tue 20th: 1pm
Thur 22nd: 10am

Mon 26th: 10am, 12pm
Tue 27th: 10am, 12pm, 2pm
Thur 29th: 10am, 12pm, 2pm
Fri 30th: 12:15pm, 2pm

That’s me done 🥂
Wishing you all a wonderful Christmas 🎁
I can’t wait to see you all again in the New Year ✨

Merry Christmas 🎄 🧑‍🎄

Louise

19/12/2025

Cancellation Appointment Fri 19th: 10am ❌

13/12/2025

🎄 Christmas is almost here! 🎄
Still looking for a thoughtful gift? Gift vouchers are available and make a fabulous present for anyone who deserves a little rest and relaxation ✨

❄️ Thinking ahead to January?
The new year always fills up quickly!! and January appointments are already booking fast 💥 If you’re planning a massage or facial to reset after the festive craziness I’d recommend getting booked in soon 😉

I will be on holiday from Tuesday 23rd December 🧑‍🎄 and back Monday 5th January

📅 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵𝘴:

Thur 15th: 12pm, ❌2pm❌

Mon 19th: 9:45am, 4pm❌
Tue 20th: 11:30pm, 1pm, 3:30pm❌
Thur 22nd: 10am, 1pm ❌ 6pm❌
Fri 23rd: 3:30pm

Mon 26th: 10am, 12pm, 4pm, 6/7pm
Tue 27th: 10am, 12pm, 2pm, 4pm
Thur 29th: 12pm, 2pm, 4pm❌, 6pm❌
Fri 30th: 12:30pm

💆‍♀️ Treatments available:
• Deep Tissue – release festive tension & tight knots
• Sports Massage – recover, reset & support performance
• Remedial Massage – targeted relief for aches & posture
• Swedish Massage – slow down & fully relax
• Hot Stones – cosy warmth to melt winter stress
• Pregnancy Massage – gentle, safe & nurturing
• Thai Foot Massage – refresh tired feet after all that standing
• Kinetic Chain Release (KCR) – restore balance & alignment

🌸 Facials:
• Holistic Facial – calm, nourish & reset
• Dermaplane – smooth, brighten & glow

💫 Popular packages:
• 2hr Full Body Reset – £85
• 30/30 Mix – Back, Neck & Shoulders + Thai Foot
• Massage & Glow – £75
45min Back, Neck & Shoulders + 75min Facial

🎁 Gift vouchers available now
📲 Book online: the-one-massage-therapy.book.app
💌 WhatsApp: 07921 839591

03/12/2025

🎄✨ Christmas Gift Vouchers Now Available! ✨🎄

Santa baby… slip a wee gift voucher under the tree for me 🧑‍🎄 🎄✨
Perfect for the person who says they don’t need anything 😃

If you’re stuck for the perfect gift (or fancy dropping a hint wink wink 😉)give the gift of relaxation, recovery & glowing skin this Christmas.
Perfect for partners, parents, friends or for yourself!

🎁 Choose the perfect experience:

🔥 Deep Tissue – release knots & tension
🏋️‍♀️ Sports – recover & stay flexible
🎯 Remedial – target aches & posture issues
☁️ Swedish – pure relaxation
🌋 Hot Stones – melt away winter stress
🤰 Pregnancy – gentle, safe & soothing
🦶 Thai Foot – boost circulation & restore energy
🔗 KCR – balance your body & ease restriction

🌸 Festive Glow Facials:
✨ Relaxing Facial – deeply nourishing & restorative
💎 Dermaplane – smooth, radiant skin

Why not choose from the following:

💫 Client Favourites:
⏳ 2hr Full Body Reset – £85
Head-to-toe rejuvenation to release tension, restore energy, and leave you completely refreshed

⏱️ 30/30 Mix – £45
Back, Neck & Shoulders + Thai Foot – perfect for a quick reset and foot revival

🌸 Massage & Glow – £75
45-min Back, Neck & Shoulders + 75-min Facial – unwind while your skin gets that festive glow

🧖‍♀️ Back & Face Duo – £70
60-min Back, Neck & Shoulders + 30-min Mini Facial

🎄✨ Gift vouchers are available digitally via my booking system or you can collect a physical voucher at an agreed time or let Santa’s little helper pop it in the post for you 🎁✨

⭐ Upcoming Availability ⭐

Dec - Fully booked
Closed Tue 23rd and back Mon 5th

January:

Tue 6th: 3:15pm ❌
Thur 8th: 2pm
Sat 10th: 11am,❌, 1pm❌

Mon 12th: 10am,❌ 12pm, 4pm,❌ 6pm/7pm
Tue 13th: 1:30pm,❌ 3:30pm, 5:30pm
Thur 15th: 12pm, 2pm, 5:30pm
Fri 16th: 3:30pm, 5:30pm

📲 Book online: the-one-massage-therapy.book.app
💌 WhatsApp: 07921 839591

30/11/2025

Cancellation Appointment Friday 5th @ 10am

Book online or PM ❌ Space filled ❌

25/11/2025

Cancellation appointment Thur 27th

Book Online or PM ❌ space filled

16/11/2025

Chilly morning walks with Rufus bliss 😄

🎄✨ As we head into the busiest time of the year, I now have just a few appointments left for November and December.
If you’d like to get yourself feeling comfortable, relaxed or simply iron out those niggles before the festive season, now is a good time to secure your spot!

Winter can bring tension, tight muscles and general stiffness especially with colder weather, longer workdays, and pre-Christmas stress 🥴so a little focused treatment can make a big difference.

Here’s what’s available to support you this season:

💪 Sports & Remedial Massage
Ideal for ongoing pain, restricted movement, training recovery, or long-standing muscle issues.

🔥 Deep Tissue Massage (with optional Cupping)
Great for stubborn knots, tight shoulders, and deeper muscle tension. Cupping can help release fascia, improve circulation, and ease areas that feel “stuck.”

☁️ Swedish Massage
Relaxing and perfect for those wanting to switch off.

🌋 Hot Stones
Warm stones help muscles soften faster lovely for cold winter days.

🤰 Pregnancy Massage
Safe, supportive and tailored to each stage of pregnancy.

🦶 Thai Foot Massage
A brilliant way to boost circulation and ease lower leg/foot tension.

🔗 KCR (Kinetic Chain Release)
Helps restore balance, reduce restrictions, and improve overall mobility.

🌸 Facials & 💎 Dermaplane
For those wanting a winter glow, smoother skin, or a relaxing face treatment before the festivities begin.

If you’re looking for a thoughtful Christmas idea…
🎁 Gift vouchers are available and perfect for friends or family who could use a treatment some recovery time or simply an hour of chill time.

Whether you’re trying to stay on top of aches, support your training, manage stress, or just want some time for yourself. Get yourself booked in 🤩

⭐ Upcoming Availability ⭐

❄️ November:

Mon 24th: 1:45pm (45 min only) ❌

🧑‍🎄 December:

Mon 1st: 1:30pm ❌

Mon 8th: 4pm ❌
Tue 9th: 3:15pm❌
Thur 11th: 11am❌, 1pm❌

Mon 15th: 11:30pm, ❌1:15pm❌
Tue 16th: 7:30pm❌

Closed Tue 23rd December and back Mon 5th January 🎁

January

Mon 5th: 12:15pm
Tue 6th: 10am, 3:15pm
Thur 8th: 12pm 2pm, 6:30pm❌

📲 Book online: the-one-massage-therapy.book.app
💌 WhatsApp: 07921 839591

09/11/2025

🍂 Have you booked your next treatment yet?
November & December are filling fast! it’s the perfect time to unwind before the festive season! 🎁✨

🗓️ Upcoming Availability

🌙 November:
Mon 17th: 1:15pm ❌
Fri 21st: 4pm❌
Tue 25th: 12pm, ❌ 2pm❌
Thur 27th: 10am, 12pm❌
Fri 28th: 6:15pm❌

🎄 December:
Tue 2nd: 11am, ❌1pm❌
Thur 4th: 10am,❌ 12pm,❌ 2pm❌
Mon 8th: 10am, ❌12pm❌
Tue 9th: 1:30pm,❌ 3:30pm
Thur 11th: 10am,❌ 12pm
Mon 15th: 11:30am, 1:15pm
Tue 16th: 1pm❌, 3/4pm❌
Thur 18th: 10am❌

🎅 Closed Tue 23rd Dec – Mon 5th Jan

💆‍♀️ Your Perfect Treatment Awaits:

🔥 Deep Tissue – release knots & tension
🏋️‍♀️ Sports – recover & stay flexible
🎯 Remedial – target aches & posture issues
☁️ Swedish – pure relaxation
🌋 Hot Stones – melt away winter stress
🤰 Pregnancy – gentle, safe & soothing
🦶 Thai Foot – boost circulation & restore energy
🔗 KCR – balance your body & ease restriction

🌸 Facials for that Festive Glow:
✨ Relaxing Facial– deeply nourishing & restorative
💎 Dermaplane – smooth, radiant, skin

💫 Client Favourites:
⏳ 2hr Full Body Reset – £85
Head-to-toe rejuvenation

⏱️ 30/30 Mix - £45
Back, Neck & Shoulders + Thai Foot

🌸 Massage & Glow – £75
45-min Back, Neck & Shoulders + 75-min Facial

🧖‍♀️ Back & Face Duo – £70
60-min Massage + 30-min Mini Facial
Choose:
1️⃣ Hydrating Mask + mini massage (neck, arms, or feet)
2️⃣ Relaxing Face Massage for pure calm

📲 Book online: the-one-massage-therapy.book.app
💌 WhatsApp: 07921 839591

30/10/2025

💆‍♀️💆‍♂️ Feeling Knotty?

Take a break from the chaos and treat yourself to a much-kneaded massage! 😄

My cosy home-based treatment room offers a range of therapeutic massages from Deep Tissue and Sports to Hot Stones, Pregnancy, and Thai Foot Massage all tailored to melt away tension and leave you feeling amazing. ✨

🎅 Have you got your December Appointment booked? Spaces are filling fast!
I’ll be finishing up for the holidays on Mon 22nd Dec and will be back on Mon 5th Jan. So grab your slot before they’re gone!

🗓️ Upcoming Availability

November:
• Fri 14th – 11:00am❌
• Sat 15th - 2pm❌
• Mon 17th – 1:15pm
• Tue 18th – 6:45pm❌
• Thur 20th – 10am, ❌12pm, ❌2:30pm❌
• Tue 25th – 12:00pm, 2:00pm
• Thur 27th – 10:00am, 12:00pm, 6:30pm❌

December:
• Mon 1st – 4:00pm ❌
• Tue 2nd – 12:00pm, 2:00pm, 4:00pm❌
• Thur 3rd – 10:00am, 12:00pm / 1:00pm
• Mon 8th – 12:30pm
• Tue 9th – 11:00am, 1:00pm, 3:00pm
• Thur 11th – 10:00am, 12:00pm
• Mon 15th – 10:00am❌, 12:00pm, 6:45pm❌
• Tue 16th – 1:00pm, 3:00pm, 5:00pm ❌
• Thur 18th – 10:00am, 12:00pm, 2:00pm
• Fri 19th – 12:30pm❌, 6:00pm
• Mon 22nd – 10:00am❌, 12:00pm❌

📞 07921839591
🌐 Book online: the-one-massage-therapy.book.app

23/10/2025

Cancellation Appointment tomorrow (Fri 24th)

Book Online or pm ❌ space filled

22/10/2025

💪💪💪 and this one 😅

Feeling knotted, stressed, or just a bit meh? 😩🙃

Sounds like it’s time for a massage! 💆‍♀️✨

Whether your shoulders are screaming, your back’s feeling tight, or you just need a proper reset — I’ve got you covered.
💆‍♀️ Massage Treatments

⭐ Sports & Remedial Massage
⭐ Deep Tissue Massage
⭐ Deep Tissue Massage with Cupping
⭐ Swedish Massage
⭐ Hot Stones Massage
⭐ Pregnancy Massage
⭐ Thai Foot Massage
⭐ Kinetic Chain Release (KCR)

✨ Skin & Facial Treatments

⭐ Relaxing Facials
⭐ Dermaplane Facial

🌟 Popular Combos You’ll Love

⏳ Full Body Reset (2 hrs – £85)
Total relaxation from head to toe.

⏱️ 30/30 Mix
30-min Back/Neck/Shoulder + 30-min Thai Foot Massage.

🌸 Massage & Glow (£75)
45-min Back/Neck/Shoulders + 75-min Facial – tension release & skin refresh.

🌀 Back & Face Rebalance (90 mins – £70)
60-min Back, Neck & Shoulder Massage + 30-min Mini Facial
Includes cleanse, exfoliation, and nourishing mask with heated mitts.
Finish with your choice of:
1️⃣ Hydrating Mask & Mini Massage (neck/shoulder/arm/foot)
2️⃣ Relaxing Face Massage for pure calm.

📅 November Availability

• Thur 6th: 12:30pm ❌
• Fri 14th: 11am
• Sat 15th: 2pm ❌
• Mon 17th: 10am❌, 12pm❌
• Tue 18th: 11am,❌ 1pm
• Thur 20th: 10am, 12pm, 2pm
• Tue 25th: 10am, 12pm, 2pm, 4pm
• Thur 27th: 10am, 12pm, 5:45pm
• Fri 28th: 10am, 2:30pm, 4:30pm

✨ Get booked in for December!
Evening appointments and Friday appointments are limited so book early to avoid missing out. 🎄💆‍♀️

📲 Book online: the-one-massage-therapy.book.app
📞 Call/text: 07921 839591

Address

Dalkeith
EH224NB

Opening Hours

Monday	10am - 3pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 8pm
Saturday	9:30am - 3pm

Telephone

+447921839591

Website

https://the-one-massage-therapy.book.app/?fbclid=IwY2xjawEd8GZleHRuA2FlbQIxMQABHUkc6S1c8q7zRsUKQdm5GABcDl-tsP3sJR6WjxExz

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